Zvokudya nekumwaRecipes

Inonakidza yeItaly inobata chikafu - yakaomeswa tomate

Yakasvava kana yakasviwa tomato inonzi inofadza kuitisa kuItaly, iyo ine unhu hwakasiyana uye inosanganiswa nebasil inonhuhwirira uye mafuta eliclic is the quintessence of taste of summer. Pakutanga yakagadzirirwa senzira yekuchengetedza zvinhu zvekushandiswa munguva yechando, yakaomeswa zuva kana muovheni, yakaomeswa tomate inotakura chikafu chimwechete chekudya sechitsva. Kunyanya, iwo ane lycopene uye antioxidant acids, uyewo calcium uye iron.

Iye zvino chinhu chinokosha chinoshandiswa sekuwedzera kune saladi, kuzadza, pastas, soups uye sauces. Vanopedzisawo zvakakwana kuravira kwe pizza kana omelet. Iwe unogona kutenga chirongo chegadzirira zvakagadzirwa matata kana kuti iwe pachako.

Iwe unogona kuomesa tomato muchoto kana muzuva. Muchivhinga chinonzi microwave, hachina kukurudzirwa kuti uome nyanya, kubva pamusuo we cabinet zvinofanira kunge zvinyatsobudiswa kubvisa unyoro. Iwe unogona kuchengeta zvakadai samatisi mufriji kana mumiti mumafuta emuorivhi mufiriji.

Kuti ugadzirire simate wakaomeswa kumba, unofanira kutora michero yakakodzera. Mhando dzakanakisisa ndeyeya dzine pakati nepakati uye ine shoma shoma yemvura uye mbeu. Mhando dzakasiyana-siyana dzakadai seSprint Timer, Bull's Heart, Pink Giant nevamwe. Achiri kuda miriwo nemafuta emuorivhi, miriwo nemiti inonhuwira - oregano, basil, garlic, apuro kana vhiniga mazambiringa, uyewo munyu.

Shamba uomesa tomate, uvacheke hafu, ucheke demo uye ubvise mbeu nehupuni. Isai hafu yematato pamapepa ekubikira uye isai bhayi yekubikira muchoto, ichipisa kutonhora kwe 800C. Tomato inofanira kuomeswa pamusana peawa gumi nemaawa. Zvisinei, unofanirwa kutarisa mamiriro ezvibereko zvakaomeswa. Dhimato yakasvava inofanira kuderedza hukuru hwavo ne-¼, pamusoro pekunyungudutswa, asi vachiri kuchengetedza ruvara rwemutsvuku kana ruvara rwepini. Usarega tomato dzikaoma kusvikira muchechi. Zvadaro, unofanirwa kugadzirira mabhanga, kunyatsoshamba uye kuvanisa. Itai mhete yenyuchi yakasvibiswa hafu ipapo, mozadza nomunyu uye pepper, wedzera iyo yakakanyiwa uye yakakanyiwa garlic, fresh basil kana oregano uye isa imwe yakasara yematata. Zadzai inogona kuzadzwa namafuta. Mushure mekudururira nekudzvinyirira neminwe yenyu, munoda kubvisa mhepo inoputika muhari.

Kana iwe unogona kuisa tema yakaomeswa mundiro uye funganya pakarepo nemasarudza akasanganiswa nemafuta. Mabhangi akavhara uye anochengetedza mufiriji kwemwedzi inoverengeka. Iwe unogonawo kuvhara chirongo kwemaminitsi makumi matatu, chiisungure uye chengetedza kumusoro kumucheto pasi kunotonhora. Tomate muhari inofanira kuiswa zvakasimba - inenge 3/5 yepurasitiki yose, nokuti inonyanya kuwedzera yakawanda iyo inosangana nemafuta.

Dry tomato muzuva rakananga pane kutonhora kwe-20 ° C inokosha kwevhiki imwechete. Nokuti usiku humira nemamatare emarato inofanira kuendeswa mumba kuitira kudzivirira kuumbwa kwemame. Tomato yakagadzirira apo ganda rinenge raoma, uye mukati racho rakaoma.

Tomate yakagadzirira kushandiswa mukati maawa mashomanana mushure mekuita sterilization uye inogona kuchengetwa kwenguva yakareba. Usati washandisa muzuva, yakaomeswa tomate inofanira kubvumidzwa kurara pasi mumvura inodziya kwehafu yenguva, kusvikira yava nyoro. Mushure meizvozvo, unoda kuvamanikidza, kuomesa uye kuvashandisa maererano nemirairo. Mvura yakanyatsokodzera mavhisi kana kuti masobho.

Zuva-dzakaomeswa tomato zvinowedzera kunakidza kune zvidyo zvese, kusanganisira kudya. Edza kugadzirira saladi nematare akaomeswa, ayo waunoda kuti uite sauce yamafuta omuorivhi, bhesitini itsva, capers, garlic uye balsamic vhiniga. Iwe unogonawo kusanganisa utamatisi akaomeswa nematafura matsva uye mozzarella cheese, udira zvose neolivhi - iyi saladhi inogona kuchengetwa mufiriji kwemazuva maviri kana matatu.

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