Mafuta - chii? Mafuta pamwe hadiyo Recipes

Fat uye mafuta - chitendero Ukrainian zvigadzirwa - chaizvoizvo akawana mukurumbira somunhu chetsika musha zvokudya kwete chete muUkraine asiwo dzimwe nyika dzakawanda. Vari saka kunozivikanwa munyika yose, kuti mubvunzo "mafuta - chii?" Pose uchava pakarepo kukuudzai nzira dzakawanda kubika, uye panguva imwe chete achapa vaviri Quick umo rinoshandiswa.

Kupi uye sei kushandisa

Saka mafuta. Chii uye chii Inodya? mafuta ichi, kubva yakanyauka mafuta, rinobatanidzwa pakugadzirira ndiro National zhinji. Somuenzaniso, mune dzokuTranscarpathia uye Hungarian chili Nenguruve mafuta dzetsika dzemagariro ndiro akadai Hungarian goulash, hove muto halasle, chili.

Mafuta akashandiswa nevakawanda senzvimbo mafuta ekubikisa kubikira dzakasiyana-siyana bhekari uye confectionery zvigadzirwa, uyewo chakabikwa pachinzvimbo mafuta muriwo. Uyezve, gadzirira nyore uye hunogutsa tudyo, kupararira chingwa flavoured nezvinonhuwira uye munyu mafuta. Recipe pamwe gariki uye dema mhiripiri kunonyanya akakurumbira pakati vokuRussia uye Ukrainians, nekuti nezvinonhuwira kupa mafuta Spicy pakubika, anoenda zvakanaka dema Borodino chingwa.

Dururai mafuta vagocherwa canning howa zvakakangwa kana nyama yakabikwa unokubvumira achengetere chigadzirwa kwenguva refu.

A pfupi karwendo kupinda munhoroondo

Mafuta - chii uye chii nokuda? Kare, zvakanga aiziva mukadzi ose. Ichiita mabasa akawanda chigadzirwa inoshandiswa kwete chete zvokudya, saka kuti gadziriro yacho yaiva faniro chinokosha.

Munguva dzekare, akanyauka yenguruve mafuta zvakazorwa vhiri ngoro, Vhudzi, misungo, nezvikorekedzo hove, simbi maturusi nezvimwe. Mafuta raishandiswa okuvimba, nemwenje, tucking akavakunda mauri Kalili majeko uye dzine. Ivo tsvedzesa ganda kumeso uye maoko kuidzivirira kubva kwazvo frosts. Kunyange romoto ikanyauka naro. Kakawanda mafuta anoshandiswa chevarwere mushonga sorutivi nezvizoro yokushandisa zvokunze, uyewo kuita kugadzirira kuchirapa yeimwe anoshandiswa nechomukati vamwe zvirwere.

Mafuta sandwichkuva pamwe dhiri, pamwe bhekoni, chili kana horseradish uye radish aiva inokosha chigadzirwa ari zvombo vomumusha epamba, kupfuura dzinokodzera kushandiswa kunze musha: haymaking, hove kana kuvhima mu usiku. Izvi zvinonzwisisika - kwete kunyunguduka haana kuipa.

Sei vabika mafuta

Nhasi, chigadzirwa ichi inogona kutengwa chero Supermarket. Zvisinei, kuchengetedza epamba vanoti zviri nani kuti agadzire musha mafuta, kuti ndicho worudzii chinhu kuti haatarisiri unyanzvi zvikuru culinary. Nokuti chinangwa ichi, hazvirevi hazvo kutora mafuta anodhura zvokusarudza, unogona kushandisa Trim uye nechomukati yenguruve mafuta.

Kusarudzwa nokuti paaipa trimmings zvinofanira kucheneswa kubva ganda uye kubvisa zvakaturikidzaniswa zvokudya, uye ipapo soka mumvura inotonhora kwemaawa 8-12 kubvisa tsvina uye residual ropa. To mafuta nyore kucheka, Zvinokurudzirwa kuti -oma zvishoma. Kushanda vanoda gobvu-akavakirirwa mudziyo - muhadyana kana pani, umo migove vari kuisa zvidimbu zvidiki. The moto anofanira duku zvokuti haritsvi ane zvidzitiro zvamakumbo, yakaumbwa nokuvaitira mafuta. Vanogona zvino kushandiswa culinary zvinangwa Somuenzaniso, hwakakanyiwa mafuta kuti sandwiches kana kushandisa kuti kubika zvinonaka Buckwheat Porridge pamwe bhekoni nehanyanisi.

