Chii uye sei kurapa itsvo kumba?

Haasi mumwe nomumwe wedu kuti nokuzvidira kubvumirana chete zvinodhaka kuti vazoita kurapwa ivavo kana nedzimwe nhengo. mushonga Traditional, sezvinei, ane zvakawanda Quick achakwanisa kupindura mubvunzo Somuenzaniso, sei kubata itsvo pamba. Hapana chakavanzika kuitira kuti vagadzirise dambudziko iri, kurapa kungaitwa pane kwakajairika kazhinji anoshandisa siyana mishonga teas, ane diuretic kushanda uye kumanikidzira chinokosha muviri basa akadai kare. Zvisinei, ndichisunga iri nyaya ndiyo rokutanga matanho - chaiyo zvokuongorora uye kusarudzwa akakodzera uswa yakaoma. Tsanangura chikonzero ichi iri nyore - kana atinoita itsvo kumba, ipapo kushandisa chete yakakodzera muunganidzwa yemakwenzi chimwe chirwere.

Pashure nechirwere yaizotsaurwa vega rimwe kudya, pasina iro hazvaibatsira Zvinotambudza cheitsvo. Somuenzaniso, mashoko aya hunorapa kuti muviri matapiri ine potassium kutadzisa kukura yematombo. Kana uri anonyatsovafarira sei kurapa itsvo kumba mudzi ichi, edza pachena yakabikwa nembatatisi, arisase cheddarjuustoa chizi. Edza kusanganisira kwenyu zuva kudya chigadzirwa ichi.

Chero zvazvingava, simba anofanira nepakati, uye pfungwa inokosha zvikuru yakakwana mvura yaunodya. Hatifaniri kufunga kuti mhinduro yomubvunzo wokuti sei kurapa itsvo kumba, chete zvakakwana kunwa mvura. Inzwi chicherwa mvura chete pano pasina gasi, chikuru kugamuchira izvo zvinofanira kuitwa pane dzimwe nguva - kubva 17 kusvika 19, nekuti iyi pane kupfuura basa chokutambudzika basa womuviri uyu.

Zvisinei, ichi hachisi nzira chete, inoudza sei kurapa itsvo acho mishonga, nokuti mushonga kwakajairika kuita pasina kushandisa mishonga infusions uye anokosha dzinongoitika mhosva. Chokwadi, sezvataurwa pamusoro apa, pane zvinofanira kufungwa zvakananga yezvakaita chirwere. Somuenzaniso, kana vana kuzvimba renal chiuno tichabudirira teas zolotarina, horsetail, Marigold kana nevakawanda omujunipa. Kana tiri kutaura pamusoro kuvapo kwakaita itsvo mabwe, ipapo pano aenderane yorukato, rosehip uye plantain.

Uyezve, kana muri anofarira zvikuru mubvunzo sei kurapa itsvo kumba, unogona kushandisa kugeza chaiyo. Pakadaro, kana iwe chirwere itsvo mabwe, unofanira kuedza nemvura pamwe kuwedzera Horsetail. Kuwedzera kurapwa mvura, unogona kushandisa imwe nzira anokanganisa itsvo achishandisa ganda. An dzinonakidza Ipfungwa - kugeza muchero vhiniga, iyo kunobatsirawo pamusoro kuzvimba renal chiuno.

Kana uchizopa kuita itsvo kurapwa kumba, iva nechokwadi kwerubwinyo rwakagara rwuripo akarangana chiremba, kuitira kuti basa kukuvadza muviri.