Fitness zvokushandisa Munotatamura kuti musana: hunhu uye basa

Back marwadzo, zvichiratidza kuti lumbar uye remuromo nomuzongoza, - ane dambudziko zvikuru zvakajairika, izvo kubatsirwa nenyanzvi. Nokuda ndakagara mararamiro, pane dambudziko zvakasikwa izvi zvinogona kuva mazera akasiyana chaizvo nevanhu. Zvisinei, zviri nani nguva dzose kudzivisa chirwere. Nokuti chinangwa ichi tinoshandisa chinokosha simulators nokuda muzongoza Stretch.

Sei kuita hunyambiri kuwedzera imwe nomuzongoza?

Munotatamura vertebrae chiito somunhu kuchirapa nzira inobudirira ane zvakawanda musana pathologies. Chisarudzo ichi nechinangwa tichibvisa kwete chete shwashwa, asiwo tsandanyama rinenge riri imwe standstill panguva raitongwa sekwaserera mararamiro.

Kazhinji, anoshandiswa kurapa muviri midziyo kuti musana tatamuka riri outpatient hwaro, wongororo iyo inoratidza chinhu chaizvo kunobatsirawo kuvhiyiwa. Zvisinei, kana kutsvakwa, unogona kurambidza kushandiswa chinochechenya nzira Munotatamura musana.

Chii anoita muviri midziyo nokuda nomuzongoza Stretch mavanga?

Specialised kuchirapa mano kuti kufurira vertebrae uye undeveloped shure tsandanyama vane zvakanaka pfungwa zvakagadzirwa. Kurovedza pamusoro simulators dzose kubvumira kuvandudza zvikuru elasticity uye kuchinja kubva zvinyama mune dambudziko munzvimbo. izvi zvose zvinoita kuti:

• kuwana kutandara kumusana tsandanyama uye vertebrae;
• nokukurumidza kuzoita tsinga;
• kumhanyisa goho metabolic zvibereko mira munyama;
• mukuru uvandudze ropa kutenderera;
• kubvisa kusagadzikana kumashure.

Ndiani akakurudzira Kurovedza pamusoro simulators?

Fitness zvokushandisa Munotatamura kuti musana kwete chete kuva muviri chaizvoizvo. Izvi kushanda vatambi vakawanda vakaungana vari kuda kuwana zvizere mutoro pamusoro tsva musana netsandanyama. Achishandisa urongwa uhwu mudziyo panguva yechiitwa kunogona yekudyidzana kuvandudza kufambisa kufamba, kuvandudza mamiriro vatiitire gumbo iri mishoma.

Vanhu havanzwi pfungwa vivacity pashure zororo, ari Dzakamukurudzirawo kushandisa Simulator nokuda nomuzongoza tatamuka kumba. Classes pa mano aya dzinoita zvakasimba Muka. Nokuda activation rimwe kunowedzera ropa riparadzirwe anobvisa nomusoro, tsandanyama chinyamunhari chinorwadza kuti vanowanzonzwa pashure akarara.

Fitness zvokushandisa Munotatamura kuti musana rakanakira vanhu vakura. Kuburikidza zvinyoronyoro kukanganisa zvomukati, activation pamusoro metabolic pezvakaitwa pamuviri hunokonzera nokuwedzera muviri anogona panoda uye kuvandudza mukuru zvakanaka.

Makirasi ari kubhawa

The nyore kuita kuti vanhu zvakawanda zvenhau, - kuurayiwa kurovedza pamusoro kwepuranga rakachinjika. Use anogona kugadzwa kwakajairika simbi mutopota rakamiswa pamukova. Affordable mhinduro anoita se kutengwa chinjikira bhaa, iyo akatasva pamadziro.

Kuburutsa vertebrae kusimbisa musana tsandanyama, kubvisa kusagadzikana uye marwadzo Zvinokurudzirwa kuita akarembera kubhawa kanoverengeka pazuva munhu kusvika ane maminitsi mashoma. chidobi hunoratidza zvikuru zvakabatsirawo dzose rinodzokorora.

Kuti omesa muchiitwa pamusoro chinjikira pakapuranga anobvumira Implementation ari dzeraundi muviri kufamba. Kudzidziswa kwakadaro kunoita kuti mukana yekudyidzana kusimbisa utambanudzire yacho lumbar nomuzongoza.

