Eggplant pamwe mupunga nokuti chando: 3 best resipi

nyika yedu yave refu Kuchengetedzwa yawana kukurumbira pakati Madzimai epamusha. Izvi zvinoita kuti Siyanisai munguva yechando zvokudya miriwo, michero uye michero. Asi Kusiyana nezuva zvokudya pakuchengetedza kugadzirira ane mazano aro zvishoma. mhuri imwe neimwe iri mubhengi ane rakasiyana zvinonakidza Recipes yayo kuti vari kuramba kushandiswa.

Nokuti mumwe izvi anogona kunzi Salad "Eggplant pamwe mupunga muchando." Recipes pakati pekudya vari kusiyane, uye mumwe nomumwe ane yayo munuhwi. Munyaya ino, isu akasarudza kupfuura dzinonakidza uye iri nyore kugadzirira. Kukubata nemhuri yako, uye gadzirira munhu Salad pakati eggplant pamwe mupunga muchando rimwe vakabvuma Quick.

Salad pamusoro madomasi, eggplant uye mupunga

Gadzirira saradhi iri nyore kutevera mirayiridzo zvakawanda, uye iwe zvirokwazvo kubudirira.

zvimwe:

• Eggplant - 2 makirogiramu.
• Makarotsi - 700 magiramu.
• Hanyanisi - 700 magiramu.
• Madomasi - 1.3 makirogiramu.
• mafuta Muriwo - 2 nemikombe.
• Rice (yakabikwa) - 1.5 nemikombe.
• Munyu - 3 spoon
• Sugar - 5 spoon

gadziriro

1. Kutanga kuita chikuru wemafuta mundiro - eggplant. Zvakasimba pavaisukira miriwo, ugoadira pamusoro mvura uye svuura kufashaira. Zvadaro atogadzirira eggplant akavezwa madenderedzwa kwete mukobvu kupfuura 2.5 cm.
2. Sasa eggplant munyu, parutivi kwemaminitsi 20 kusvika rimwe divi. nguva Izvi zvokuti kuuya zvose kuvava nemiriwo. Tsigira eggplant, sukurudza pasi inotonhorera inoyerera mvura.
3. Fry mumwe kruglyash muriwo kusvikira yendarama Hue.
4. Vamwe muriwo uye kugeza, svuura chopping kuti madomasi kupinda zvidimbu zviduku, hanyanisi mukati zviduku cubes uye makerotsi chendarira.
5. Uise makerotsi nehanyanisi muhari gobvu-namasvingo, dira hafu mafuta, furaya miriwo kusvikira munyoro. Zvinotora maminitsi asingasviki 10.
6. Wedzera passerovannym miriwo madomasi uye eggplant, munyu uye shuga, uyewo vakasara mafuta muriwo. Simmer pamusoro yakaderera kupisa kweanenge maminitsi 45, kwete kukanganwa nguva nenguva ide miriwo.
7. Kwemaminitsi 10 kusvika yakabikwa, achiwedzera kare yakabikwa mupunga. Mutsai.
8. Chimwe Hot saradhi akatambanudzira pamusoro pre-akagadzirira chena zvirongo uye pakarepo vagokungurusa kumusoro.
9. Chengetera panzvimbo inotonhorera nzvimbo pritemnennom.

Eggplant pamwe mupunga: kuti tikundikane pamwe bhero pepper

Bell paprika mu yokubika ichi anopa rinokosha manakiro saradhi. Pakugadzirira Kuchengetedzwa, musingadi akazodemba nguva yaaipedza.

zvimwe:

• Eggplant - 1.2 makirogiramu.
• Madomasi - 600 magiramu.
• Rice (bhari) - 1 cup.
• Pepper - 1 kg.
• 9% vhiniga - 120 Rine mamiririta.
• Makarotsi - 300 magiramu.
• Hanyanisi - 300 magiramu.
• Munyu - 2 tbsp
• mafuta Muriwo - 170 Rine mamiririta.

