Diet nokuti mikoko iri vana nevakuru. Diet № 5

Urticaria - chirwere umo ganda kuoneka tsvuku kuzvimba uye Maronda akasiyana, kuchikonzera kuvaviwa uye nokupisa. Nokuti kuzoita kukosha kukuru kudya anotamba mikoko. Menu sick munhu anofanira siya zvokudya zvose kuti vaite kuti sema kuita. Chete zvokudya zvakakodzera pamusoro ndima nokuwana mushonga waakaudzwa nachiremba anogona kupa kunokurumidza zororo kubva hachifadzi zviratidzo. Diet nokuti mikoko vanofanira maingova hypoallergenic zvigadzirwa, asi kuti nechokwadi munhu pakuenzanisa zvinhu zvaidikanwa muviri.

Products kuti hazvibvumidzwe kuti uchapedza mikoko

A pamazita chii haukwanisi kuva mikoko, rine anonyanya allergens uko muviri zvaanoita. Zvokudya kukonzera neutachiona vakakamurwa muzvikwata zvichienderana mwero ngozi.

Wokutanga kudya mikoko vanofanira siya kudya:

• mazai;
• zvihwitsi (uchi, chocolate, zvihwitsi, confectionery);
• Sausages nevamwe nyama Semi-rakapera zvigadzirwa;
• carbonated uye zvinwiwa zvinodhaka;
• kofi;
• zvokudya zvomumagaba;
• mirivo (madomasi, tsvuku bhero mhiripiri, eggplant, beets);
• Citrus michero uye tsvuku uye Orange;
• bhekari zvinogadzirwa;
• nzungu.

Boka rechipiri kunosanganisira zvinhu zvishoma allergenic zvokudya, asi kunoda vamwe hanya kushandiswa. zvigadzirwa izvi zvinowanzova mbatatisi, mutema pepper, mapichisi, chibage, mafuta zvikafu.

mwana zvokudya kunyanya kana urticaria chirwere

Diet nokuti mikoko vana kunonyanyisa inoomesera kupfuura akura chirwere sezvo mwana kutapata kurukutika uye asingatani neutachiona. Set zvokudya wakarambidzwa kunoenderana kwokuomerwa chirwere uye makore mwana. Pashure vainaya kwemavhiki mashoma vanofanira siya zvokudya zvinogona kukonzera Kurwara.

Diet nokuti mikoko vana ine zviyo, miriwo mitema, yakabikwa kana steamed. nezvezvokudya Vazhinji vanobvumirwa kugadzirira compote emichero akaomeswa. Asi kutanga anofanira yanyatisa kwazvo uye yeuka kuti apricots akaomeswa uye akaomeswa zvinogona kukonzera munhu sema kuita.

Akabvumira dheri zvigadzirwa pamwe yakaderera mafuta kugutsikana uye hapana chakagadzirwa yokuvirisa. Vakabika dzakaonda nyama sezvo chikamu mwana murwere Muterere.

Kana urticaria zviratidzo yakaonekwa mwana achiyamwa, zvakakodzera asava zvigadzirwa-allergens kubva raamai zvokudya.

Diet nokuti urticaria nedzevakuru

List kuti vanotenderwa zvigadzirwa pamwe urticaria vana uye vakuru ndiye anenge chete. Diet nokuti urticaria nedzevakuru rinoumbwa chehove dzakaonda nyama, Porridge yakaitwa nemvura, ine muto miriwo, havasi pakati wakarambidzwa. Mukaka haigoni kuwedzerwa zvokudya, asi akabvumira kuti zvinyorwe zvokudya yogati nezvimwe dheri zvigadzirwa. nezvezvokudya Vakawanda vanotaura hove unorambidzwa zvokudya mikoko, asi, maererano vamwe, shoma-mafuta akasiyana kunogona kudyiwa.

Kubvumirwa kunwa facial, asi musha kubika ari chikonzero-kuti-kudya michero nemiriwo.

Pane chingwa nani kutenga dietetic chingwa kana mabhisikiti.

Panguva chirwere Zvinokurudzirwa kunwa mvura yakawanda yakachena vasiri carbonated uye kuramba vakasimba tii.

Vamwe vanachiremba iri rikwanise chokutambudzika chirwere inokurudzirwa kuti vasarudze zvokudya kwemazuva anoverengeka. Asi kwenguva refu achitsanya zvakafanana negashiro mishonga kuti havafaniri kutorwa usina chawadya, kungaita kuti migumisiro yakaipa kuti utano.

Zvinobatsira kuva mikoko

Kana hosha urticaria zvokudya zvinobatsira kudzivisa zvekudya akapfuma antioxidants (michero, girini tii). Wose zviyo chingwa uye bota (Buckwheat, oatmeal, black mupunga) nokuda mukuru zviri B mavhitaminzi ndiko nani kuwedzera zvokudya.

Kuti tibudirire kupora kubva Muterere unofanira kubatanidza zvekudya akapfuma zinc. zvigadzirwa izvi zvinosanganisira: celery, maonde, asiparagasi, nyama, mbeu sesame.

