Essential anonhuwirira chikosoro: kushanda uye wongororo

Essential anonhuwirira chikosoro vari pane zvinobudirira nzira muzvidzivirire uye kurapwa chirwere ichi. Zvakanaka akasarudzwa Kuronga apa zvinoreva haazorambi chete kubvisa zviratidzo chirwere, asiwo kusimbisa organizm.Takzhe akabvumira kushandisa zvinokosha anonhuwirira kuti chikosoro vana navakadzi pamuviri.

Aromamasel ukoshi ari kudzivirirwa uye mabatiro chikosoro

Aromatherapy - mumwe nyore uye zvikuru zvinonakidza nzira dzokugadzirisa nemavhairasi uye zvirwere zvinokonzerwa noutachiona. Uyezve, achishandisa nzira iyi anogonawo kuwedzera muviri kutapata.

Essential anonhuwirira zvinoshandiswa muchando kuti kudzivirira chirwere ichi, uye nokuda kurapa kwayo. Somuenzaniso, nokuti chinangwa chokutanga kushandisa scents ose Geranium, ndimu, lavender, ndimu nebharisami, uye vamwe. Nokuti kurapa inokurudzirwa kushandisa zvimwe zvinokosha zvinhu, zvakadai mafuta Eucalyptus, somuzivi, muti tii, misipuresi, Rosemary, omujunipa, lavender, misipuresi, nemipaini, etc.

Zvazvinoita pamuviri aromaveschestv

Essential anonhuwirira chikosoro kubereka incredible hunorapa kushanda. The ehupfumi zvinhu pamusoro vari novimba chirimwa iyo anogadzirwa:

• akambozvishandisa kuuraya utachiona - mafuta thyme, muti tii, sinamoni, somuzivi, clove, erosemary;
• antiviral - esters mindi, Geranium, fennel, ylang-ylang, Melissa;
• antibacterial - namafuta Geranium, muti tii, misipuresi, chamomil, mura, misidhari, omujunipa, Ginger;
• Anti - somuzivi esters, muti tii, omujunipa, clove, nemipaini, nemimirite, thyme, bhuratifuru;
• immunostimulatory - mafuta somuzivi, muti tii, akasimuka, Eucalyptus, ylang-ylang, chamomil, omujunipa, hisopi, lavender, bhuratifuru;
• rokudzorera - esters lavender, anise, akasimuka, fennel, nezvinonhuwira, sandalwood;
• diaphoretic uye antipyretic - mafuta peppermint, ndimu, lavender, bergamot, Eucalyptus, chamomil, tii muti uye ndimu nebharisami.

Nokuti disinfection pamusoro kwakavakirwa utachiona chikosoro vari akanaka esters zvinomera akadai omujunipa, Eucalyptus, sinamoni, somuzivi, muti tii, oregano, clove, thyme, ndimu. Kuti aite izvi, kushandisa chaiwo aromakurilnitsu.

Inonyatsobudirira anonhuhwirira pazvirwere inotonhora nekunetseka: Pamazita

1. Essential anonhuwirira inotonhora uye chikosoro 2 anosiya Eucalyptus + 2 madonhwe elavender + 2 anosiya peppermint + 2 mumate ose bergamot. muvhenganiswa ichi Raishandiswa inhalation. Alternative mushonga vanoita vanokurudzira fema vapor izvi kwete kupfuura maminitsi 10.

2. Essential anonhuwirira chikosoro uye coryza 5 mumate erosemary Eteri + 5 mumate ose womupaini mafuta + 5 samadonhwe Eucalyptus Eteri + 2 anosiya peppermint + 5 mumate Geranium + 5 spoon mafuta sunflower. muvhenganiswa ichi Raishandiswa acupressure sinuses.