The zvichiguma njenjemera mvura mafuta ari mafuta. Urume vanofanira dhureni kuburikidza maviri-wokutanga gauze, ndidire kupinda mumidziyo akaisa kuchitonhora. Kugadzirira mafuta unoguma apo mvura mafuta vachadzokera kuva guru chena ruvara, kusachinja-chinja chakatodzana nyoro ruomba.

Zvechokwadi mafuta

Vazhinji zviri mafuta anobatsira zvinhu kana basa wakarasika, asi vatatu vavo kuramba pashure kubika: selenium, vhitamini E uye choline (vhitamini B4 zvimwewo). Iri shoma choline kunokanganisa mafuta uye mapuroteni muviri mumuviri, rinovatadzisa sclerosis kunonatsiridza mwoyo uye chiropa. Vhitamini E kunokosha kusimbisa capillaries uye ngarava masvingo uye kudzivisa paumbwe thrombi. Pasinei kubatsira ehupfumi, mafuta apere mwero sezvo rine zvizhinji inokuvadza kwemafuta uye remafuta akawandisa.

Vamwe Recipes vane mafuta

1. mafuta pamwe negariki uye hanyanisi sandwichkuva. Mafuta kugozha ndokuisa zvakare pamusoro pomoto, akabva achiisa pakati kuchekwachekwa negariki nehanyanisi (uwandu muriwo kusarudza maererano kuravira), furaya kusvikira yendarama mashava. Wedzera munyu, oregano, dema mhiripiri uye sanganisa zvakanaka. Bvisai kupisa uye muchitonhorera regai. mafuta Izvi zvinogona vakabika wakafanana ne bhekoni, uye pasina navo.

2. mafuta "Danish". A paundi manyoro bhekoni, racherwa cubes diki uye furaya kusvikira yendarama mashava. Mumwe hanyanisi racherwa zvikamu pasina kupishinura, akaisa mugango, wedzera bhero mhiripiri, akasvuura gariki, Bay shizha, ipapo nokukurumidza Fry. Bvisa kubva pani nezvinonhuhwira cracklings, wedzera wakatemerwa hanyanisi vakachenesa uye sliced nomuapuri, furaya kusvikira Browning. Chikwehwa pasina zvinonhuhwira vanobatanidza pamwe apple hanyanisi muvhenganiswa kuchitonhora zvishoma, kwiza ari blender, wedzera munyu mhiripiri uye kuti kuravidza. Yaora kupinda zvirongo uye refrigerate.

3. Shortbread macookie ashande mafuta. Kunodiwa 250 magiramu hwakatsetseka, hafu mukombe shuga, 5 spoon mafuta, 1 zai, 1.5 spoon kugocha upfu. Kurova mazai pamwe shuga, achiwedzera yakanyungudutswa uye zvishoma dzaserera mafuta nezvimwewo, kanya mukanyiwa. Hafu yeawa kuti achiisa firiji. Zvadaro vagokungurusa mukanyiwa, cheka nenhamba uye akaaisa akaisa matehwe kubikira papepa. Kubika pa 180 madhigirii kusvikira yendarama mashava. Chiropa anowana chaizvo tsitsi, kubvunda pamuromo.

4. Omelette "Ataman". Tora mazai matatu, matatu spoon pamusoro anovava ruomba, kwekushinywa munyu uye spoon youpfu, zvishoma kuravidza upi omesa, akadai nekumini. Vachazvirova zvokubikisa vane chisanganiso. Dururirai kupinda mugango tsama ane zvidzitiro zvamakumbo, akaisa moto. Kana pachena mafuta, kudururira zai nezvakavhenganiswa, achiwedzera chizi, kufukidza ane muvharo. Omelet kugadzirira kwemaminitsi 5-8.

Rules chengetedzo mafuta

The rakapedzwa chigadzirwa zvakanakisisa zvinobvira kugara inotonhorera panzvimbo yakaoma (mu firiji iri pandiri kana dura). Haadi kuderera kwemwedzi mumamiriro ezvinhu akadaro. The yakanakisisa kavha kuti okuchengetera mafuta vari magirazi zvirongo kana zvedongo hari.