Zvinorevei tingling panzvimbo dzapasi mudumbu panguva pamuviri?

kuchinja chii regai kuitika chete hadzi muviri panguva pamuviri, uyewo mukadzi vachinzwisisa kunzwisisa zvikuru kupfuura munhu, zvino hapana shanduko hazvisiyiwi vasina akavatarisa.

Panguva pamuviri, mumwe mukadzi sensitively kuteerera muviri wako: zvishoma nefivha, kwakachinja manakiro zvaunofarira, ganda yachinja, kana paiva tingling panzvimbo dzapasi mudumbu panguva pamuviri, pamusoro zvokuti hunonzi uye zvakanyorwa ... Chii kuita? Saka zvikuru kuitika uye sei kuti kukwanisa patsanura zvakasikirwa uye chii chinonzi yambira chiratidzo? Edza kunzwisisa.

Saka, mune zvakasiyana-siyana nokuchinja mumuviri, zvichida rakajairika iri tingling panzvimbo dzapasi mudumbu panguva yepamuviri. Kazhinji, zvinoita pacharo akanzwa, kutanga wechitanhatu vhiki pamuviri, kunyange zvingava zvishoma apfuura kana gare gare. Dzimwe nguva akafanana zvishoma tickling, tingling, uye kazhinji haakonzeri chakakomba kusanzwa. Nei izvi zvichiitika? Chokwadi chokuti tingling panzvimbo dzapasi mudumbu panguva pamuviri kunoreva kuti mukadzi wacho dumbu anoshandura hukuru uye contours. Kana ari kuipa mamiriro, ndiwo peya serin'i, chimiro panguva yepamuviri ari kuchinja uye kuva zai pane peya. Chokwadi, izvi hazvigoni kwaunoita, saka mukadzi uye anonzwa tingling kunzwa sezvo tsandanyama vanotanga ruoko.

Uye chii, tingling panzvimbo dzapasi mudumbu panguva pamuviri chinhu chakaipa muitiro uye havafaniri kuriteerera? Kazhinji, hungu, asi yeuka kuti hapana chakaipa kukura uye kukura ari mudumbu, kana yepanyama, muzvarirwo akapa kuchinja manzwiro ichi haangavi inopinza, simba, mazhinji uye zvakatonyanya kudaro, tingling ari dumbu panguva yepamuviri hakufaniri pamwe kusvibisa. Kana chinhu ichi zvakadaro, kuti kukura dumbu haishandi, uye unogona kuva zvinokonzera zvimwe, kusvikira preconditions kuti pamuviri. Saka, chero zvazvingava, unofanira kuyeuka manzwiro aya, kuongorora zvikuru avo uye marwadzo uye kuona chiremba.

Asi ngatitii, sezvo zvinowanzoitika, kana zvishoma tingling panzvimbo dzapasi mudumbu panguva pamuviri - hwandaiva kwacho. Zvisinei, vamwe vakadzi ichi haisi zvinofadza, kuti akariisa zvinyoronyoro, zvokuita panyaya iyi?

Stock pamusoro rinokosha rabha munondo maekisesaizi, ugare pasi paari nokuzununguka wake, vachiita reciprocating inofamba. Kana chete famba famba 20-30 maminitsi mupaki pedo neimba, asi kanenge pamusoro mukomberedzo mukamuri - zvishoma nezvishoma uye zvakaenzana! Pashure 3-5 maminitsi abdominal kusanzwa vachatanga taramuka uone.

Vamwe vakadzi vanosarudza Kusiyana neizvi, utore chinjikira nzvimbo kwemaminitsi mashoma - zviri zvakare kubudirira. Unogona pukuta pasi mudumbu nejira zvakakangwa mumvura inotonhorera - iyi, zvakare, mugumisiro haangavi kutora nguva. Just regai varikwizire zvakare nesimba, uye kuzviita zvinyoronyoro, zvinyoronyoro stroking masangano. Vamwe zvinochengeterwa mudura Pakadaro, mufiriji Ice cubes, varikwizire ravo neganda dumbu kusagadzikana pamusoro panowanikwa tingling ari dumbu.

Uye chimwe chinhu. Kana tingling kuitika mumazuva okupedzisira trimester pamuviri, ngwarira zvikuru. Zvichida nokuti muviri kunoratidza here kuti achakurumidza kutanga kukurukura. Cherechedza kakawanda uye kusimba kuchangotanga nokufungira, bvunza chiremba.
Tarisa kuruka-kure, kana ani wavo reropa kumwedzi?

Uye Chikurukuru - kuramba wakadzikama uye musavhunduka. Yeuka kuti vakawanda pamuviri vakatsunga zvakanaka. Nomuimbirwo kuna chii kwenyu waanoda uye akanga akamirirwa kwenguva refu pamuviri, zvakare, kuchaguma zvakanaka - uchava mai vanofara -yevedza nendumure. Zvose zvichava panzira zvawada.