Kozloborodnik meadow - inobatsira zvinhu uye kushandiswa

Mumunda kana pamusango, unogona kazhinji kuona muti wakakura uye une mashizha makuru nemaruva anobata. Iri dombo rembudzi rinonyatsozivikanwa nokuda kwezvinhu zvaro zvinobatsira. Vane minda yemizambiringa vanokura kwete kwete chete nekuda kwekushongedza, asiwo nezvekudya, pamwe nekugadzirira kuvhiringidza kwemishonga nekudzivirira.

Tsanangudzo yemiti

Ichi chitubu chakanaka ndechemhuri ye-astroids uye kutaridzika kwayo kwakafanana neguant dandelion, inosvika pamamita mita pakureba. Iko tsvina, yakakoswa-pandeki yemuyo wembudzi inobatanidzwa nemirasi-lanceolate yakasvibira mashizha matsvuku ane bluish tint. Mumazuva ekuzadza, anotanga munaMay uye anoguma kwemwedzi umwe, mabhasikiti makuru ane ligulate maruva egoridhe-ruvara anoonekwa pamiti. Zvadaro mbeu dzinoumbwa munzvimbo yavo nerefu kwenguva refu sechimiro chemvura. Nokuda kwavo kufanana nembebvu yembudzi, uye musimi uyu wakagamuchira zita racho.

Pasinei nechokwadi chokuti nyika yekuzvarwa yemiti ndiyo Mediterranean, muRussia, kwenguva yakareba, mhuka yembudzi yakave ichizivikanwa. Mazita ayo anozivikanwa anonzwika se "oat root", "mutsvuku", "fucking ndebvu". Miti yacho ine zvayo zvinofadza:

• Maruva anozaruka kune zuva masikati, uye atova pedyo pedyo nenguva yemasikati mune zvakanyatsoderedzwa budhu.
• Pazera remakore matatu kana kunyange makore mashanu simiti inogona kutanga kuwedzera zvakare, inoshanduka kusvika pakusingaperi.

Zvisikwa zvekukura

Kozloborodnik meadow inonyanyisa uye haifaniri kutarisirwa zvakakwana. Kuchengeta kwacho kwakaderedzwa kusvika kunwisa, kusunungura ivhu, kusunga weed nekudyisa. Mugore rokutanga rehupenyu zvinokurudzirwa kubvisa peduncles, kwete kubvumira muti kuti ubude. Kana zvisina kudaro, midzi ichave yakaoma uye isingakodzeri kushandisa. Nzvimbo dzakasara dzomuti dzakaputirwa neshinda isina kuvezwa, uye dzakachengetedzwa zvakakwana kusvika kune rimwe zuva rinotevera. Kozloborodnik inogona kukura zvakanaka pane chero ipi zvayo, kunyange iri murombo mukunyorwa uye ivhu rakaoma. Kunyange zvakadaro, kana iwe uchida kukura jisi uye yemichero inonaka, inodyara pavhu rakaorera uye nekuchengetedza kwekunyorova kwayo.

Kuporesa dzimba

Kubatsira kwemuti uyu wehutano kwave kuchizivikanwa kwenguva refu. Midzi yaro ine musongedzo mukuru wezvinhu zvakakosha zve inulin, zvinokosha kune vane chirwere cheshuga. Kusvika ku15% yemari yezuva nezuva ye potassium inowanikwa mu 100 g yembudzi yembudzi, iyo inobvumira kushandiswa nayo muhutano hwepfungwa. Yakapfuma mumiti uye mavitamini emuboka PP uye B, mapuroteni, fiber uye mishonga yemaproteni.

Mikemikari yemuiti haisati yanyatsodzidza, asi inonyatsozivikanwa kuti miriwo yemvura inonzi borers, tsanangudzo yeiyo inopiwa pano, inosanganisira, pamwe, minerals yakadai se phosphorus, iron, magnesium, zinc, selenium, calcium, nezvimwewo.

Kutenda kutsvakurudza, kukwanisa kwakakura kwemuti uyu kunatsa muviri weaikisi uye chepfu hwakaratidzwa. Iro dioustic, kurapa kurapa, antiseptic uye anti-inflammatory effects zvinowanzoshandiswa mumishonga yevanhu.

