Chingwa chisina mbiriso; kubatsirwa uye pokukuvadza. How kubika chingwa chisina kuviriswa pamba

Nechingwa chisina kuviriswa, kushandiswa uye kukuvadza izvo zvichashandiswa kurondedzerwa pazasi, uri nyore uye nokukurumidza makeke. Kutenga chigadzirwa chakadaro chitoro kwakaoma zvisingaiti. Pashure pezvose, ivo vaburitsi, zvakadaro, akawedzera kuti ayo chigadzirwa yeasts. Naizvozvo, nokuti ichi chisina kuviriswa tinopa tsaru Recipes Russian. Kushandisa navo kumba, unogona kugadzira zvokudya zvinonaka chaizvo uye noutano makeke, kwete kushandisa nokuti chairo iri.

Chisina kuviriswa: kushandiswa uye kukuvadza chigadzirwa

Nyanzvi vanoti kakawanda kushandiswa zvigadzirwa brozhzheniya womunhu muviri unotanga kutambura kurukutika. It anowedzera susceptibility kuti nemigumisiro kwezvakatipoteredza. Nemamwe mashoko, mafeni ose akasvibirira uye mutsvuku zvigadzirwa kazhinji akaderedza kutapata, izvo zvinoita kuti akurumidze chirwere. Naizvozvo, pakati zvose mukaravhani zvikuru zviri chisina kuviriswa. Kubatsira uye pokukuvadza zvibereko Nde nyaya unyanzvi zhinji.

Shoplifter kuviriswa harina mbiriso rokubheka wacho. Asi nokuda akasvibirira kubikira vagadziri kuwedzera chaiyo mbiriso tsika yake, kana anonzi dzomusango yeasts.

Kakawanda nokuti vakadaro kushandiswa chingwa chipanji yaunganidzwa processing hop pasikweya kana the willow. Asi vanotsvakurudza nharo kuti mbiriso yomusango havasi kusiyana zvavo wavabiki.

Saka chii musiyano vane mbiriso uye chisina kuviriswa? Kubatsira uye pokukuvadza mishonga aya zvachose zvakafanana. Panyaya iyi, ruzivo chef vanokurudzira kugadzira wechokwadi kuviriswa, zvichiita pasina mhando mbiriso (kusanganisira akadhakwa pasikweya uye the willow manyoro), uye kushandisa imwe mukanyiwa yakachena.

Tiri kuita chisina kuviriswa kumba

Sezvataurwa pamusoro apa, chisina chingwa ichi anofanira kugadzirira pasina kushandisa chero mhando mbiriso. Naizvozvo, chakadaro mbiriso kubika, takasarudza kushandisa wholegrain furawa. Asi zvinhu zvokutanga pakutanga.

Saka, kuti avo mukaravhani chingwa chisina kuviriswa, tinofanira:

• anokurumidza oats - 1 azere magirazi;
• furawa wose-gorosi - 1 girazi rizere;
• yokudyira mushaba - yetea kukwana (optional);
• munyu - ½ chipunu chiduku;
• mvura uchi - 2 nezvirongo makuru;
• mafuta sunflower (zvakatorwa pasina munuhwi) - chipunu guru;
• inodziya mukaka mafuta - 1.6 nemikombe.

Preparation of bvunzo pamwe Hercules

Usati chingwa chisina kuviriswa, unofanira kanya chawo. To ichi inodziya mafuta mukaka yakadururirwa kwakadzika mugaba uye waakaita pamwe chete chipunu nouchi furawa tselnozernoy. Zvose zvinhu yakasananiswa kuti kusachinja-chinja guru ruomba, Polotenchik akafukidza uye akasiya noushamwari nzvimbo (vangasvika 5 maawa, asi anogona kuva yakareba). Panguva ino, imwe youpfu uremu shoma vanofanira kutanga ichivira. Kana asingadi, saka usanetseka. For akasvibirira kubikira zvinobvira kuwedzera spoon kuti kubikira pasoda.

Saka, pashure kugara kupisa zvinhu kuparadzira navo kofi mukuyi milled anokungurutsirwa oats, residues emura uchi, mafuta muriwo uye yavaibvisa chloride. Sanganisai chigadzirwa, zviri akanaka muchitonhorera, asi mukanyiwa munyoro. Akanga pakarepo zvimwe zvinangwa.

Muitiro kugocha muchoto

Kuviriswa chakabikwa muchoto asi nokukurumidza. Kuti aite izvi, akatambanudza mukanyiwa ari azora pamwe sunflower mafuta fomu uye akatumirwa kupopotedzana cabinet. It chigadzirwa akagadzira pamusoro maminitsi 45-57 pane imwe tembiricha kuti 197 inegumi. Panguva ino, chisina kuviriswa rinobuda, inova akasvibira, hwakanaka uye zvinonaka.

