Kurwadziwa hudyu vadyi panguva kufamba: chinokonzera uye kurapwa. Sei vatadzire pamagaro vadyi panguva kufamba?

On marwadzo hudyu vanhu vakawanda kunyunyutira kufamba. It rikauya payakakurudzirwa uye pakupedzisira akadzokorora zvikuru uye kakawanda, vane hanya kwete chete kana uchityaira asiwo kana pa zororo. Mumwe nomumwe marwadzo mumuviri womunhu ane chikonzero. Nei iye ikoko? How nengozi ndizvo uye chii chinogona? Edza kunzwisisa.

The anatomical mamiriro

Tisati tataura pamusoro nei hudyu marwadzo kana achifamba, rondedzerai chii anatomically. Kazhinji, ari pelvic mapfupa - Joint matatu pasina zvinhu zvinoti: pubic symphysis, sacroiliac kwemajoini mhepo uye hudyu majoini.

Ekupedzisira ndivo mapfupa refu misoro miviri vakagumisa chimiro unokubvumira kuti tsoka dzenyu kufamba kwakasiyana-siyana. The amplitude reMovement zvinogona zvakasiyana: naanotevera, shure, padivi. Muhudyu zvinopa Kugadzikana, muviri verticalization, vanoshingaira mubasa racho, akatakura mitoro inorema, kutakura chikuru mutoro muviri.

Kana sacroiliac mapfundo symphysis mhepo iri kushanda immobile, musoro hudyu mapfundo yafanana kana mundiro - iri acetabulum, iyo yakapoteredza acetabular muromo. The chikuru basa zvemiromo - ndiwo mafuta pamusoro shwashwa majoini anonzi synovial mvura. Nokuda pazviri pave kubvisa migumisiro inoita kuti majoini kufamba takasununguka mukati in.

The pamusoro musoro hudyu mapfupa chokuita pamitsipa pfupa, nokuti ivo varipo zviduku trochanter, iyo pasine vasiyana pechidya tsandanyama. Makakomba pachako mapfundo articular Kamudzira pamwe nemarunda, nokuda iyo mapfupa vari vasiyana chiuno. Nokuti nesimba hudyu mapfundo zvatowedzera vasiyana pasi acetabulum kumativi nemarunda. The femoral musoro wakafukidzwa articular shwashwa, zviri kumeso chaizvo uye kwakavharwa nenyama, uko kunoderedza kukweshera pakati pezvisungo zvenguvo.

Blood wedzerai pamagaro pfupa kunokosha, uye anopiwa:

- kuburikidza neropa midziyo mekamudzira aka;

- midziyo mapfupa;

- midziyo mukati vagari musoro shwashwa.

Blood zvitengeswa uye mafuta anopa mufambo ari muhudyu rwakashodoka.

Matangiro uye zvinokonzera kurwadziwa

Kazhinji vanachiremba zvakaoma rokuongorora uye kuziva nei paine marwadzo ari muhudyu vadyi panguva kufamba. Its zvikonzero zvinogona avhiringidzwa. Zvinogona zvichiratidza marwadzo kubva lumbar nomuzongoza, hosha yemajoini uye arthrosis, kukuvara uye utachiona uye sprains.

Kurwadziwa hudyu vadyi panguva kufamba kunogona kuitika kamwe kamwe, nenzira vasina motokari, pakutanga kana iri pakati kufamba, kana kukotama kana squatting. Kurwadziwa ibvi, groin achinyunyuta varwere vakawanda vane kwazvo muhudyu. Pane kurapa chirwere? First unofanira kuona hurongwa, nokuwondisa.

mapoka mana marwadzo

Kurwadziwa hudyu kungava nokuda kwezvikonzero zvinotevera:

1. anoita pfungwa:

• mavanga chiuno uye hudyu, vakawanda femur uye myositis (tsandanyama kuzvimba);
• hwatsvuka uye ndichisveerera tsandanyama, mitswe, makatsemuka;
• Stress mitswe of Group nokuda "kuneta" ari muhudyu, vagari Kamudzira, mutsipa yehudyu mapfupa;
• yaizoitika ruptures uye misodzi nemarunda, vadyi capsules;
• mitswe ari chiuno;
• subluxations uye dislocations, kusanganisira vachiberekwa.

2. Mamiriro Akaita kwemajoini mamiriro, nemarunda uye tsandanyama, co-morbidities:

• mukakachurwa hudyu chirwere chondromatosis, impingement;
• coxarthrosis, osteoarthritis, arthritis, bursitis, tendinitis;
• uye avascular necrosis aspeticheskogo ehupfumi;
• Chiitiko kuti osteoporosis nokuda kwemakemikari anobudiswa Kuvhiringidza.

