Kudzvinyirira kuchengetwa kwevarume: tsanangudzo nemhando

Avo vane ruzivo kuti vasasangana nevaricose, vatende kuti chirwere ichi - mujenya wevakadzi vekare nevakadzi vane pamuviri. Zvisinei, izvi, zvinosuruvarisa, hazvisi izvozvi: chirwere ichi chiri kutora vaduku uye chinokanganisa kwete hafu chete yakanaka yevanhu, asiwo varume. Ndivanaani vanofanira kubhadhara zvakanyanya tsoka dzavo, uye ndiani anoda kudzvinyirira zvinyorwa zvevarume nevakadzi - izvi zviri mumashoko ari pasi apa.

Chii chinonzi varicose vevine?

Varicose vevine kana varicose vevine chirwere chevasculasi chinokonzera kupesana kwekuyerera kweropa kuburikidza nemakumbo uye zvinogona kutungamirira kumigumisiro yakaipa.

Varicosity inogona kukura muzvikamu zvakasiyana zvemuviri, asi kazhinji kacho makumbo anotambudzwa. Izvi zvinotsanangurwa nehutano hwehutano: iri mumagumo ekumucheto kuti denderedzwa re "circulatory" rinoputika, uye ropa rinowedzera. Kana mishonga ine zvikanganiso zvemuviri zvichienderana nehutano hwemararamiro kana kuti zvinokonzera, nzira yekubuda kweropa yakaoma. Mavhareti, ayo anowanika pamaketeni kudzivirira kutenderera mberi kwechirwere ichi, kutambanudza, uye midziyo pachayo yakasvibiswa, inogona kugadzira mazamu.

Chirwere chacho hachisi kungoita zvekushongedza chete nenzira yebhuruu mutsvo mumakumbo, asiwo kurwadziwa kukuru. Misoro ine varicose inokurira uye inokuvadza.

Izvozvo zviratidzo zvokutanga: nguva yekuve wakangwarira?

Kana iwe ukaona pamakumbo ako bluish "nzira" kana kuti bumpy cuneased veins, zvinoreva kuti varicose mitsetse yakatotanga uye kuomesa mashizha evarume kana vakadzi havazogadziri dambudziko racho.

Kuratidza kusvinura uye kubvunza chiremba kunofanira kuva kana chirwere chisati chichioneka kune ziso, asi chinopa chekutanga, zvisingaoneki zviratidzo. Nekunyatsocherechedza kune utano hwavo, zviri nyore kuona:

• Kutamba kwemakumbo, kuipa manheru;
• Kusuruvara nekudzivirira kwemakumbo, zvinotaurwa mumwaka unopisa;
• Kunzwa kwe "kutengesa" tsoka mushure mekushanda zuva;
• Kusagadzikana nekuchinja shangu, kunyanya mushure mekupfekedza shangu nesheyo;
• Zvimwe zviratidzo zvakajeka zvemuitiro wakaipa pamakumbo acho manheru, uye mushure mokunge mapumhiro emasvini "chivande".

Zvose izvi zviratidzo zvinogona kuratidza danho rekutanga revaricose vevini. Kushanyira kwenguva pfupi kune chiremba kunogona kuchengetedza matambudziko akawanda mune ramangwana, nokuti chirwere ichi hachizoperi pachako, asi chinongokura, kunyanya kana uri pangozi.

Ndiani ari pangozi?

Mishonga yemazuva ano isinganzwisisi inotsigira kuti vanhu vanonyanya kunetseka nekugadzirwa kwevaricose mitsipa ndevaya vane nhaka yekugara nhaka kune chirwere. Panguva imwecheteyo, zvepabonde uye chiyero chekushamwaridzana kwevarwere hachikoshi: mukuvandudzika kwemakumbo evaricose, kuwanda kwemasvingo emidziyo uye kusununguka kwavo kunobatsira. Saka, hazvina basa kana baba vangu kana amai vairwara.

Zvinhu zvisina kukanganisa zvinogona kukanganisa kufambira mberi kwechirwere. Pakati pavo, kushanda zvakaoma nekuwedzera kudzvinyirira kumakumbo, mararamiro asina kunaka, kusakwanisa kwemotokari yakakwana.

Zvinokwanisika here kurapa varicose mitsetse?

Chirwere chacho chakaoma kurapa, uye chimiro chinoregererwa chinogona kurapwa chirwere chete.

Yakavepo murwere anotendeukira kuna chiremba, iyo inoshanda uye inochengetedza kurapa ichave.

Kurapa kwechirwere ichi kunosangana nemudzidzisi muduku - phlebologist kana chirwere chechiremba. Mushure mokuongorora mitsetse uye mamiriro ezvinhu akazara emuurwere, nyanzvi ichapa nzira yekutora mishonga yekuchengetedza mutevedzeri wemavhesi, kubvisa zvirwere zvinopisa, kana zvichidiwa, uye kunze kwekunogona kuderedza chirwere chinorwadza.

Sezvo mutemo, panguva yekurapa, pamwe chete nehupenyu hwehupenyu hunotevera, chiremba anosarudza kuvhara pasi pasi pepfeko. Chimiro chinonyanya kuzivikanwa pakati pevanhu vanotambura nevaricose vevine ndiko kukonzera kusungirirwa kwevarume nevakadzi.

Chii chinonzi Compression Stockings?

