Utano, Zvirwere uye Conditions
Kuvaviwa: Zvinokonzera And Prevention
Kana ganda rako gwapa pakarepo kwakaonekwa, kunyange zvishoma, izvozvo zvinofanira kuva chiito. Kutanga, edza kufunga chikonzero chitarisiko chake oga. Makwapa maoko kuvava? Zvichida ichi imhaka ane chisimbwa upi chigadzirwa, mushonga kana zvizorwa. Muchiitiko ichi zvakakwana kumisa neVadzidzi allergen, pashure iyo achatora pakafunuka.
zvinogoneka zvikonzero
Kana zvimwe hurukuro pamusoro Kurwara kudya, zvinofanira kucherechedzwa kuti vakawanda muviri ikasakendenga nezvinenge zvose Citrus zvibereko, chocolate, caffeine, uchi, nzungu. Kana uine kuvaviwa, funga kana furawa uye kunyanyova nemafuta uye Spicy midziyo nokundidadira. Zvichida uri kukuchidzira dzakasiyana-siyana zvinonhuwira? izvi zvose zvinogona kukonzera maitiro. Edza kuchinja zvaunodya uye murinde zvabuda.
tsinga kugozha
Chimwe chikonzero fungidzira aigona kuva yakawanda mupfungwa kana kusagadzikana kunetseka. Paunotanga kunetseka, une kuvaviwa zvanza maoko, asi ganda zirokwazvo akachena, uye zvose anoenda, kamwe iwe richanyarara. Hako sokuti wetsinga. Kana iwe hameno havadi kana usingagoni kushanyira chiremba, kushandisa chevarwere mishonga: chinodururwa tincture kuti valerian mudzi.
chisasa
Unoziva sei kuti kuvaviwa nokuda chisasa? How rokuongorora chirwere? Tarisa ganda: kana kufembera wako kwakarurama, zvichava ngavafukidzwe mavara, iyo zvakasimba kuvava uye flake. Zviya, chirwere ichi ndicho zvikuru ngozi. Kazhinji, nehosha kunotangira vachishandisa siyana somushonga mumakenduru nezvizoro, lotions kuita, vachiedza kuwana "vaiita" Quick, nokudaro kunonoka kurapwa kuti nezvisingabvumwi pamwe herpes.
Matanho api I uchatorei?
Saka, chii kuita kana kuvaviwa? Yakanaka kuita kuti kuonana nyanzvi. Musava nousimbe kushanyira dermatologist uye akarondedzera kwaari zvizere zvose zviratidzo. Kana iwe uri rombo uye mavara kufukidza ganda, vasina lishaynyh hunhu, mikana muri muviri wako saka "huta" anopindura zvokudya kana zvizoro. Chero zvazvingava, chiremba vanonyorera zvakarurama yawapiwa. Parallel izvi, zvine musoro kuti kushandisa mafuta okuzora, izvo zvinosanganisira mavhitaminzi vemapoka A, E uye D. Usakanganwa zvakare kuti psoriasis, kakawanda kacho kuvava. Kushandisa zvinodhaka hwakavakirwa dzinongoitika zvinoriumba - ichi chichabatsira uderedze kusanzwa. Kana kuvaviwa rwakasimba chaizvo zvokuti haugoni kumira kusvika kushanya kwachiremba, girisi kwakakanganisa ganda antihistamine mafuta (nenzira, uye kuponesawo kubva peeling).
dziviriro
To dambudziko rakafanana Haringatongogarwi kudzokororwa, kunzwisisa zvishomanana zvinotevera: Nyatsoongorora kuchengeta mitemo utsanana, ngwarira haana kutaura pamwe nemhuka pekugara, yeuka kuti mikana ndibate chero ganda chirwere kunonyanya yakakwirira munzvimbo mabhazi. Iva nechokwadi kuti maoko ako antibacterial sipo uye usarega munhu kubata kwenyu pachako zvinhu (matauro, napkins uye zvichingodaro. D.).
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