Lee Haney - kasere weNobel pamusoro mutambo, "Mr. Olympia"

Chero mutambo, ine vanhu vayo hunoshamisa uyo kubudirira migumisiro yakanakisisa. In mukusimbisa muviri nhasi budiriro chikuru kubudirira Lee Haney. American Bodybuilder akakwanisa kuputsa zvinyorwa akakurumbira mutambi Arnolda Shvartseneggera, uyo akakunda ka7 mumutsetse musoro "Tenzi Olympia." Haney akahwina zvikuru nomukurumbira musoro mu nenyanzvi mukusimbisa muviri 8 nguva pamusara.

Biography

Inotevera masere-nguva nyika shasha akaberekwa November 11, 1959 mu Spartanburg, South California, USA. baba vake akashanda ari mutyairi, amai aiva vemba. At Haney ane hama nehanzvadzi mbiri.

Lee akatanga kurara zvemitambo kubva pauduku, uye vakava vanobatanidzwa mukusimbisa muviri kubva pamakore chikoro. Panguva kukoreji akanga ari bhora chikwata chikoro chake. Lee Haney akasangana mudzimai wake weramangwana mugiredhi rechipiri. Kubvira panguva iyoyo, vaiva shamwari uye takaroorana ramangwana. The mutambi ane vana vaviri, Joshua uye Olympia.

muviri-kuvaka

Lee Haney mumakore zvemakwikwi akanga ane mutambi. Akashanda pamuviri wake nzira maererano iyo pfungwa rwakabhadharwa kuna kukura shure netsandanyama. Maererano neizvi navamwe tsandanyama zvimwe kukura mitemo. Pasinei ayo maoko duku, vose vakanga zvakakwana yakatanga panyaya vemimwe tsandanyama, Haney akatanga nyika kuti chiwanikwa itsva nguva zororo uye mitambo zvikuru. Trump kadhi raiva shure tsandanyama. Akabvunza fashoni itsva pakati vatambi. Mushure kutaura Haney iri mutambo, "Mr. Olympia" kwakanga ane utongi sanyorwa kuti kuhwina panguva chiitiko unofanira kuva panzvimbo yokutanga yakasimba wakafara musana.

postulates Haney

vakwikwidzi vakawanda vakaedza kurova nyika Haney yake boka korona tsandanyama, asi vakasagona. Anoti mafungiro akanaka - chimwe chezvinhu zvinokosha zvinodavirwa muchitendero panguva vanga vaneta. "Panguva chiitwa, isu undoraira zvakanaka simba", - akati Haney. Achitenda kuti mafungiro ichi kunobva pakubudiririsa nemigumisiro yakanaka. Lee Haney kurovedza izvo haana kumuisa chero kukuvara kucherechedza kwake basa, rokuti kubudirira rwechipiri kushaya kukuvara, kuti ane ngozi Workout. Nokuti chero nyanzvi kukuvara mutambi hakudzivisiki, asi Haney akakwanisa kunzvenga navo.

kudzidza

Hwaro Bodybuilder kurovedza aiva "piramidhi". Zvarinoreva iri ndechokuti muviri yaifanira ane zvishoma nezvishoma mutoro, kureva kuti, kubvira kumuduku kusvikira huru uremu. Wokupedzisira kusvika, uremu anofanira kufadza. Apo mutambi akabvunzwa sei akava simba shure yakadai pasina rimwe kukuvara, Haney akati, "The zvikuru kusvika. Training basa - havi tsandanyama kukura, uye kwete kuti varambane. Ekupedzisira chingaitika kana wokutanga nzira kutora kunyanya uremu. Under mutoro rinowanzova kupfuura zvakafanira. "

Chimwe chinokosha chezvinonhuwira kubudirira Lee Haney chinhu chaicho gadziriro kudzidziswa. Zvose zviitwa iye rakakamurwa mutinhimira uye tsandanyama kukura. The mutambi anodavira kuti vanofanira kuitwa imwe, sezvo inogona kuderedza njodzi yokukuvadzwa patinenge. Basic muchiitwa yekudyidzana wakaremedza ari nemarunda, saka vanofanira alternated pamwe vakareruka kuti tidzivise zvoutano mune ramangwana. In Workout kutsigira mutinhimira muviri, akati atambanudzira pasi chinogumbura uye chebasa kuti mudumbu akagara, uye anotokonya - akadzinga munhu barbell kana dumbbells ari pamateru.

basa rekuita

Kubudirira wokutanga akauya Haney muna 1979, apo akava mudiki shasha iri mutambo, "Mr. America" uye "America Mr. Talley." Chikamu chokutanga 'Olympia "(1983) kuti mutambo rakabudirira chaizvo - Haney kwakaitika wechitatu, uye mune inotevera masere akakunda, saka kuti immortalized zita rake munhoroondo mutambo. Pashure paizvozvo, akasarudza kupedza kuitawo makwikwi. Zvisinei, basa muvaki Lee kuguma haana kusiya mutambo. Nhasi inozivikanwa somunhu nyanzvi anodzidzisa, kudzidzisa vatambi vakawanda pose, uye kushingaira nomukurumbira.

Haney ikozvino

A anozivikanwa Bodybuilder ari nhengo Academy of United States uye International Federation of mutambo pakati mukusimbisa muviri, uye kubva December 1998 - nhengo Presidential Council kuti mukusimbisa muviri uye kugwinya. Ndiye munhu airemekedzwa munhu, anofarira simba pakati vamwe muviri. makore Kunyange 54 okuberekwa Lee Haney, anthropometric mashoko iyo makore makumi maviri apfuura vakauya kwaari kukunda mune zvinenge zvose Tournaments, zvichachengetwawo Herculean nhamba. Ndiye muridzi vanokodzera here maviri nzvimbo muguta muAtlanta, izvo zvinogona kutakura ndizere kudzidzisa vatambi zvakakomba chechetere.

Dzidzo yokukoreji batsira Haney: akava muvambi wakasununguka vana vashanyire chawo "Harvest" pedyo Atlanta. Muna 1994, Lee akatenga purazi 40 maeka pedyo neimba yake uye akafunga kuita mumusasa kuti vana vemarudzi nemadzinza akasiyana. Mundima yayo akavaka inochengeterwa mhuka, saka vana regai chete zororo iri yakachena mhepo, asi unogona kudzidza shiri nemhuka, izvo zvechokwadi zvakanakira kukura kwavo.