Kushongedzerwa kwemairivha kune zvakanyatsorongwa kuomesa pamakumbo: simba rakasimba pane imwe netsoka, sezvo iwe uchikwira gumbo, uwandu hwekumanikidzwa hwakaderedzwa. Izvi zvinobatsira kudzivisa kupera kweropa uye kunyura mumakumbo, kuvandudza kukwira kunobva kweropa.

Compression rineni rinotengeswa chete mune mamwe mabhizimisi ezvokurapa kana ma pharmacy. Kuwanda kwayo kunoyera mumamilimita e mercury. Kana iwe uchigoverwa zvigodhe kana kuti mashizha, huwandu hwahwo hunoratidzwa muna DEN - iyi inguva yezvigadzirwa zvisingabatsiri. Kakawanda kushandiswa kwechimwe chigadzirwa: kusungirirwa kuchengetedza pane rimwe gumbo kune varume zviri nyore kuwana pakutengesa. Chinhu chakadaro chakagadzikana kupfeka uye chakasimbiswa kuti chivimbiswe pachiuno.

Zvichienderana nehuwandu hwekumanikidzika, zvitatu zvekumanikidzika zvakagadzirwa zvakaparadzana:

• 1 muzinga wekumanikidza. Inokodzera kudzivirira uye unyoro varicose veine.
• 2 level ye compression. Iyo inorayirwa muhupo hwehuwandu hwakawanda hwemitsipa yakakonzera uye node, unyoro hwemakumbo, kuvapo kwekuvhiringidzika uye kuvhara.
• 3 level of compression. Zvinhu zvakadai zvinotengeswa chete pamutemo. Izvo zvinorayirwa kuti zvive nehutano hwehutano, zvinoratidzira thrombophlebitis uye trophic ulcers.

Kusungirirwa kwemasikirwo evarume nevakadzi vezinga raidiwa rekumanikidzika uye ukuru zvinosarudzwa nechiremba zvichibva pakuongororwa uye zvinangwa zvekurapa.

Ndiani achashandisa kusungirirwa pasi pepfeko?

Varume nevakadzi vari pangozi vanofanira kutenga zvigadzirwa zvepurasitiki. Mazuva ano unyanzvi hunoita kuti huve hunobudirira, hwakanaka uye husingaoneki pasi penguvo.

Kudzvinyirira kusungirirwa kwevarume vekirasi yekutanga yekumanikidzwa kunogona kupfekwa zuva rega rega, pasinei nemhando yemabasa. Kutora ruvara rwakakodzera, vanogona kupfeka kunyange pasi pebhizimisi sutu. Uye mamiriro acho haazokuchengetedze iwe kumirira - zvikwata zvakadai zvichabvisa kunzwa kwokuneta mumakumbo uye kunyadzisa kusina kufadza pakupera kwezuva rekushanda.

Kumanikidzirwa kwemasikisi kwevarume vekirasi yechipiri yekudzvinyirira kunodiwa kune vamiririri vezvedzidzo dzakadaro semutyairi, mutengesi, mutakuri, munyori wevasi uye nevamwe, pasi painofanira kumira kana kugara kwemaawa pamagumo. Asi usati watenga chigadzirwa chakadaro, zviri nani kutsvaga muongorori: kunyange kana uri nechokwadi chokuti kusungirirwa kwemasikisiko kwakakosha kwauri, unogona kuita zvikanganiso pamwero wekumanikidzwa kana nguva yekupfekedza rineni rekuneni.

Sei uchifanira kusarudza kushambadzira?

Kune huwandu hunobatsira hupi pane dzose dzakasiyana-siyana dzemucheka werineni ndeyekusarudza zvakakwana kusungirirwa kwemasimusi.

1 kirasi yekudzvinyirira kwevarume nevakadzi vane chidziviriro uye venotonic effect. Zvinogamuchirwa kupfeka michina yakadaro zuva nezuva, kwenguva refu. Pantyhose haisi yakakodzera nguva dzose uye yakakodzera, kunyanya kune zvepabonde zvakasimba. Uye zvigadzirwa zvevarume zvinogona kutarisa semasokisi akadzivirirwa. Izvo zvinokubvumira kuti unyatsogadzirisa mumasikati ako ezuva rekugadzirisa mashizha.

2 kudzvinyirira kirasi yevarume inoshandiswa kakawanda kana zvichiitika mukurudzirwa kwevaricose vevini dzemumucheto wakadzika. Izvo zvinonyanya kushandiswa munyaya iyi: ivo vane pfungwa dzakanyanya kuiswa munzvimbo dzakaoma zvikuru, pasina kukwezva kutarisirwa zvisina kufanira kwevamwe.

Kuchengetedzwa kwekambani yesimbi

Kuti uite maererano nehutano hwehutano, zvakakosha kushambidza zvigadzirwa zuva nezuva. Nokudaro, zvinokurudzirwa kutenga mapeji akawanda.

Shamba zvigadzirwa nemunhu, uchishandisa pfu yezvinhu zvakashata uye mvura inonwisa. Kugadzirisa zvikwata zvisingabatsiri, zvakakwana kupa mvura yakawandisa kudha, nekurohwa zvishoma nemichindwe.

Hazvibvumirwi kuomesera kusungirirwa kwekuchengetwa mumumisiki, uyewo pane mabheti kana moto.

Kugadzirisa kwakakwana kwekugadziriswa kwemasokisi kuchavabvumira kuti vafukidzwe kwenguva yakareba uye vachifara. Uye tsoka dzako "dzichakoshesa" urongwa hutsva hwehutano uye huchafadza iwe neutano hwakanaka, vivacity uye simba.