3. zvichiratidza marwadzo:

• uye dysplasia coxarthrosis;
• osteochondrosis uye osteopathy vertebral majoini;
• dysplasia tsandanyama;
• myopathy, neuralgia, neuropathy mu cheshuga;
• inguinal heniya;
• dysplastic chirwere muna coxarthrosis.

4. Group systemic zvirwere:

• mhando arthritis, gout, rheumatism, lupus;
• spondylitis uye ankylosing spondylitis ;
• dzinonzi rheumatoid arthritis;
• psoriatic chearthritis;
• zvirwere, kusanganisira tibhii mapfupa, chirwere cheLyme;
• myalgia fibrous tishu;
• oncological zvirwere.

anoratidza zvinhu

Hip marwadzo panguva kufamba kunogona zvakasiyana. Zvinotevera mhando marwadzo:

• nokuda zvokuimba chiito pamwe mitoro kurwadziwa kuchinyanya muviri zvikuru manheru uye mangwanani pemipata;
• synovitis kana kurwadziwa kunoitika pakutanga sangano uye kuwedzera kwebasa ipfupi, dzimwe nguva chose haazombotaurwi;
• tendonitis kunoratidzwa marwadzo kuitika mune tsandanyama dzomuviri nemarunda chete kana uchityaira;
• periatikulyarnyh kurwadza kwacho kuti tsandanyama;
• nokuda neBP mu mapfupa anogona kurwadziwa ari muhudyu vadyi;
• Tensile capsules mapfundo pashure mupfungwa kana kuzvimba;
• osteophytes, zvokuimba kuvadza musoro mafupa.

Zvino munoziva kuti nei paine marwadzo ari muhudyu vadyi panguva kufamba. Zvikonzero, sezvamunoona, unogona kuva akasiyana.

zvekuchipatara zviratidzo

Pakutanga, kurwadziwa chinji uye kwete vakanyorwa, zvine chokuita chete sangano. With mberi chirwere vari yakakura. Kurwadziwa hudyu vadyi panguva vachifamba chinotungamirira mberi kuomarara, contracture haabvumiri yokubva vagari kurutivi, zvichiita murwere sabvumika kutambura.

Nokuti kuti murwere dzepanguva inodzivirira vagari kubva zvisingakoshi kufamba inomuka lameness, tsandanyama simba, tsinga romugove, kuti gumbo inogona kuderedzwa MUBHUKU uye kupfupisa vagari musoro pachayo akaremara. Zvakakodzera kuudza chiremba sei zvichirwadza parutivi vadyi pamwe vachifamba.

Nzira kurapa arthrosis

In marwadzo kunyange zviduku chero vanofanira kutsvaka rubatsiro. Varwere vakawanda vane marwadzo hudyu kuti hauna chinotiudza uye vanofunga kuti zvose zvichapfuura woga. Asi chete chiremba anogona rokuongorora mhaka, kuziva chaizvo kuparadza kwacho uye achiita yakakwana kurapwa.

Kana murwere chirwere "hudyu arthrosis", ipapo wokutanga matanho - a vakasarudzwa zvinodhaka zvainanga kurapwa dzinotsanagura kuparadzwa shwashwa nemarunda. Kana murwere ane kurwadziwa ari muhudyu vadyi, rinowanzogamuchirwa kushandiswa Anti-anogumbura matanho medicamentous kugadzirira, webetsero zvinodhaka, kusanganisira vhitamini zvokuwedzera, nzira uye unyanzvi physiotherapeutic simba, Kuda kutamba mapfundo superposition matai uye gypsum (kunyanya panguva exacerbations), jimunasitikisi.

Kuri kuti pane dzose kurwadziwa hudyu vadyi panguva kufamba, kurapwa kazhinji chete kushanda. Nhasi, dzakashandiswa pamwe yokutsiva musoro ane hazvizivi titanium kudyara. Izvi zvinobvumira kwete chete kumisa kuparadza, asi kudzoka murwere kuti zvizere, kushingaira upenyu. At izvi zvinotora asingasviki 6 mwedzi, kusanganisira kunzwisisa vapore.

Tinofanira kurangarira kuti kurapa inofanira kunzwisisa, kushandisa zvose zvinobvira nzira uye nzira kurwisa kuparadza chirwere.

