Zvinonaka uye utano Porridge akaita wezviyo grits

Ipapo nzvimbo yechizvarirwo chibage - America. Kumusha siyana ezviyo - the necheSalvic nyika. Muzana XVI remakore, pashure kuwanikwa America, zvibereko "India", sezvakanga vakadana yeAmerica, akatanga kufamba kwayo rworukundo mhiri nyika. Zvino vazhinji National chili dzavanhu Europe regai kupa pachavo pasina nembatatisi, madomasi uye zviyo .... Taiva zviyo yakasvika muna XVII remakore, kana chirimwa ichi chaiva nenguruve Danube nokumapani. Zviyo chaizvo zvakanaka kujairana okunze ichi, ndakatanga kupa zvirimwa zvakanaka uye kukura vanhu vayo vakatanga kutengesa ayo yemuraudzo kunyika pedyo. Zvinonzi kunzwisisa kuti nzira kupararira chibage nzira rokugadzirira seari pasi tsika maitiro yokubikisa bota. Mune necheSalvic munyika kusvika Porridge XVII remakore akaita musi Pshenko. Asi mapfunde chibage yekudyidzana anorasikirwa muzvavanoda, zvinonyanya kuoma mudumbu. Naizvozvo, nokukurumidza Porridge akaita dzezviyo grits zvishoma yakatsiva mapfunde. Kunyange zvazvo nzira yokubikira chibage Porridge akanga akafanana kuti wakagadzirira Pshenko madzitateguru edu.

Saka, ngationei kuti sei kubika zviyo Porridge hwekare zvechinyakare nzira. Zvinofanira kushambidzwa kwazvo zviyo grits kusvikira mvura yakachena zvakakwana. Zvino unofanira kuteura nechipiriso ari colander uye pashure Drain mvura, ndokuwarira pamusoro nejira kuti aiyanika kubva zvishoma. Gobvu-nemasvingo hari pamota nemvura, munyu nayo. Zvishoma nezvishoma uye nokungwarira, kuitira kuti kuumbwa clumps, rimwe muhari bhari, kuderedza kupisa kuti svikiro uye kufukidza hari muvharo. Hazvina Zvakakodzera kakawanda kuvhura muhari kudzivirira nyangarara. Kana Porridge richikora, kuderedza kupisa kusvika pasi. Slavs somukaka nezvinogadzirwa nomukaka. Saka, muna nezvokudya (kutoti pambiru) rakawedzerwa mukaka. Paunoona kuti Porridge yakabikwa (croup kwete kuoma), kuwedzera hari mberi neshungu kusvika 50 ° C mukaka akaisa chimedu ruomba. Bvumira Porridge dzokubikira, kudzima kupisa, asi poto pamwe muvharo akadzivira putira chinhu inodziya kuti nyangarara pashure. Pakutanga Russian muvira, zvakanga nyore kuita kuti iye zvino mwene akaisa poto mune zvishoma huru choto kana akamuputira negumbeze.

Pane nzira dzakawanda sei kubika zviyo Porridge mwana. Inogona kupiwa mune zvokudya zvikukutu kutanga pa 8 mwedzi zera. Asi kutanga unofanira kushandisa skim mukaka, kwete kutakura akatunhidzwa mwana ventricle. With mukaka, unogona kuwedzera zvishoma shuga. vana vakura vanoda kukanganisa pamwe yaiitwa yakapfupikiswa mukaka, uchi, michero, siyana syrups. Very zvokudya zvinonaka Porridge akaita dzezviyo zviyo pamwe nezvibereko akaomeswa. Vanofanira kusukwa, steamed uye akawedzera kuti Porridge mukaka neshuga.

Unogona kukwereta kuti pfungwa zvekumwe Recipes zviyo Porridge nemamwe cuisines. Somuenzaniso, kugadzirira zvomuMoldova / Romanian hominy Abkhaz abystu, Italian polenta kana Western banosh Ukrainian. Asi, kusiyana Russian Porridge yaigadzirwa zviyo, vose ndiro izvi hazvina kuitwa kubva zviyo uye kubva chibage furawa zvinonyadzisa. Furawa kupinda yedu muzvitoro zvakawanda zvakaoma kupfuura croup, riri muzvitoro kwese. Naizvozvo, kana imi muine chete zviyo grits, kukurumidza sauté kusvikira yendarama mashava uye vaneta munhuwi yokugochera - pasina kutsva! - zviyo. Zvadaro kupwanya zviyo ari kwakajairika kofi mukuyi (kwete upfu, uye kuti hurumende semolina zvishoma chiduku). Banosh zvakaitwa pachishandiswa anovava ruomba kana mukaka unexpunged. Mune Poto munyu ruomba zvinyoronyoro panzvimbo nhete sorukova, kudururira furawa uye kugara kuvhiringidza remuti chipunu kusvikira yakasimba chaizvo gobvu. Porridge rakagadzirwa zviyo grits anonzi dzapedza apo kurema anotanga kuuya kubva hari parusvingo. Banosh aiva divi dhishi pamwe chizi kana zvokudya notumwe.

Kasha zviyo hominy grits mhando uye polenta yakabikwa nemvura, polenta asi anofanira kuva Urume kupfuura hominy, iyo yakafanana zvikuru chingwa. Hominy kupararira uri yemapuranga mundiro uye akatema nebanga, kufanana chingwa uye toaisa pamusoro polenta kuchiri zvinogoneka furaya zvakadzama mafuta, kufanana French fries.

Corn Porridge chinobatsira inotonhorera uye akapfuma mavhitaminzi B1, B2, C, PP. Inobvisa tsvina inokuvadza radionuclides, rine carotene uye amino acids lysine uye tryptophan. Zvakafanana yakaderera-mafuta uye vaya kudhayeta.