Appetizing saradhi kuti radish

A chigadzirwa zvinokosha chaizvo ari radish. Kutenga kana kunyange kukura hazvina kuoma. Asi kudya kuchaunza zvikomborero zvakawanda. Rine mavhitamini, zvicherwa, zvinokosha zvinhu nokuti muviri, uyewo zvinokosha anonhuwirira zhinji.

Ndizvo nokubatsira munhu radish inotokonya havi, akadzora bile uye remafuta akawandisa. Chinobatsira zvekare kurarama Urinary ibwe chirwere, atherosclerosis, uye nezvimwe zvinetso zvakawanda. Naizvozvo, kuti vagadzirire ndiro kubva chigadzirwa ichi kunotodiwa. Kunyanya kazhinji kuita Salad kuti radish. Vane zvakawanda.

Pistachio saradhi pamwe radish

Zvakaratidza inonaka nutty saradhi. Naiyewo wamakapa. Nekuti kunodikamwa kuti kutora svikiro kadikidiki 3 radishes, hafu mukombe pistachios (kare akasvuura) uye munyu. Radish akagura dzakaonda rinoparadza uye asingaremekedzwi dira pamusoro mvura kufashaira. Saka, inova zvishoma manyoro uye kunofadza zvikuru kuti kuravira. Pakarepo zvinofanira kuva munyu. Pistachios vane kupwanya. Kana vanogona vakayambuka imwe nyama mukuyi. Takagadzirira zvinhu yakasananiswa uye zvokudya angonanga tafura. Zvinokosha kucherechedza kuti kana uchida pistachio kutsiviwa neimwe nut. Delicious majana namaamanda, uye fruit.

Cucumber Salad pamwe radish

Fresh uye nyore kuwana dhishi ichi. Gadzirira hazvina kuoma. Need 4 radishes, mumwe wemagaka shoma, boka mitema nehanyanisi. Zvakafanana parsley, munyu uye ruomba kuti akazadza. Radish zvakanakisisa chokuzora uye thinly bande wemagaka. To muvhenganiswa ichi rakawedzerwa yakapwanyika girini hanyanisi. Salad kuti radish vakapfeka yakashapa ruomba, munyu uye zvinyoronyoro kusaswa pamusoro kuti runako parsley.

Salad kubva radish nyama

Zvinonzi vaiona kuva vade nyama Salad. Zvinofanira mberi kugadzirira 200g radish (kunogona chero, uye zvakakoshesa, kuti aichenese), 100g kuti yakabikwa (zvimwe nyama), hanyanisi, 2 mazai yakabikwa, hanyanisi, mayonnaise, miriwo mafuta nezvinonhuhwira (mhiripiri uye munyu).

Hanyanisi dzakarukwa zvakanaka unotemwa uye furaya mumafuta, shure izvo anofanira kupiwa nguva kuchitonhora pasi. Radishes vanofanira varikwizire pamusoro zvinonyadzisa grater uye sukurudza kwazvo nemvura inotonhora. Danho iri zvakafanira kuti radish ari Salad akanga asisiri zvinovava.

Beef racherwa rinoparadza sezvo mutete sezvinobvira, uye kusanganiswa zvakananga chete hanyanisi uye radish. All munyu ichi uye mhiripiri, uye ipapo nokuzadza pamwe inodiwa huwandu mayonnaise. Salad wakaradzikwa wakanaka mundiro uye kushumira. The dhishi inogona wakashongedzwa zai uye grated yakawanda mutema (hanyanisi, dhiri kana parsley).

Light Salad kuti radish ne zai

Vasati vasvika vaeni unogona kugadzira chinonaka Salad mazai uye radish. Wakaitwa uchichimbidza. Zvichatora 5-10 chete kwemaminitsi patafura vachava zvinonaka chaizvo uye yepakutanga dhishi. Nokuti gadziriro unofanira kutora 2 radish, 4 mazai, yakashapa ruomba uye munyu.

Chokutanga mazai abika. Pavainge dzaserera, vakachena uye vachaparadzanisa yolks. Mapuroteni tiri kuchekwachekwa. Ari oga hadyana wakanaka grater pasi yolks. Ivo vakawedzera shoma yakashapa cream.

Radish chiwondomoke kupinda rinoparadza yakaisvonaka, asi ayo nyore chendarira. It uye wedzera vakabika nemapurotini. ichi munyu musanganiswa zvose, vakamutsa uye akadurura yakashapa ruomba mumuto.

Chicken Salad pamwe radish

A huru uwandu mavhitamini raiva zvikurukuru munyoro radish. Naizvozvo, zvinokosha kuti kuwedzerwa zvakasiyana-siyana zvokudya. Rinowedzera rinokosha freshness kune salads. Nokuti dhishi ichi, richava chaiye "inosimbisa".

Waida 1 radish, huku zamu (kare yakabikwa), 100g zvakaoma chizi, zvishoma howa (200g), 1 Apple, hanyanisi, gariki, mayonnaise uye munyu. Howa zvinofanira kusukwa uye racherwa matete mapurasitiki. Namatai chinodiwa kuti muchikuya semicircles uye furaya nemafuta emiriwo kuti yakajeka chimiro. Papera chete pani nokuda roasting uye kuwedzera howa. All muvhenganiswa ichi hazvo vanofanira kuwedzera munyu. Kamwe howa vari yakabikwa, ivo inotumirwa sehanyanisi kuchitonhora.

Chicken zamu racherwa zvidimbu zviduku, uye Apple uye chizi kwiza pamusoro grater. Zviri chinodiwa kuti ichi chaiva rinokosha grater nokuda salads Korean. Zvino zvinoitika chaizvo zvakanaka. A clove mashomanana negariki manikidzira ari saradhi. All zvokubikisa yakasananiswa kwazvo uye kuzadza kuruoko huwandu mayonnaise. Zvadaro rupiza kuzoshumirwa.

Kwete kukosha chaizvo, chii chichava kwemasikati - zororo kana weekday, nzvimbo ine Salad pamusoro radish anogona kuiswa kwese!