Food uye zvinwiwaCooking Tips

Kuti mashoko sei kuti pickle mackerel pasión

Fans hove anozivikanwa zvinakidze mackerel, riri inozivikanwa kwete chete nokuda kwayo nounyoro uye kusimba pakubika, asiwo pamberi zvinovaka muviri akawanda ayo pasi mafuta zviri asingasviki 200 kcal. Kuvapo unsaturated mafuta acids kuti vave antioxidants, zvichiita hove ichi zvomumvura kwakakurumbira chaizvo uye anobatsira chigadzirwa. Wandei zvisaririra zvinhu uye mavhitamini, kupinda muviri nokuda hove ichi, pave mapuroteni usage, zvinobatanidzwa kutakurwa okisijeni uye paumbwe hemoglobin. Sei pickle mackerel pasión naye kuunza kunonyanyisa kubatsirwa, pasina kurasikirwa manakiro unhu?

Asati achipfuura zvakananga salting, zvinokosha kutenga hove yakachena, iri kwekushinywa, chando, asi pashure thawing, chinofanira kuva kwemashoko zvakasimba, nepfupi mapfupa, vane risingafadzi kwakanaka uye ruvara ngura. Pashure akakodzera kutora hove pamberi pickling mackerel, zviri nokungwarira vakachenesa mukati mudumbu nokuita munhu longitudinal chikamu. Bvisa zvose zvomukati, mukaka uye mazai, okumavirira matema firimu kuti yakabikwa dhishi haana shungu vakazoroorwa hakubvisi residual mwando uchishandisa kwakajairika bepa tauro, banga rakapinza vakagura musoro nomuswe dzinobviswa zvimbi.

Mushure regadziriro Danho yacho pakugadzirira mackerel pasión maererano mumwe yasarudzwa yokubika, izvo pane zvizhinji - zvose kuravira, asi chero zvakadaro harifaniri kushandiswa pickling iodized (kana yokuvirisa) munyu.

Sei pickle mackerel pasión mu brine. Quick resipi №1

Mune imwe preformed chitunha akatorwa:

  • hove uhwiro nokuti (optional) - 2 spoon;
  • Zvinonyadzisa munyu - yokuravira;
  • Bay shizha - 5 zvidimbu.

Kugadzirira brine: 1 fő mvura iri akawedzera shuga - 1 tbsp. l.; G - 3 tbsp. l. nezvinonhuhwira; kuunza mota, uye pashure kutonhora zviri brine vakazvidurura hove. Zvino kuti unoziva sei kuti pickle mackerel pasión zvachose kuti maawa 3-4 zvakanga zvagadzirwa.

Kugadzirira acharungwa mackerel pasión pemidengerero. resipi №2

Sei pickle mackerel pasión kuti munyu pemidengerero? Kuti aite izvi, utore wakagadzirira chitunha, pakugovana hove zvidimbu zviviri lengthwise, achicheka muhomba. The zvichiguma sezvikamu gurwa diki. A musanganiswa zvinonhuwira. Zvichienderana maviri mackerel pasión hombe hwakakanyiwa mumwe spoon kuti zvinonyadzisa munyu nehafu yetea shuga, musanganiswa vakawana iri kuzorwa neimwe chidimbu inochengeterwa nehope mudziyo, wedzera Bay shizha. Mudziyo rakanamwa uye kupfeka maawa matatu rakasviba inotonhorera nzvimbo pashure kupatsanura muto yava akarova uye akatumira rinotevera delicacy mufiriji hafu yezuva. Uyezve kushambidzwa mackerel pasión yebongozozo munyu, kwakarungwa mhiripiri uye munyu hove vakagadzirira wake kushumira.

Kunyange sezvo pickle mackerel pasión? resipi №3

Tora maviri pre-akagadzirira guru chitunha saizi, mumwe muzvikamu zvitatu, vakapararira dzinokara kumusoro rakadzika mundiro, girisi namafuta muriwo (zvimwe muorivhi) uye wedzera zvinonhuwira (clove, dema mhiripiri, dzekorianderi, masitadhi).

Gadzirai marinade:

  • shuga - 1 tbsp. chipunu;
  • munyu (guru) - 3 tbsp. nezvirongo;
  • mvura inotonhora - 1.5 litres.

Dururirai kunoguma mhinduro pingviini hove uye vakatumira firiji kwemaawa 48.

Nokuti vaya vanosarudza acharungwa hove pasina brine, kunyange nyore kugadzirisa mubvunzo sei kuti pickle mackerel pasión. Kuti aite izvi, kungova akagadzirira hove kutongokwizwa zvinonhuwira uye munyu, uye usatya kuti overdo hove, zvichaita kutora inodiwa yakawanda munyu, uye zvasara inogona ageza nemvura. Pickle mackerel pasión mumba hakuzovi kwakaoma. Haufaniri unyanzvi, chinhu chikuru Hove itsva, akashinga uye guru, muchiitiko ichi zvakanga zvikuru zvinonaka.

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