Limonella (hove) - kunogadzirira subtleties ose

Daily hove madhishi zvikuru hakunakidzi uye chiero. Akomborera mhuri yako vanoda chinhu chitsva. Edza siyana zvokudya exotics akadai limonella.

Hove dzakadai uchigara dzakadzika Pacific Ocean. Rinodya crustaceans diki uye mollusks. In mukuru nomumwe urefu 72 masendimita uye anogona nokuyera kusvika 1400 makirogiramu. Avhareji achiri mupenyu ari makore 17. Anozviratidza chiso chayo hunogona kungoparara kusiyaniswa kubudikidza kujairika limonellu pelvic zenze kuti rwakaramba kumativi mudumbu uye Zvinhu Zvisina Basa kuti muswe. Flowers maduku chikero zvishoma shava.

chigadzirwa ichi ndiyo yakanaka huru kosi. Nokuti mumuto hauna varumbidzwa, nekuti limonella - hove haisi chaizvo nemafuta, mupfumi muto hakushandi. Nokuda pfuma iyi, zvinenge zvakanaka vanhu vanoteerera kudya, vana, chirwere cheshuga, uyewo nokungoongorora ane utano hwakanaka.

Fish limonella: anobatsira ehupfumi

• Puroteni zviri hove ichi kwakafanana vari nyama.
• 150 magiramu limonelly anofukidza dzevanhu zuva chinodiwa ayodhini.
• Limonella - gungwa hove, rine polyunsaturated mafuta acids iyo nhaka simba antioxidant kushanda.
• Kugara kudyiwa chigadzirwa ichi - iri rakaisvonaka kudzivirira chemwoyo, majoini, uyewo paumbwe nyanyisa anomera.

kubika Features

Saka, sei kubika hove limonellu? Muchiitiko chino, pane mamwe zvakavanzika unofanira kuziva kana dzichiri ndiro kubva chigadzirwa ichi. Zvinofanira kurangarirwa kuti limonella rine zvakawanda emura, inotengeswa iri nechando chimiro, izvo anopawo unyoro. Pasina akaisa chinhu, saka hove inogona zvokudya kupinda mbatatisi gratin kana ari pai zvekupfakira.

Kana chakabikwa nyama nyoro limonelly kazhinji inoparusa obva anyura. Asi iwe unogona kudzivisa nayo. Zvakakodzera kare defrosted kuti girazi kunyanya unyoro. Izvi zvinogona kuitwa nokushandisa cheesecloth ea kana colander. Isai hove ari colander uye kusiya thawed mumupanda tembiricha kana ugoisa pamusoro singi mu gauze. Asati roasting zvirokwazvo kumonera panzvimbo batana Vachirova.

Vachirova nokuti limonelly

Unofanira: 2 mazai, 3 spoon mayonnaise, 2 spoon hwakatsetseka, munyu uye mhiripiri kuravidza. Kwazvo kusangana kumamiriro ezvinhu yakashapa cream.

Gadzirira matangi maviri. Chokutanga, kudururira furawa, tsime wechipiri, kurova zai. Rave boned hove kutanga zai, ipapo mu furawa. Kuti uwane gobvu Vachirova oparesheni zvinogona kudzokororwa kakawanda.

Nokuti doro Vachirova vachada: girazi furawa, 3 spoon spoon kwedoro, zai, rimwe spoon mukaka, munyu mhiripiri uye kuti kuravidza. All inofanira kusanganiswa kwazvo kuti gobvu Vachirova. Vagokungurusa hove mairi, anodziya pani kuti kufadza. Kudururira mafuta kuitira kuti zvidimbu limonelly vakanga hafu akafukidzwa apo chakabikwa.

Uise hove inenge kufashaira mafuta. Fry miniti asingasviki rimwe kurutivi rumwe, kune wechipiri nguva. Chinhu chikuru - Usaita, sezvinoita hove nyoro, izvozvo unoomesa nokukurumidza uye anogona kuwana "rabha" mamiriro.

Casserole ne hove

Nokuti ichi unofanira kubika Casserole 4-5 svikiro kadikidiki nembatatisi, naMashi, zvishoma munyu. Hafu kuisa pasi chakuvhuvhu, kwerubwinyo rwakagara rwuripo chinamafuta ruomba. Ugondoisa kunze stuffing.

Nokuti zvinodiwa vachada 500 magiramu. limonelly, 1 hanyanisi (zvakakanyiwa namafuta nemafuta emiriwo). Sanganisa hove uye hanyanisi, wedzera munyu, mhiripiri (kudiwa chena). Top pabutiro pamwe muto yasara, ipapo arisase rakaoma chizi. Tinoisa bheka mune preheated 180 dhigirii muovheni kwemaminitsi makumi maviri. Paunotaura kuti tafura, arisase yemakwenzi.

Fish nechiHebheru

Unofanira: 2 bv. hanyanisi, bhero pepper 2, 3-4 matsva madomasi, 500-600 g. limonelly.

Kucheka hanyanisi mukati mezvindori hafu, mhiripiri rinoparadza, Sliced madomasi, hove, diki cubes. Mune kubikira dhishi rakapararira hafu akaturikidzana nemiriwo zvinotevera kuti: hanyanisi, tomato mhiripiri, uye ipapo zvose nehove. Munyu uye mhiripiri (zvimwe chena mhiripiri). Miriwo vasara vakapararira pamusoro pehove chete kuti: hanyanisi, tomato mhiripiri. Kana zvakakodzera achiri chete munyu mhiripiri uye. Casserole mwaya namafuta omuorivhi. Isai sechoto pa 160 madhigirii kwehafu yeawa. Kana kushumira mwaya pamwe dhiri.

Recipes yakabikwa limonelly

1. First pachake.

800 Gr. limonelly gurwa duku 3-4 cm. Chop ari hanyanisi nenguvo dzakarukwa zvakanaka. Fish furaya uye hanyanisi ari mafuta shoma, wedzera mukombe 15% ruomba, munyu, dzekorianderi, chena mhiripiri. Simmer, akafukidza kwemaminitsi gumi nemashanu. Paunotaura kuti tafura, arisase yemakwenzi. Somunhu divi dhishi yakakodzera mupunga kana yakabikwa matapiri.

2. musimboti Second.

800 Gr. hove limonelly akatema sezvinoitwa muzvirevo yokubika, zviduku cubes. Melenko dimura hanyanisi, chendarira imwe twakadai. Sauté miriwo, wedzera hove uye kubika kusvikira vakagadzirira. Dururirai imwe cup nemadomasi simmer pamusoro yakaderera richipisa, akafukidza kwemaminitsi 10. Zvadaro, pamwechete muvharo wakavhurika kwemaminitsi 5 kuti ipfungaire zvakawandisa mvura. Mundiro zvagadzirirwa. Garnish akakwana yakabikwa mupunga kana mashed matapiri.

mhedziso

Kwakadaro limonella sokuti zvekumwe - hove rakanyatsojeka nyore kugadzirira. With zvishoma zvokufungidzira uye chido, unogona kugadzira zvokudya godo zvose. Zvino munoziva kuti limonella - hove, Quick izvo application isu pamusoro apa, zviri rinonaka, uye zvinokwanisika kuti furaya, uye zvokudya, uye kubika. Ndiro vane zvinonaka chaizvo uye kunyanya zara mafuta.