The Simulator FlexyBack

Kwakadaro Simulator nokuda Munotatamura iri nomuzongoza, mufananidzo zvinogona kuonekwa iyi ndeimwe kupfuura nyore kuti unyanzvi maturusi kuti kuchirapa apindire munzvimbo yacho musana. Yakawana mudziyo ari muchimiro curved platen ane kwakavharwa nenyama chiputiriso pamusoro hypoallergenic faibha. Inside rine yakasimba simbi puranga.

The ergonomic pamasikiro Simulator iri rakatangwa zvinoenderana anatomical curvature yacho nomuzongoza. Nokuda duku kukura, FlexyBack anoita zvikuru foni.

Shandisai Simulator batsira kwete chete pamusha asiwo mumotokari, kumabasa. Nokuti kudzivirira musana marwadzo, kubvisa slouching uye kusagadzikana nezvekufadza ari intervertebral Disc mudziyo zvakakwana kuvimba pamusoro seri cheya chigaro mumotokari kana musha chair.

Kana zvakakodzera, pakurapa zvirwere nomuzongoza Simulator anoiswa pasi. Achiita leisurely harikunguruswi padenga pemvura mudziyo runoita kuisa vertebrae panzvimbo uye zvachose dzikama clamped musana.

Simulator nokuti Munotatamura kuti musana Bestec Air Nobius

Nokushanda kwenhengo mano zvainanga kupa Munotatamura migumisiro pamusoro shwashwa ari vertebrae. Horizontal ekisitenjeni kushandisa Simulator runoita kuti ndisanyanye mutoro pamusoro sacral, lumbar, batsirai tsoka vakaneta. izvi zvose zvinobatsira kubvisa marwadzo kumashure uye anobvumira kuti uwedzere mikana yacho muviri.

Simulator nokuti Munotatamura pamusoro musana aine Air Nobius regulator hurongwa, naro rakanaka kugadziridzwa parameters rinoitwa maererano nomumwe User zvinodiwa. Nyaya iyi zvinoita kuti uendese nokuitika matambudziko mudziyo pamusoro dzakasiyana dzenyika nomuzongoza.

How inobudirira muviri Munotatamura kuti musana Air Nobius? Feedback kubva vanoshandisa vanogara mubasa kurapa pamwe mudziyo, sezvakanga rectification kuti mamiriro, gait kufambisa, achisimbisa tsandanyama, kuvandudza elasticity ganda.

inversion majombo

The Simulator anoratidzwa muchimiro zvakabatanidzwa, izvo wakaiswa pa muzvitsitsinho. Wokupedzisira wakaiswa pamusoro pamatanda. Zvayaiva pamusoro pakapuranga ari yakaturikwa chinzvimbo, inodzidzisa anokwanisa swatanudza kuti musana uye yamunobvisira nokunyanyisa mutoro kubva musana.

Operation inversion majombo unokubvumira kuwana zvinotevera results:

• Munotatamura tsandanyama uye shwashwa ari musana kuti inobatsira kuita Activate kukura muviri;
• kudzorerwa aimbova nzvimbo pamberi misha ine nhengo dzomukati;
• kudzivirira zvirwere varicose;
• okisijeni saturation uropi;
• rusununguko kubva anoshungurudza ezvinhu;
• achisimbisa nemarunda.

giravhiti tafura

Simulators hurongwa yakadaro akaurayiwa chakafanana ndege vachida hwaakange User anoiswa mukati supine chinzvimbo. It anoshanda nokuramba muviri akasiyana pamakona. Kusika mugumisiro Munotatamura kuti musana User anogamuchira nzvimbo husisina kumira.

Zvino govera vakadaro mhando giravhiti pamatafura:

1. Mechanical - Munotatamura ari vertebrae rinoitwa dzinongoitika negiravhiti. Yakavimbika uye zvikuru nyore kugadzira. Operation haatarisiri kuwana simba rive.
2. Electrical - Munotatamura kunoitika kuburikidza anozunungusa STRUCTURAL zvinhu pasi pokudzora actuator. Zvinoshandiswa vapore pashure akuvara uye kuti sangano hwokudzidzisa vanhu vakaremara.

In mhedziso

Pasinei kubudirira simulators nokuda Munotatamura musana, vasati kutamira kune nokushanda kwavo, zvakakodzera kamwe zvakare kubvunza nyanzvi. Asina hanya kushandisa zvimwe mano hwakazara zvikuru nemigumisiro yakaipa. Saka, vakawanda akachenjera chingaitwa kuchaitwa chisingaperi kuratidzwa zviito kurapa ari outpatient marongero pasi pokudzora chiremba.