Chlorophyll: kuongororwa kwechiremba

Chlorophyll chikamu chakasiyana-siyana chinowanikwa mumiti yemichero. Iyo inotora simba rezuva uye, kuburikidza nefosynthesis, inobudisa zvinhu zvakasikwa mumasero emiti. Maitiro ayo anobatsira anogona kuenzaniswa nemamiriro eropa mumuviri womunhu, ndicho chikonzero chlorophyll (zvipupuriro zvechiremba zvinoratidza izvi) zvinogona kunzi "ropa rezvirimwa".

Kana tikafananidza chlorophyll ne hemoglobin, iyo yakarongeka yakafanana. Misiyano bedzi iri muatomu imwe chete, iyo ndiyo nzvimbo yekemikari yakagadzirwa iyo chikamu chesero chekumera kana ropa revanhu. Mu chlorophyll iri magnesium, mu hemoglobin - iron. Asi chii chinonzi chinobatsira munhu, ndezvipi zvigadziro zvine zvayo muzvakagadzirwa?

Kushandisa chlorophyll kuvanhu

Muviri womunhu unoona zvakakwana chlorophyll. Kuongororwa nevarwere uye vanachiremba vanoti mishonga inowanikwa iyo ine simba rakanaka pakushanda kweshengo dzomukati. Asi ndinoenda sei kune chlorophyll?

Chokutanga pane zvose ndinoda kutaura kuti kubudirira kwenguva refu kwakatungamirira kukuti chlorophyll yakaonekwa mumusika uri mumvura. Icho chigadzirwa chebiologically chinoshingaira nechokuwedzera nemhando dzakasiyana dzezvinhu zvinobatsira. Pane imwe nzira yekuwana nayo, kudya kweklorophyll yakakwana mumuviri - kusanganisira mune kudya kunowanda nhamba yemiriwo mumashizha emashizha, asi ndeyemuchero chete. Asi havasi vose vanogona kudya zvakawanda zvezvirimwa pazuva.

Chinhu chikuru kwazvo che chlorophyll chinowanikwa mu alfafa, gungwa, gorosi uye bhariri dzinomera, broccoli, mbeu dzeBrussels, saladhi, sipinashi, nettles and parsley. Hungu, inenge mimwe miti yose ine ruvara rwebhuruu rwakatsvuka.

Ngationgororei kushandiswa kweklorophyll. Mhinduro dzinoti chinhu ichocho chinogadzirwa zvakanaka, asi kubvunzurudza kwachiremba kuchave kusina kunaka, nokuti ane zvinopesana nezvisingaonekwi.

Makomborero ehutachiona

Mune encyclopedia yezvokurapa, unogona kuwana ruzivo rwakanyanya kuti chlorophyll inobatsira zvikuru mumuviri wemunhu, asi kunyanya kukoshesa kuterera kune izvi. Chlorophyll iri mumvura inobatsira kunowedzera huwandu uye huwandu hwemasero eropa - erythrocytes - uye zvose nokuti maitiro ayo akafanana nehemoglobin. Somugumisiro, nekutarisa nguva dzose, okisijeni inotakurwa kune rimwe nerimwe seyamu uye masukisi emuviri womunhu.

Zvimwe zvinobatsira zvinhu zvemvura chlorophyll

Chlorophyll (kuongororwa kweyanyanzvi kusimbisa chokwadi ichi) kunobatsira varwere vane chikonzero chekukura kwekenza. Mushure mezvose, maitiro ayo ane pfuma chaiye sekukwanisa kusunga marcogogen (uye zvechokwadi anokonzera kenza), zvinodzivirira zvinokonzera kukuvadza pamasero emuviri.

Chlorophyll mvura (tsananguro dzechiremba dzinopupurira izvi) zvinopesana nekurwisana nemhando dzakadai dzemakonogen:

• Polycyclic carbohydrate, iyo inoumbwa semugumisiro wekusazara kwekutsva kwemafuta;
• Heterocyclic amines, iyo iripo muzvokudya zvakabikwa pa grill;
• Aflatoxins anorarama pane zvigadzirwa uye akabudiswa nehutu.

Mukuwedzera, zvakakosha kutaura kuti kwete izvi chete zvine chlorophyll. Makomborero (kugadziriswa kusimbisa ichi chokwadi) kuti muviri wakanaka:

• Inosunga uye inobvisa masimbi akaremara kubva mumuviri;
• Impact pa microbes uye inhibits kukura kwebhakitiriya;
• Yakasvibisa mweya uye inobatsira chikafu chekudya;
• Kunopedza mweya wakaipa;
• Anorwa nehupamhu hunopinza hwekutuka;
• Anoporesa zviratidzo zvehepepe;
• Inobatsira nemarwadzo anokonzerwa nerheumatoid arthritis;
• Yakakurudzirwa nokuda kwechirwere chetachiona;
• Inopa migumisiro yakaisvonaka mukurapa kwezvinyama zvinotapira mazamu.

Inotora sei chlorophyll?

