Isu tinogadzira kumba kweg yogurt. Recipe

Wati wambofunga here kuti nei mararamiro ehuti ye yogurt inotengeswa muzvitoro yakakura kudaro? Asi mabhakitiriya anorarama haararami zvakadaro. Izvi zvose zvinoratidza kuti iyo yoghurts yakatengwa yakazara nezvinhu zvakasiyana-siyana: dyes uye kuchengetedza, izvo zvisingabatsiri. Asi usatsamwa pamusoro peizvi, pane nguva dzose nzira yekubuda. Nhasi iwe uchadzidzira kugadzira yogurt iwe pachako , iyo yakagadzirwa neimba iri nyore. Uye kana iwe usisiri wemapenzi uye ugadzirira chigadzirwa chakadai nemaoko ako, hauzongogutsikana chete nemufaro mukuru kubva mukuravira kwayo kunonaka, asiwo unowedzera hupenyu hwako nehupenyu hunobatsira bhakitiriya.

Classic classic yoghurt. Recipe

Zvimwe:

• Mukaka wose (1-2 litita);
• Yoghurt starter (shopy mararamiro anogara, iro rafu reupenyu risati rapfuura mazuva manomwe, kana mbiriso yakaoma, iyo inotengeswa muma pharmacy).

Method yekugadzirira:

1. Gadzirira yogurt nokukurumidza uye nyore. Preheat mukaka nekubika kwemaminitsi gumi nemashanu. Izvi zvinoitwa kuitira kuti vauraye mabhakitiriya ose aripo, havadi isu.
2. Bvumira kuti inotonhorera kutonhora kwe40-45 degrees. Inogona kuyerwa neminwe yako, ichiiisa mumukaka. Kana iwe uchikwanisa kuichengeta kwenguva yakareba uye usingashandisi, saka kutonhora kunowanzoitika.
3. Muchikamu chiduku, dururirai mukaka muduku uye wobva wawedzera mucheka. Isa zvakanaka uye udururire mumasasa akasara. Iye zvino fungidzai pamwe chete. Iwe unogonawo kuwedzera shuga shomanana, asi inyaya yenyaya.
4. Dururirai musara wose mumitsuko (inofanira kunge isina pasteurized). Dzadza nemabhandi kana firimu yekudya, Putira muchero uye uise munzvimbo inotonhora, yakadai sebheteri, kana, kana nguva yacho isina kupisa, unogona kushandisa huni. Iyi yekupedzisira inoda kushandura kusvika kune digrii 50, ibvisa uye ingozoisa yogurt ipapo, ine mutsva yemusha isu tiri kuongorora ikozvino. Bhatiri zviri nani kuzvichengeta kwemaawa mana, uye kana uchishandisa huni - 3,5-4 maawa. Nguva yose, kusvikira midziyo ichidziya, haifaniri kushungurudzwa. Kana zvisina kudaro, yogurt ichave yakanyanyiswa.
5. Saka, nguva yasvika, zvino zvinokosha kubvisa zvirongo mufiriji. Izvi zvakaitwa kuitira kuti kukura kwebhakitiriya mu yogurt kunonoke, zvisati zvichangova kushanduka muto.
6. Uye zvino chido chinofadza! Mangwanani unogona kunakirwa yogiti, chikafu chinogadzirwa kumba chiri nyore chaizvo.

Mazano mashomanana

• Kana iwe uchida kugadzira yogashi zvakare, zvichava zvakanaka kana ukasiya mbiriso shoma (anenge 100-150 g.).
• Kana iwe uchida kuoma, mukaka unofanira kuibikwa nguva yakareba sezvinobvira (kuitira kuti iwedzere). Kubatana kunofanirwawo kuti unochengetedza zvakadini. Kana zvinotora nguva yakareba, zvichava pedyo nekottage cheese. Uye kana zvisingakwani, iwe uchawana unhu hwakanaka hwokunwa yoghurt.
• Iwe unogona kuzvichengeta chete mufiriji uye kwete mazuva mashanu.

Iyo inobatsira sei yogurt yakagadzirwa nemumba, iyo kamukira iyo iri nyore?

Icho chinhu chinorwisa-allergenic. Inogona uye inofanira kupedzerwa nevanhu vanotambura nedysbiosis nekusawirirana nemukaka wemhou. Iyi yogurt izere neurocto- uye bifidobacteria inobatsira , iyo inobatsira pamagunha microflora uye kuwedzera hutachiona.