Homemade chingwa kuti tafura

Homemade chingwa pasina mubiki kana zvimwe mbiriso chero rinozobudawo tastier zvikuru pane zviri yaitengeswa muchitoro. Uyezve, mumwe kubika kwakadaro zvikuru kubatsira. Pashure pezvose, masayendisiti kare nekusimba kuti mbiriso inoshandiswa kugadzira chingwa nezvimwe zvigadzirwa, inobatsira kuti chidzoke uye kukura masero kenza. Saka tinoratidza kuti kubika chingwa chete pamba.

Shumirai chigadzirwa ichi kuti tafura sezvo zvaunokwanisa inopisa mamiriro, uye kare dzaserera. Kazhinji, chingwa uye Porridge nouchi anodzidzisa vashanyi pamwe rokutanga uye rechipiri mapoka.

Preparation wezvingwa zvisina kuviriswa yogati

Yakavira mukaka drink inogona chakanakisisa Starter tsika yokuita mukaravhani chingwa. Nokuda kwechikonzero chakanaka, chigadzirwa ichi kazhinji inoshandiswa kubikira dzakasiyana-siyana pastries, cheese nezvimwewo zvihwitsi.

Saka, kuti zvechokwadi kuviriswa kumba, unofanira kutenga pachine:

• wholegrain furawa - 450 d;
• kubikira mushaba - a dhizeti chipunu;
• tafura munyu - dessertspoonful;
• Fresh mukuru mafuta yogati - vanenge 420 Rine mamiririta;
• sesame mbeu - 2 nezvirongo guru;
• zai diki - 1 yori;.
• nhanga mbeu - 2 nezvirongo makuru.

kubika zvinokosha

Kuviriswa kefir uchigadzirira nokukurumidza zvikuru kudarika yapfuura. Mushure kukanya nheyo kwenguva refu hapana chikonzero chokuchengeta bika mune noushamwari nzvimbo.

Kuti agadzirire manyoro yogati mukuru mafuta mukaravhani chingwa yakadururirwa resimbi mugaba uye zvishoma kudziyirwa pamusoro yakaderera kupisa. Pashure yakavira chinwiwa ichi rinobviswa kupisa uye vadzimwa mairi spoon pasoda. Kana kupupuma usingacharovi chigadzirwa, pacho iri akawedzera yavaibvisa chloride, mbeu sesame uye nhanga, uye wholegrain furawa. All zvokubikisa yakasananiswa kusvikira kusvikira wawana munhu homogeneous uye munyoro mukanyiwa. Zvinonzi nejira uye siya padivi kwemaminitsi 15-19.

Muitiro nokuumba nyaya uye kugocha navo muchoto

Mushure mukanyiwa zororo, rakakamurwa dzakawanda zvidimbu (3 kana 4), uye ipapo kuumbwa kumativi zvitarisiko. Ateya pamusoro jira chigadzirwa, tsvedzesa navo yakapambadzirwa zai huku. nzira iyi kuchakubatsira kuti musha kuviriswa zvichava hwakanaka uye vachava Appetizing vaima goko. Zvazvakadaro, ari kuumbwa chigadzirwa pakarepo akatuma huru cabinet.

Kuviriswa muchoto kugadzirira maminitsi 47 ari tembiricha kwete kupfuura madhigirii 200. Panguva ino, mukaravhani makeke kuchawedzera chaizvo kukura, vachava akasvibira, zvinonaka uye huya hunenge chaizvo.

Nokuzvininipisa Homemade makeke tafura

Mushure chisina kuviriswa vari yogati achapiwa chakabikwa muchoto, pakarepo kubviswa uye anodzidzisa vakokwa. Kazhinji, kwakadaro chigadzirwa runopiwa patafura pamwe inopisa tii. Kurishandisa nomukaka wakafa, mumwe bande kuti chizi kana Jam.

Kana uchida kuwana mamwe zvinozipa pastries, mukanyiwa anogona kuwedzera zvishoma shuga kana uchi.

Inobatsira ruzivo pamusoro kumba kuviriswa

Zvino kuti unoziva sei kuti kubika pachako inonaka uye kunhuhwirira chingwa pasina kushandisa mbiriso womubiki. Zvinofanira kucherechedzwa kuti yakadai chigadzirwa ane zvakasiyana siyana anobatsira zvivako. Pakati pavo pane zvinotevera:

• In musha chingwa wakagadzirirwa pasina mbiriso nenzira ine incredible mari zvicherwa uye mavhitaminzi.
• Kuviriswa yaigadzirwa furawa gorosi, kuzvipira zvakakwana uye mwero chigadzirwa. Nemhaka ayo rakasiyana sezvamunoita, zvinobatsira kuderedza yokufutisa, uyewo normalization pamusoro zvomudumbu ino uye yose muviri.
• Microbiologists vanoti kushandiswa mukaravhani kuviriswa wenguva yekudyidzana kunosimbisa masoja emuviri uye inoita kuti paumbwe masero utano kutadzisa paumbwe anomera siyana.

Pakati pezvimwe zvinhu, munhu haagoni kutaura kuti chingwa chisina mbiriso, zvakachengeterwa kwenguva refu pasina kurasikirwa chainaka uye zvinobatsira zvivako. Izvi achisunda Madzimai epamusha akawanda makeke kumba, pane kutenga nawo muchitoro.