Zvakakosha kuyeuka kuti mvura yakachena chlorophyll inowedzera kudya, saka haigone kuonekwa kune zvigadzirwa zvemishonga. Asi kunyange zvakadaro, kubvunzurudza kwachiremba hakukuvadzi. Kana achibvumira, tora mvura yakachena chlorophyll (mirayiridzo, kugadziriswa kusimbisa izvi) zvakakosha maererano nechirongwa ichi: kune munhu mukuru, imwe yepuniki pagirasi remvura. Mune rimwe zuva unogona kunwa kusvika pamatafura matatu.

Mhinduro yakadaro yakakwana yekuchenesa muromo. Uye kana iwe uronga kutora chlorophyll mukati? Zvipupuriro zvechiremba zvinotsigira kuti zvinokwanisika kuita zvakakosha mukuchenesa uye kudzivirirwa kwechiropa. Nzira yekurapa inogona kupedza kusvika kumwedzi mina. Tora mhinduro ye ½ mukombe kanomwe pazuva.

Asi kunze kwemvura chlorophyll, kunewo mamwe maitiro ayo, ayo iwewo unoda kuziva nezvazvo.

Cream ne chlorophyll

Mukuwedzera kune fomu yemvura, ikozvino zvakare ikozvino kunogona kutenga kirimu "D-panthenol ne chlorophyll". Mashoko avanochiremba anotaura kuti anonyatsorarama nehupenzi hweganda. Mukuwedzera, kamu cream inopedza kubwinya, inokurumidza kuporesa kuporesa maronda uye kushungurudzwa, kunodzivirira uye nokukurumidza kunopedza kukonzera uye kukanganisa.

Iro cream, iyo ine chlorophyll (kuongororwa kwevarwere vakazviidza ivo pachavo, vanosimbisa), vanobatana zvakanaka nekuputika kweganda panguva yechando chakaoma. Chlorophyll inonyatsochengetedza mvura yakaenzana, inobatsira kuzadza ganda nemhepo yakakosha, inonyanya kufema kufema kwemasero, inozadza ganda nemhepo uye simba.

Uyewo, avo vakaedza ichi cream vanotaura kuti inonatsa zvakakwana kubva pustules uye zviratidzo zvinoratidzika. Iyi kamuti inogona kushandiswa iyo yose chiso uye muviri wose. Inongoshandiswa chete kune ganda nechepakati rakasara uye rakasara kusvikira razara zvachose. Zvakanaka vasati vabuda kumugwagwa kuti vavhare maoko avo kuitira kuti pasi pekutsvaira kwechando nemhepo ganda iri pavari harisi kuputika.

Chlorophyll-carotene paste

Iyi imwe mishonga inobatsira zvikuru, iyo yaisanganisira "ropa reruvara". Chlorophyll-carotene paste (iyo kuongororwa inosimbisa izvi) inobata nehutano hwakaoma hwezvinyuchi uye mavara ayo akonzerwa nemigumisiro yeiyo yakashandurwa acne. Munguva yekushandiswa kwepesa, ine zvinetso zvakaoma paganda:

• Inoita sebum secretion;
• Inobvisa mapapu egaceous;
• Inobvisa zviratidzo zvakakomba zvinopisa;
• Anobvisa puffiness uye redness;
• Inobatsira kutarisa nzvimbo dzisina kugadzikana.

Kushandiswa kwayo kuri nyore uye hakudi chero unyanzvi hunokosha. Zviri nyore kushandisa chiduku chiduku cheganda paganda rakagadzirirwa kwemaminetsi gumi nemashanu, uye osuka nemvura inodziya. Shandisa paste kwete kana katatu pavhiki. Asi usati watanga kurapwa, zviri nani kutaurirana nedermatologist, kuitira kuti urege kukuvadza muviri, nokuti ichi chinodhaka chinopesana.

Chlorophyll powder

Chlorophyll inowanikwawo nenzira yeupfu isina zvimwe zvinowedzera, zvisina kuchena. Inogadzirirwa kugadziriswa kwehutano hwehutano-kunatsiridza zvinwiwa.

Chlorophyll-powder, kuongororwa kunosimbisa izvi, kunokosha kune vanhu vane hanya nezvehutano hwavo. Kunyanya kunobatsira kune avo vanowanzorwara, uye vane masimba ezvirwere zvezvirwere avo pachavo haagoni kugadzirisa zvirwere.

Iyo pfupa inogadziriswa ne magnesium, nitrogen, vitamin K uye inonzi inofanirwa ne multivitamin kuwedzera kwekudya. Inoshanda zvakanaka kana:

• Zvakakosha kusimbisa kusagadzikana;
• Zvakakosha kuderedza muviri, nhengo dzakakosha dzinokosha, kunyanya kunokanganisa chiropa neitsvo;
• Murwere ane zviratidzo zveeurodermatitis, eczema, psoriasis nezvimwe zvirwere zveganda;
• Zvinotarisirwa kudzivirira zvirwere zvisingaperi zvekufema;
• Zvakakosha kuwedzera huwandu hweHemoglobin muropa.

Inwa poda zvakare kana pane kukanganisa muhutano hwetachiona, kuitira kuti udzivirire kanzira, kuti uwedzere kuonekwa.