nzira gadziriro

1. Kuti saradhi ichi pakarepo gadzirira muhadyana kana saucepan. Unogona kutora zvimwe gobvu-akavakirirwa pani.
2. Kucheka eggplant kupinda cubes guru, akashamba, akasvuura pepper hazvina gobvu rinoparadza, hanyanisi duku dzinoungana, diced madomasi, uye makarotsi chendarira pamusoro unosvikirwa grater.
3. Dururirai kupinda akagadzirira capacitance muriwo mafuta kuti furaya cubes eggplant Appetizing tsuka meso.
4. Isa mamwe miriwo, sanganisa zvakanaka.
5. Kuunza kufashaira miriwo nezvakavhenganiswa, achiwedzera Washed mupunga uye munyu. Simmer kwemaminitsi 40, kuderedza kupisa kushoma. Iva nechokwadi kuti Salad haritsvi.
6. Shure kwenguva ino, kudzima kupisa, kudururira vhiniga, vanosanganisa zvose kunyatsoongorora. Akatambanudza mukanyiwa inopisa mune chena mumagaba. Isa kumusoro cover.
7. Kufukidza mabhanga kare achivatsausa zvachose pasi. Pashure zvakakwana kutonhora chitoro panzvimbo inotonhorera nzvimbo.

Eggplant pamwe mupunga, howa uye stuffed mhiripiri

resipi iri zvishoma kuoma rapfuura maviri, uye nguva yokugadzirira Salad ichi zvichakutorera zvakawanda. Asi mugumisiro uchava pfuura zvaunotarisira zvose.

zvimwe:

• Eggplant - 1.6 makirogiramu.
• Pepper - 500 d yero, tsvuku 1 kg.
• Hanyanisi - 130 magiramu.
• mafuta Muriwo - 150 Rine mamiririta.
• Madomasi - 1 kg.
• Fresh Howa - 200 magiramu.
• Munyu - 3 spoon
• 9% vhiniga - 100 ml.
• Fresh parsley - 70 magiramu.
• Garlic - 50 magiramu.
• Rice - 1 cup.
• Lemon - 1/3 bv.

zvavaifanira

1. hanyanisi yakachena, akatema dzinoungana duku, furaya kusvikira yendarama zvisvundu pamwe 50 ml mafuta muriwo.
2. Howa racherwa akawanda zvidimbu, akaisa hanyanisi, zvishoma furaya, wedzera magiramu 150 minced madomasi, nokungwarira akageza mupunga uye ndimu muto. Simmer kusvikira zvakakwana kwemvura nemvura.
3. Chekai pemiswe pamwe tsvuku pepper, peel they and and kubva mbeu, pisa ne kufashaira mvura.
4. Nafarshiruyte akagadzirira pepper mupunga-muriwo nezvakasanganiswa.
5. Preheat muovheni kuti madhigirii 200.
6. Rongai uri kubikira jira akasuka obsushennye muriwo: kuti madomasi asara, eggplants, tsvuku pepper. Tizviomese nokuzvipisa kusvikira munyoro, tonhorera.
7. Akachena zvakabikwa muriwo akasvuura, racherwa toaisa pamusoro unosvikirwa saizi. Uzviise hombe muhadyana, nokudira mafuta muriwo kubika muriwo muto kuparadzana, ipapo wedzera vhiniga uye munyu uye sanganisa, kuisa makazara pepper, tomite maminitsi 5 uye kudzima gasi. Eggplant pamwe mupunga, mumwe yokubika riri kubatsira vose wehondo zvagadzirwa.
8. Zvirongo yakachena Isai Salad kuitira kuti mudziyo mumwe nomumwe wakaonekwa stuffed pepper ari steamed muriwo.
9. Pazasi hari huru vystelit tauro neatly kuronga nemakeni pamwe Salad kare rokufukidza lids dzavo.
10. Dururirai kupinda mugango mvura kumabhengi yakavharwa wakavhurika. Kuunza kufashaira pfungwa, kuderedza kupisa uye ubudise mbereko maminitsi 30.
11. Nokungwarira bvisa zvirongo uye vagokungurusa kumusoro.
12. Vhura zvirongo husisina kumira kusvikira tonhorera. Shure kwaizvozvo, vagochengeta munzvimbo ine rima.

Cook eggplant mupunga nokuti chando Quick kwakajeka uye nyore, anogona chero hositesi - beginners kana ruzivo. The chikuru ndechokuti unokwanisa kupedza imwe nguva ari kuchengetedza mwaka miriwo, munhuwi uye freshness kwezhizha mune unodziya kicheni nemhuri yake panguva yechando nousiku. Nakidzwa wako kudya!