3. Zvinogonekawo kushandisa anofambidzana zvakadaro kurapa aromamasel chikosoro:

• 2 samadonhwe Eucalyptus + 2 madonhwe elavender + 2 samadonhwe muti tii;
• 1 kuderera Eucalyptus + 3 samadonhwe peppermint + 2 + 2 samadonhwe somuzivi mumate muti tii;
• 1 anosiya peppermint + 2 mumate 1 droplet elavender + erosemary + 1 kuderera Eucalyptus;
• 1 + 1 droplet kuti spruce droplet nemisipiresi + 1 + 1 droplet kuti thyme droplet chemindi + 1 kuderera erosemary;
• 1 kuderera thyme + 1 kuderera clove + 1 kuderera peppermint + 1 kuderera Eucalyptus.

The pamusoro Kubatana aromamasel vakasarudzwa unyanzvi kurapa kungaitwa pane kwakajairika. Ivo kubereka vaifanira kuchirapa anoitwa pfupi nguva kubvisa nhengo kubva zviratidzo chikosoro.

Uyewo, chemishonga ane mukana wokuwana zvinokosha anonhuwirira kuti chikosoro "fema." Manufacturers zvakagadzira ichi kunoreva aromaveschestv mubatanidzwa kurapa nokuda nemavhairasi uye kwemabhakitiriya zvirwere, nokudaro zvikuru muitiro nyore. Murwere haana chikonzero kutenga mashomanana yakasiyana package aromamasel.

References pakushandisa pamusoro nzira chokubata nemavhairasi zvirwere

Kushandisa zvinokosha anonhuwirira ari kuchitonhora, unofanira kufunga imwe mitemo shoma dzinokosha:

1. zvinhu izvi zvinofanira tsungai quality, ndizvo zvechisikigo.
2. Unofanira kunyatsoteerera zvinoenderana chipimo chemushonga, kunyanya kana chigadzirwa ichi rinoshandiswa vana navakadzi pamuviri.
3. Nokuti kudzivirira yokuSpain haisi yakarumbidza kushandisa chete anonhuhwirira nokuda anopfuura 3 mavhiki. Zvakakosha kuti kutora kumbozorora kwemazuva anenge 10.
4. Kana munhuhwi hunokonzera nokushatiriswa nomusoro, kana chete kusingafadzi, inofanira kutsiviwa nechimwe.
5. Anonhuhwirira anokwanisa kuwedzera sei inorwisa mabhakitiriya.
6. Esters adzikatidza mugumisiro mishonga Homeopathic.
7. Asati achipfuura kuti aromatherapy, zvinokosha chiremba kana murwere ane matambudziko mwoyo varipo, zviratidzo asima, pfari, sema zvakaitwa.

Nzira Use aromamasel chikosoro

Aromatherapy zviratidzo nemavhairasi uye kwemabhakitiriya zvirwere zvinogona kuitwa kubudikidza zvinotevera nzira:

• With inokosha inonhuwirira mwenje (15 m. 5 akatorwa droplet).
• Kugamuchira kugeza esters: antipyretic - tembiricha 36 Celsius, dzihwa - tembiricha pamusoro madhigirii 40 Celsius.
• The nzira chikumbiro kuna ganda (5 aromamasla mumate hwakakanyiwa muviri Cream akazodza mubhokisi nharaunda).
• Kushandisa inonhuwirira inhalation (5 musanganiswa esters mumate zvakavhenganiswa uchi uye kuwedzera inopisa mvura). Fema mhinduro iyi maminitsi 10. Aine inhalation chando chete zvinokosha anonhuwirira inokurudzirwa kuti vaifanira 3 kanomwe pazuva.
• Ingestion (1 kuderera mafuta chakakanyiwa uchi kana mafuta muriwo). Yawapiwa iyi - hapana kupfuura 3 mavhiki. Inokosha: chokushandisa ichi hachisi kutora usina chawadya.
• Disinfection Improvement (30 aromamasel muvhenganiswa mumate kuwadzana munyu nokusunungura muna 5 litres mvura, ichi kugeza Urume pamapuriro).