Tora chlorophyll mufomu yeupfu inorumbidzwa chete mushure mekubvunza chiremba. Kana chiremba achibvumira, iwe unogona kutora rimwe bhati yeupfu, yakambosvibiswa mu 500 ml yemvura. Iyi yakawanda yemhinduro inofanira kudhakwa masikati. Mukunyorwa uku kwakakosha, hapana mazvigadziro, shuga uye cholesterol. Chengetedza chigadzirwa chakapedzerwa mudzimba wekushisa uye kwete kupfuura zuva, saka gadzirira kunwa zvakanaka mangwanani oga oga muhuwandu kwezuva rimwe.

Chlorophyll (capsules)

Izvo zvinhu zvinowanikwawo nenzira yemapsules, ayo ane chinhu chikuru uye alfalfa. Kutora capsules kunobatsira chete mumuviri:

• Inosimbisa immune system;
• Inobatsira kukurumidza kuporesa kukuvara kwakakomba;
• Inobatsira pakurapa kwekurwadziwa kwemwoyo nemidziyo yeropa;
• Kubudirira kana zvisina kukodzera mupancreas;
• Iine simba rinogadzirisa purogiramu yemagetsi;
• Inobatsira kuchengetedza ropa;
• Inoderedza kukurudzirwa uye kukura kweAristrosclerosis;
• Inobatsira kubvisa tsvina uye zvigadzirwa zvemagetsi kubva mumuviri;
• Inovandudza basa remuviri wepamuviri;
• Inokurumidza kufambisa matanho mumatumbu;
• Chinhu chinokanganisa hutachiona hwetachiona.

Tora capsules rimwe chete kusvika kane kana pazuva, asi zviri nani kana chiremba akanyora chiremba, achakwanisawo kusarudza nzira yekurapa mune imwe neimwe nyaya, iyo inongobatsira chete.

Chlorophyll: zvinopesana

Kazhinji kazhinji vanosiya vakanaka avo vakatora chlorophyll, kuongorora. Pane zvinopesana naye, saka vanofanirwa kuverengwa. Vanongoda chete avo varwere vane ruzivo rwakanyanya kune chlorophyll kana kuwedzera. Semuenzaniso, kana iri capsules, saka inenge ine alfa, uye inogona kuita kuti zvirwere zviitike.

Chlorophyll: madhara

Pasinei nokuti chlorophyll ine zvinhu zvakawanda zvinobatsira, inayo ine zviratidzo zvisina kunaka. Chlorophyll, kuongororwa kwevarwere uye vanachiremba vanosimbisa izvi, zvinogona kukonzera migumisiro yakadaro:

• Chipfuva chepfu;
• Zvinetso nekufema;
• Allergic manifestations;
• Zvirwere zveganda ;
• Kushungurudza mudumbu uye kubuda kwezuva;
• Kuora kwechigaro kana urini;
• Kusvibiswa kworurimi.

Ndiko kusaka panguva yekurapa kunokosha zvikuru kuchengeta chero zviratidzo, kana pane mafungiro asina kufadza kutsvaga kutsvaga kubvunzurudza nachiremba.

Chlorophyll: kuongorora

Sezvo zvinogona kuonekwa kubva pamusoro apa, chlorophyll chinhu chinoshamisa chemishonga chero ipi zvayo. Inobatsira kusimbisa basa rezvizhinji nhengo, asi, maererano nevarapi, kunyanya kunopisa chiropa netsvo. Pasinei neizvi, zvichiri kukurudzirwa kutaurirana nachiremba usati watanga kurapwa kuti urege kuonekwa kwezviratidzo zvisingadi uye zvinetso zvakakomba.

Kubva pamhinduro dzevakadzi nevarume vanotambura nemaperembudzi, zvakazozivikanwa kuti nemishonga ine chlorophyll, iwe unogona nyore uye pasina migumisiro inogumisa kubvisa kwete kukanganisa chete, asiwo mavara akasiyiwa mushure mekuita. Uyewo izvi zvinogadzirisa zvirwere zvinoporesa maronda, mavara uye mapfupa.

Mhedziso

Saka, kana tikasangana, zvino tinogona kutaura zvakasimba kuti chlorophyll inobatsira chaizvo iyo inobatsira kugadzirisa zvinetso zvehutano zvakakomba. Kutenda kugamuchirwa kwake, iwe unogona kuzvidzivirira kubva kumaronda ane kenza, kunyange pasina munhu achakupa 100% chechigadziro, asi pane chiitiko chekuzvidzivirira.

Maererano nevaya vanga vaine nguva yekuzviedza ivo pachavo, vanoti ivo vakatanga kutonzwa zviri nani, vashoma kurwara, uye vakanyanya kunyarara. Asi, pasinei nokuti chinhu ichocho chakakosha, ichiri chakanaka vasati vakumbira mazano echiremba anorapa anoziva pamusoro pezvirwere zvemuurwere uye anogona kutaura zvakasimba kana chlorophyll inobatsira mune imwe nyaya kana kuti inokuvadza.