Akaderedza ropa shuga: Zvinokonzera uye Zviratidzo

Neb ropa shuga - vanhuwo dambudziko anotarisana nevanhu nevanhukadzi vose uye mazera. Kwenguva pfupi kuderera mune padanho shuga vaiona zvakajairika chakajairika chokuita kudyiwa zvimwe zvekudya kana chaiko mabasa. Asi kana yomuropa ari kugara, zvino ndiko chikonzero chokunetseka.

Akaderedza ropa shuga: chii ngozi?

Hazvina chakavanzika kuti shuga Nde simba kwaibva muviri. Kunyanya, musoro uropi anogona chete kushanda mune imwe yakakwana yakawanda shuga muropa. Akaroromesawo kwayo uwandu nayo chacho chakaipa nokushanda tsinga. Somuenzaniso, kana kusava shuga simba uropi nyore akatendeuka kure, zvichiita kuti munhu anorasikirwa kuziva. A yokushomeka mazhinji shuga kunotungamirira zvishoma nezvishoma, asi zvinosuwisa kusingarapiki kwazvinoita tsinga.

Chirwere yomuropa kunokanganisa nhengo yose, kunyanya kune zvakakomba kutyorwa kwomuzvarirwo muviri.

Sezvataurwa pamusoro apa, ropa shoma angava pamusana hwokunyama kana huta kugozha, apo muviri unopisa Pasina vakagamuchira nyore makabhohaidhiretsi. Shuga kushaikwa anogona akakonzera zvakaipira iyi mune zvokudya, kazhinji zvinoitika kuti pasi inoomesera kana nzara zvokudya. Uyezve, pane zvakasiyana-siyana makwenzi nemichero, richikwidibira ropa shuga. Somuenzaniso, kushandisa yakawanda mandarins, apricots, plums, maapuro, blueberries, omuamanda, sinamoni kungatungamirira yomuropa. Asi chii kana zvinoderedza shuga yomuropa hauna chokuita nezvokudya, kana pamwe kurovedza muviri?

Akaderedza ropa shuga: zvikonzero huru

Hongu, yomuropa - chikonzero chakakura chokunetseka. Pashure pezvose, mumugariro angava anoratidza vakawanda zvirwere uye zvirwere.

• Mune zvimwe zviitiko, kuderera kwemitambo shuga pamwero chokuita uchirapwa nemimwe mishonga, akadai zvinodhaka ane steroid hormone, uye amphetamines.
• Uyezve, yomuropa zvingaratidza zvirwere nemudumbu, achiperekedzwa malabsorption pakati makabhohaidhiretsi ari muura.
• Kazhinji chikonzero iri pancreatic bundu kukura achabatsirwa rwakawedzerwa pamwero secreted jekiseni.
• Uye, chokwadi, iri varwere cheshuga shuga kushaikwa zvinogona kukonzerwa ane ovhadhozi insulin yakakodzera.

Akaderedza ropa shuga yomuropa: huru zviratidzo

Kutaura zvazviri, yomuropa achiperekedzwa dzinoverengeka maitiro zviratidzo, kusimba iyo kunoenderana padanho shuga pakugumburwa. Kunyanya, zvingaratidza zvinosanganisira:

• Constant chisingaperi kuneta.
• Man haagoni kurara uye masikati anotambura kuramba tichibatwa nehope.
• Zviratidzo zvinosanganisira lethargy, kuvhiringidzika, achinetseka vonyanya.
• Vertigo - a zvakajairika dambudziko pavarwere, kunyanya kana vasingagoni kudya nenguva.
• Sezvambotaurwa, unopinza kuderera shuga ingatadza kuziva.

Muzviitiko, kuvapo anokangaidza zviratidzo zvakadaro vanofanira kuona chiremba uye bvunzo ropa. rabhoritari nekuongororwa chete anogona kukubatsira kuona padanho shuga.