Aromatherapy nokuti chikosoro uye pamuviri

Women pachinzvimbo haisi varumbidzwa kushandisa nzira iyi kuti prophylaxis uye kurapa pane zvinokonzerwa nemavhairasi uye kwemabhakitiriya nezvirwere pasina kubvunza chiremba. Kune akawanda anonhuhwirira, izvo contraindicated Varwere vari muchikwata ichi.

Inonyatsobudirira zvinokosha anonhuwirira kuti chikosoro kuvakadzi pamuviri: thyme, Eucalyptus, Rosemary, nemipaini, lavender, peppermint, muti tii.

Pamuviri vakadzi pakurapa chikosoro zvinogona kushandiswa zvose nyoro uye yakaoma inhalation (nokushandisa mashoko ari paruoko).

Excellent kuchirapa wemishonga zvinotevera zvinhu kuvakadzi vane mimba: 4 samadonhwe muti tii + zvakafanana Eucalyptus. muvhenganiswa uku anonhuhwirira yaishandiswa girisi nasal mucosa.

Aromatherapy nokuti chikosoro vana

nzira iyi yokurapa uye kudzivirira nemavhairasi uye kwemabhakitiriya zvirwere varwere duku akakwana. Essential anonhuwirira nokuti chikosoro vana vanobvumirwa kutora, vanofanira chete kufungawo anoverengeka vanorumbidza munyaya iyi:

• nevasori izvi usati mvura hwakakanyiwa nechigadziko - munyu chipunu;
• Via inhalation aromamasel kutanga kuitisa masekonzi mashoma uye zvishoma nezvishoma kusvika maminitsi matatu;
• zvamafuta zvinokosha rirege kushandiswa aromatherapy vana.

Essential anonhuwirira nokuti chikosoro vana vanobvumirwa kushandisa zvinotevera: Eucalyptus, chamomil, elavender kana tii muti. Donhwe rimwe pamusoro pachishandiswa kurapa kungaitwa pane kwakajairika vari zano kuti kuchadonha pakora yacho hembe mwana asati yokurara. Uyu rakanakisisa chokudzivirira nzira.

Essential anonhuwirira nokuti chikosoro: wongororo

Aromatherapy inzira inonyanyoshandiswa muzvidzivirire uye mishonga chikosoro. Reviews pamusoro nzira iri zvakakwana.

Kunyanya musoro kushanda zvinokosha nziyo kuhupenyu chaicho forum. Vashanyi Its vanokurudzira zvakasimba kushandiswa anonhuhwirira nokuda pakurapa nemavhairasi uye kwemabhakitiriya zvirwere. Reviews evamwe varwere vari akayambirwa mukana nemishonga iri chiitiko kuti akasarudza zvinokosha anonhuwirira hazvisi yakakodzera muviri. Dzinotaura zviratidzo ane chisimbwa kana zvakakomba nomusoro.

Saka, asati kushandisa zvinokosha anonhuwirira ane chando, unofanira kubvunza chiremba wako pamusoro kurapwa ichi. Separate Chikumbiro zvingakurwadza.

Essential anonhuwirira chikosoro: contraindications

Nokungwarira yokunyanyisa anofanira kushandiswa pamusoro aromatherapy vanhu vane mwoyo nematambudziko, asima, netsviyo. Uyewo, nyanzvi dzinoti mamwe esters anogona kukonzera izvi marwadzo:

• zvakakomba dzungu;
• kugumbuka;
• anotemwa nemusoro;
• chisimbwa.

Kana hwokutevera pamusoro zviratidzo hwobva regedza kurapa uye kutsvaka rubatsiro kubva chiremba.

Aromatherapy - zvikuru dzakakurumbira uye zvakafanana vanobudirira nzira nokuda kudzivirirwa uye vabatwe nemavhairasi uye kwemabhakitiriya zvirwere. Essential anonhuwirira vane chikosoro vane rokudzorera uye immunostimulating zvainoita muviri. Zvipatara isinakukodzera chete, asiwo unofadza.