Zvechokwadi caviar dzvuku? yenhengo dzayo dzose zvikuru.

delicacy iyi kashoma kuti mumwe munhu anogona kutenga kudya ose zuva, haina inokurudzirwa. Asi nyika yedu rava vorudzii chitambi rakatsvuka caviar. Vana vakuru kufanana zvikuru nokuti ane inopenya pakubika uye ruvara kuti zvichaita shongedza chero tafura.

Zvechokwadi caviar dzvuku? Kutenga nayo, hatifaniri kufunga mari, kunyange zvazvo tinorasikirwa kure husingakoshi. kukosha kwayo yomuzvarirwo kuti muviri wedu anozivikanwa nevakawanda. Caviar kunobatsira kusimbisa chiratidzo uye kuramba yakanaka zvirwere. Kutambura kubva pabonde simba, vakwegura, kuzvidzivirira nechiyero pamusoro atherosclerosis, nokuti noutano hwakanaka uye inobudirira kupora nezvirwere zvakasiyana siyana anobatsira dzvuku caviar. Vana vakuru nemakore matatu, Zvinokurudzirwa sezvo yakanakisisa nzira dzichiri kusimba. Nokuda kwayo zviri zvikuru zvinhu zvinokosha, caviar zvakanaka kuvakadzi vane mimba uye panguva lactation.

dzvuku caviar nei uye sei achibatsira? Kana kunzwisisa, ichi chinhu chakafanana zvishoma embryo hove Makawana zvakawanda zvinhu zvakakodzera kuti akakwana kudya uye kugadzira nhengo. Zviri nyore chaizvo kuti kugaya uye ane yakakwirira simba ukoshi. Zvinogona kunzi mambokadzi Mishonga tafura, sapamazuva chigadzirwa ichi havasi makabhohaidhiretsi zvachose, asi kune vakawanda anobatsira mapuroteni, kwemafuta uye mafuta-soluble mavhitaminzi. Kusiyana nyama, mapuroteni ayo, nekurangarira kuti magiramu por zana magiramu zvibereko woga nomuviri mukati yeawa kanenge matatu namaviri. Naizvozvo, kana tiine nezvazvo zviri kubatsira tsvuku caviar, zvakakodzera kufunga sezvamunoita kwayo.

Red caviar ane zvose unhu dzakakurumbira yakadaro mafuta hove , uye kunyange mberi kwaari munzvimbo shoma. Apa pane vaviri chete polyunsaturated acids. Inguva naOmega-3 naOmega-6. Havana chete kuwedzera uye kusimbisa zvirwere, asi zvakakwana nenhau pave zvemwoyo chirwere, kunonatsiridza uropi basa uye kunyange kudzivirira pamusoro pokumuka siyana oncology. The amino acids zvinodiwa nomuviri akatiwanira chete zvokudya, vari pano zvakazara simba. Naizvozvo, zvakadai chigadzirwa chinokosha anganzi nyore irreplaceable.

mavhitaminzi akawanda isu kuwana nokudya michero uye miriwo, asi havagoni enzanisa ane akapfuma Kuronga caviar. Kune guru yakawanda vhitamini D, E uye A, uyewo boka rese saka tinoda vhitamini C. Kana ose zuva kudya yamashekeri dzvuku caviar, tinogona yekudyidzana kusimbisa mapfupa, kuvandudza mamiriro bvudzi, ganda uye tsinga. Kana isu kutaura zvinhu zvinobatsira tsvuku caviar, tisingatauri ayo akapfuma chicherwa sezvamunoita. Vazhinji calcium, potassium, simbi, manganese, nesilicon, phosphorus, yavaibvisa, zingi, uye saka isu zvaida ayodhini. Kufanana chero zvomugungwa, tsvuku caviar mupfumi kwazvo navo, uye saka, yakarurama nokushanda thyroid isu yakapiwa. Present pano uye fuma akadai lecithin, zvikaita kuti excrete remafuta akawandisa zvinokuvadza kwatiri.

Caviar vanofanira kukwanisa kusarudza. Nani kwete kutenga nayo pamisika apo mutengesi haakupi chero inopikira. Kuti tinzwisise kuti caviar zviri yakachena, iwe unofanira kuziva mashoma zvinokosha. Nemazvo zvomumagaba chigadzirwa inogona kuchengetwa kwenguva refu (asi chete mufiriji). Fishing, uye nokudaro caviar kavha rinowanikwa chete muna July uye August. Naizvozvo, kana nechirongo yakanaka uye rakajeka vane mumwe musi gadzira, kubva chigadzirwa anofanira kusiyiwa. Yeuka kuti yakanaka dzvuku caviar akaramba mumba kwamazuva mashoma. Zvakanakisisa kutenga girazi chirongo caviar. Saka unogona nemaziso kunyatsoongorora rwayo, kuvimbika uye pachena zvezviyo. Kana pane yakawanda mvura kana zvimwe kufungira dzokai, kutenga caviar kufanira. kunwa Its akawanda kungaita kuti mvura chengetedzo mumuviri. Nyanzvi chifunga, kuzvidya migove diki, uye kuti diki anoputsa, mumwe - mwedzi miviri.