Kushanda mumishonga yevanhu

Kozloborodnik meadow (chinyorwa icho chinogona kuwanikwa munyaya ino) chinoshandiswa pakurapa zvirwere zvakawanda. Nekugadzirira kwemishonga yemishonga, midzi, mashizha nemashizha emiti zvinoshandiswa. Kugadziriswa kubva mumidzi yakagadzirirwa sezvinotevera: 10 gramu ezvinyorwa zvinodurura gira remvura uye kubika kwehafu yenguva pamoto muduku. Mushure meizvi, siyai kuti mupe maawa maviri uye mudha. Tora chifukidziro uye bronchitis se expectorant, sechirwere chezvirwere chinosangana ne genitourinary system.

Kugadzirira kuiswa kwepasi kunotora kikapu chemashizha akaomeswa kozloborodnika, gadzirira girazi remvura inopisa uye unomiririra kwemaawa mashanu. Iwe unogona kutora kusvika kanomwe pazuva kune imwe spoonful. Bhati kubva panguva ino inoshandiswa kuodema uye rheumatism.

Ne diathesis, scrofula muto, unogona kusuka nzvimbo dzakasvibirira dzeganda. Izvo zvakapwanyika mashizha matsva embudzi yembudzi, yakabatanidzwa mavanga anonetesa uye zvipembenene, shandisa kuvhomora uye kukuvadza kuporesa. Iyo inoshandiswa kurapa ma decubitus uye zvinetso zveganda zvakasiyana-siyana. Midzi uye simbi zvemuti uyu zvinoshandiswa senhengo inobudirira yeantiscorbutic agent.

Ongororo ichangobva kuitika yakaratidza kuti mhuka yembudzi inobatsira pakuita. Mukuwedzera, anotaura kune imwe yeaphrodisiacs yakakurumbira.

Shandisa muKubika

Kwete chete semagadzirirwo, asiwo semugove wezvokudya zvakakosha unoshandiswa mharadha yakagadzirwa mhashu. Zvinobatsira zvemuti wacho zvakanyatsobatanidzwa pamwe nekuravira kwayo.

Iyo ine utano hwakanyanya, asi panguva imwechete yakaderera-calori chigadzirwa. Muzvokudya shandisa mashizha, midzi uye tsananguro yemiti. Iyo midzi inotanga kuputirwa uye inowanikwa mumvura inotonhora kwemaminitsi matatu kuitira kuti ibvise kubatwa. Kubva pamidzi inobvisa peel uye wiraya kwemaminitsi mashanu mumvura ine munyu. Mashizha nemashizha emiti zvinoshandiswa mukugadzirira kwema salads, vinaigrettes, garnishes. Muto unogona kudyiwa muzinga uye wakabikwa. Vanoshandiswa mumidziyo yakasiyana-siyana yezvirimwa nemasobho. Mapoka anozivikanwa zvikuru:

• Mudzi wembudzi yembudzi neaii. Pakupedzisira inodonhwa muzvidimbu zviduku, uye, paakaisa pane ganda rinopisa, wedzera mazai uye bhotela kumusoro uye uchisasa nemaonikisi akacheka. Bika muchoto kusvikira wabika.
• Vitamini saladi. Kuti uite izvozvo, unoda ma gramu 200 ezvimedu zvitsva zvitsva, 50 gramu ezvinyoro zveeiii, mukisi wakasvibirira uye mapepa emavara. Apo iwe unowedzera mapukisi matsva uye kubika mbatata kune saladhi, ichange iri kunyange tastier.
• Roasted roots. Iyo yakabikwa mumvura ine munyu uye yakaputirwa muzvokudya, iyo yakabikwa muzinga rinopisa nemafuta ezvipunga. Nokuti imwe inoshumira magiramu 250 emidzi inodiwa.

Contraindications

Kozloborodnik meadow inenge isina kupesana, kunze kwekusawirirana kwomunhu mumwe nomumwe. Inokurudzirwa kuitora nehanya nevadzimai vane pamuviri uye vanokanganisa, uyewo kuvana vaduku.