Mishonga Supplements

Pakutanga hosha hakusati vaparadzwa shwashwa, marwadzo zviratidzo hadzina akaratidza zvakajeka. Panguva iyi zvinokwanisika kutanga negashiro pakugadzira vanoshingaira yokuvirisa. Saka, wakawanirwa vari kugadzirira ane collagen hydrolyzate, inova chikamu shwashwa. Zvinoriumba zvinhu kudzivirira kuparadza kwacho, inobatsira kuti kudzorerwa muchitokisi mamiriro uye ligamentous kugadzirira. Kubatsira achidziya ekuzora, gels, anorumanya, kana hosha hudyu. Zvokuita kutambura, anoudza zvavo mushonga. Zvinokurudzirwa kushandisa makabheji mashizha uye burdock sechinhu nokudziya uye Anti-anogumbura mumiririri. Rinobatsirawo usiku kuti putira vagari inodziya pasi wekumeso, iyo achasika nezvaizoitwa kupisa uye kuwedzera ropa riyerere.

mishonga

Kana hosha muhudyu pane kurapa asi? Folk mishonga uye Mishonga zvokuwedzera - chokwadi chakanaka. asi chete pakutanga chaizvo nzendo chirwere kwacho. Zvakakodzera chiremba kana ane vachibatsira rheumatologist ndiani mishonga zvinodhaka zvainanga kurapwa kurwadziwa.

Waida vakagadzwa hondroprotektory, zvakadai kugadzirira "Chondroitin", izvo kwete chete anodzosa sechivako shwashwa rinenge asi dzinewo zvinoriumba chokuita mufambo ari ligamentous midziyo. Sezvo marwadzo - chiratidzo kuzvimba, zviri kupiwa boka vasiri steroidal Anti-anogumbura zvinodhaka, zvakadai achishandisa "Ibuprofen", "Ketorol", "Nimesulide", "Hanayakanari". Vanomira chokutsva uye kubvisa marwadzo.

Muscle relaxants - ndivo zvinodhaka kuti anobatsira chinorwadza kwetsandanyama. Vane chinobatsira pakuti kana kushandisa kuti usiku kunoita mukana Tsandanyama makumbo, kudzivisa marwadzo. Pakati mishonga ava dzinounzwa "Milgamma" uye "Sirdalud".

Zvinodhaka kuti tiwedzere kweropa iri pfupa rinenge kubatsira chirongwa ropa wedzerai, kuwedzera ropa riyerere. Izvi Somuenzaniso, zvinoreva "Trental" jekiseni nicotinic acid.

In rinokosha zviitiko, kana kurwadziwa anova zvisingatsungiririki Nachiremba hormone vamiririri Somuenzaniso, mumwe mushonga "prednisolone" (yakaderera mishonga), iyo, kunze kuwedzera ropa aibuda, zvinopa kubviswa kuzvimba.

physiotherapy

Kuderedza marwadzo, asi asiri rikwanise kutotanga, varwere vakanga dzinounzwa kuna physiotherapy. Izvi zvingava masaja, Laser, zvemagetsi. Uyewo kubatsira vari kurapwa mvura, bhati kuti nebwe pamwe rehydrogen sulfide. Kuwedzera kuwanda inofamba ugadze swimming mudziva.

Features hudyu traction

Traction - nzira kuti kunoderedza mutoro nezuva pamwe shwashwa mushoma nzira. Kudivi rimwe, ichi chinhu chinobatsira nzira umo zvishoma nezvishoma akatambanudza vadyi, vakabata mutoro kuparadzirwa kwakarurama. Ukuwo, nzira iyi inogona chete kuitwa kuvarapi vakadzidziswa - Chiropractor. Recently kushandiswa uye trankionny mudziyo - zano nokuti Munotatamura mapfupa, kuwedzera kure pakati pavo.

dziviriro

To hudyu marwadzo kana kufamba haina achishungurudzika, kuitira kudzivirira arthrosis nezvimwe anogumbura pezvakaitwa zvinofanira kutevedzerwa mitemo nyore:

• Rasa yokufutisa. The yepamusoro kurema, chikuru kunetseka pamusoro majoini, iro rinobatanidza pezvakaitwa anoparadza.
• Edza napo kutama. Basa - ndechechokwadi chokuti vagari haingasviki kurega kunotanga.
• Rangarira zuva nezuva uye mitemo kunotoda kurapwa zvokudya, tora nguva mavhitaminzi, zvokudya zvakakwana nhamba chero zvinhu zvinopa.
• Rovedza mumuviri mutsika uye mitambo.

Paaiita vanorumbidza izvi, unogona kudzivirira mapfundo pezvakaitwa dzaiparadza kungaita kuti marwadzo, kuparadza uye urema.