Kusarudza nzira kuti hauzombozvidembi

Kana nguva iri kuuya yokuti kuzodya, unoda zvakawanda anonhuhwirira sandwichkuva pamwe grilled chizi. Iwe vakashandisa kukurukura basa uye vanoziva zvose zvakanakisisa simba pfungwa, riri pedyo nehofisi yenyu. Unogona kurayira iye zvino uye kuti kuzodya hope aizova chaipo nyore. Asi mubvunzo iri: wati kare akakudziridza zvirongwa kusarudza zvakanaka chigadzirwa? Ungashandisa kuminamato mumwe chete simba pfungwa kana vanosarudza nokungwarira mashoko makurukuriro uye nzira rokugadzirira. Kune nzira, izvo hamungagoni kudemba, kana muchida kuedza zvose zvokudya ari nharaunda makiromita matatu kubva muhofisi?

Vanhu kuita sarudzo vari rakakamurwa mhando mbiri

Nokuti vamwe vanhu hapana nyore pane kuita sarudzo. mumunda wepfungwa zvidzidzo vakaona kuti vanhu vose, kana totaura sarudzo, vanokamurwa muzvikamu zviviri. Kudivi rimwe, pane vaya vanorega kutsvaka zvakanaka chigadzirwa kana basa, unosvikowana kuti zvakazara vanosangana dzavo zvinodiwa. Ukuwo, pane "maximizers" vari aongorora mikana yose kanoverengeka. Kana uri pakati vokutanga, zvichaita kuita imwe Muchiitiko. Unoda Cheddar chizi, tositi uye bhekoni. Imwe nzira kwaunoenda pamusoro wokutanga ziso, uye achava sarudzo yako. Sei tsvaka zvimwe, kana huru ezvinhu Vanogutswa?

Ukuwo, vaya vanonzi "maximizers" achange kutsvaka sangweji ake uye ipapo, pakupedzisira, vachadzokera kune chepakutanga shanduro. vanhu ava vanofanira kuva nechivimbo chokuti ichi refu pasi zvechokwadi haagoni kuva nani. Havazombofi kudya sangweji, zvisina kufanira musoro tastiest.

Nzira hakusi kukosha sezvo sarudzo pachayo

Akangwara urongwa sarudzo anoonekwa kuva munhu anogona kunzi "akanaka zvakakwana." Sezvo tsika inoratidza nhamba vanhu kubva "moderates" muitiro kuva muupenyu sarudzo yavo. "Maximizer" havafari, nekuti vane kupedza imwe nguva huru kufunga sei sezvisingakoshi (sarudzo zvemasikati), uye pasi pose nyaya (basa). Options kuti vachadzingwa munzira, uye gare gare haana kuvapa zororo. nguva dzose vanhu ava vanofunga kuti havana pakupedzisira Akasanangura yakanakisisa chinhu. Zvisinei, maererano kwesainzi, migumisiro iyo dzakabudiswa mumagazini inonzi "Unhu uye Social Psychology," nyaya rakapfuurira.

A kuongorora zvainanga dzinoongorora upenyu kugutsikana

In dzinotevedzana kuedza, vatsvakurudzi akataura vechikamu kugutsikana pamwero upenyu uye penchant kuti ndidzore kufungisisa, zvichienderana zvavo yokusafa kusarudza nzira. Mune imwe kuedza, mumwe muzvipiri aifanira kubvuma kana kupikisa mashoko, "Nokuti ini panongova kumusoro zvinodiwa," uye zvadaro udza vatsvakurudzi pamusoro mupfungwa dzavo mamiriro, kutarisa tsvagai kuitika kuti sarudzo.

Kusimudzirwa uye Kukoshesa

Pachishandiswa Zvakawanikwa izvi, muchidzidza vanyori akawana "maximizers" rine mbiri Sub-mhando. vanhu vaya vakaomerera kukurudzira, rinoshandiswa kunyatsoona zvakanakira uye zvakaipira chimwe nechimwe sarudzo. Kazhinji, subgroup uyu wakaisirwa kutsvaga ivo pachavo vabatsirwe. Asi vaya vakaomerera kuongororwa uku, pakutanga vanofunga kuti pane chinangwa chakanakisisa vakatsaurwa, kana nguva, uye ivo chete vane akuzungurei yose mashoko kuwana pfungwa iyi.

Ndiani akavamba pamusoro kukuvadza mwoyo?

Vatsvakurudzi vakagumisa kuti vanhu kubva boka rechipiri vatakure brunt ari kunetseka "maximizers." "Kudivi rimwe, zvakanaka, kana uine mukana kunyatsoongorora dzokororai zvokusarudza. Asi kana iwe kuzodzosera kuona mikana chete, zviri mwoyo uye achidemba, "- akati kudzidza kutungamirira munyori Dzheffri Hyuz, pasocial wepfungwa paUniversity Waterloo muCanada. It kunokupa kuramba kufunga zvose zvokusarudza kuti aifanira kusiya, pane vachinakidzwa yokupedzisira chinangwa.