Food manyuko naOmega-3 mafuta acids - chimwe chinhu pamusoro anobatsira simba wemuTesitamende mumukoko. Sea hove, mbeu neshinda Sou - zvokudya kwete chete zvine naOmega-3, asi mazhinji zvimwe zvakakosha kuti utano kushanda muviri, vachava kubatsira murwere.

Sezvo inobatsira kuti chimiro mikoko iri kushayikwa magnesium mumuviri, zvino Muterere zvinobatsira kuwedzera shava mupunga, yekotapeya, bhinzi nenyemba. zvokudya ava manyuko magnesium uye kubatsira muviri kukunda pazvirwere.

Foods mukuru vhitamini C kuchawedzera kurwisa muviri kuti chirwere uye zvichatibatsira kuti nokukurumidza kukunda urticaria. Kunyanya akawanda, vhitamini ichi rinowanikwa murima miriwo mitema.

How kusika munhu Muterere kuti murwere urticaria

Nokuita Muterere murwere urticaria, zviri kutanga zvakakodzera kuziva allergen. Kuti aite izvi, munhu anorwara anogona kudya usina chawadya mangwanani kuedza mumwe chigadzirwa uye kutevera maitiro muviri. Kana mumaawa mashomanana hariwaniki sema rashes, chigadzirwa inogona kuwedzerwa zvokudya.

Kana kuronga Muterere, unofanira kufungawo muviri kudiwa mamineral mavhitamini, achisiya zvinhu zvisiri pamutemo. Uyewo Kudya zvinoenderana padariro hosha, mune rikwanise urticaria simba muganhu kubudikidza akawanda siyana zvigadzirwa zvisingakwanisi kukonzera neutachiona.

Kuronga zviripo, ungashandisa yakataurwa dietitians simba muoti nerimwe zuva. Muenzaniso wakadaro hurongwa ndiyo mishonga dzichifura tafura nhamba 5. Diet anosimudzira kuporesa muviri mutemo viscera oparesheni uye anodzosa muviri.

Munguva yose nguva chirwere vanofanira bvunza chiremba wavo uye anobvumirana naye hypoallergenic Muterere, kunyanya panyaya mikoko iri mwana.

Features zvataidya (tafura nhamba 5) pamwe chirwere urticaria

Table № 5 - Kudya yakagadzirwa yezvokudya Soviet rinotungamirirwa kurapwa ane muviri zvirwere mudumbu, chiropa, biliary turakiti. Chinangwa chikuru zvokudya riri kuumba zvizere simba muoti, izvo anobvumira kwete wakaremedza basa zvomukati nokudzorera kushanda kwavo utano.

Hwaro zvokudya vari muriwo soups, yakabikwa zviyo, nyama (kuvimba), rimwe jaya Turkey uye huku. Saka, zvokudya zvichange kubatsira kuchengeta uye mikoko kusava zvimwe zvinobvira allergens. zvigadzirwa zvose zviri steamed kana yakabikwa. Rokuti chikafu zvataidya ichi, nyore kugaya uye kunobatsirawo pamusoro basa muviri.

Mazano kudya mikoko

Diet nokuti mikoko inofanira kuvakirwa zvokudya, steamed kana yakabikwa. Asati kubika grits anofanira zvakakangwa maawa 12-16. Meat vasati vachidya nani kaviri kuti kubika.

In chisingaperi urticaria yamunenge kuva chikafu dhayari kugadzirisa zita uye uwandu zvokudya kuparadzwa. Kuchengeta dhayari kunobatsira kuziva zvinhu zvakadaro, allergens, uye zvishoma nezvishoma kutanga zvinhu zvitsva kuti murege kuita kuti sema kuita.

Munguva chenjera chokutambudzika chirwere nani kuramba kudya masikati uye kunwa chete vasiri carbonated mvura. Mune ramangwana, pamusoro panowanikwa ruyamuro inokurudzirwa kwechinguva kuva Muterere chiedza miriwo soups uye bota.

Rubvumo kunzwisisa mavhitaminzi panguva chirwere chete zvinogoneka ichibvumirana chiremba.

Meals pashure kupora

Pashure vainaya vamwe nguva kuomerera yakare kudya uye kuti kusuma zvigadzirwa zvitsva pamusoro Muterere nokungwarira zvikuru kuti arege dzokororo.

A kuzviomesera Kudya haina zvaida, asi kuzotaura, kunyange zvemaziso, chigadzirwa-allergen kunofanira kudziviswa. Zvinofanira kuva vasingafariri chero yokuvirisa uye madhayi, kusarudza zvoga zvigadzirwa.

Naizvozvo, unofanira kuudza chiremba pamusoro anozadziswa urticaria, sezvo vamwe mishonga anogona kunenge kwaita chirwere.

Kana kushandisa zvizoro nani kusarudza hypoallergenic. Zvinogonekawo kuti nevandagara neimba makemikari uye kushandisa zviwanikwa yokuchenesa.