Cookies pamusoro mafuta. Recipes uye mapikicha richinaka zvokuseredzera

Mafuta uye dhizeti - ndiye ukama kujairika. Modern hositesi mu pastries kazhinji akawedzera ruomba kana margarine. Tinoratidza kuedza tsika Recipes uye vabika macookie ashande mafuta. Zvakaratidza nounyoro uye crumbly. We kupa Quick shoma.

Sei vabika mafuta. Huru muzvikamu

Semi-rapera chigadzirwa inotengwa nokuvaitira mafuta kubva. Pachivanhu kushandiswa mukati uye subcutaneous mafuta. Kazhinji kugera anoshanda. Nokuda kuvapo imwe munuhwi visceral mafuta chinogadzirwa yoga.

Kupa mafuta - nyore, asi zvakakosha muitiro. Chinhu chikuru - kuchengeta zvose mitemo uye kwawakabva. Zvikasadaro, mafuta mabhisikiti kuti vakaoma uye haangazvidembi isaparara.

Chokutanga, yakatsvuka zvinhu iri vakachenesa pamusoro akaturikidzana dzenyama, ropa, utachiona. Next unofanira soka keke kunovhengana mu acharungwa mvura kwemaawa gumi. Kakawanda kunodiwa kushandura mvura.

Semi-rapera gurwa duku, akaisa zvishoma moto uye vatange muitiro utsotso. Zvakanyunguduka mafuta Drain pamwe gauze, ndidire kupinda mabhanga, zvakasimba ugopfiga muvharo uye chitoro panzvimbo inotonhorera nzvimbo.

Cookie resipi pamusoro mafuta pamwe zvihwitsi

Zai gaya uye nemikombe nehafu shuga. Zvakakodzera azununguse mukanyiwa, kuti furo akasvibirira chena, uye inzwi iri kutarisirwa kukura katatu. Zvishoma nezvishoma wedzera makapu maviri youpfu uye hafu chiduku yamashekeri kubikira upfu. Akanyauka ari mafuta. Zvichatora spoon huru matanhatu mafuta. Sanganisa zvose pamwe chete. Mukanyiwa chinofanira homogeneous uye kwakavharwa nenyama. Akariisa mubhegi uye kusiya ari firiji kwehafu yeawa. Next ngavawane, rakakamurwa balls diki. Mumwe anoumba mabhisikiti duku mafuta. Recipe pamwe mapikicha anoratidza sei kuti vashongedze navo.

Nyore nzira - kushandisa zvihwitsi, vachiawaridza pamusoro pemvura.

Cookies "Sandwich"

A remidzanga margarine gurwa vashoma saizi. Wedzera huru aidya chipunu mafuta Orange svuura, Vanilla bhegi uye mukombe shuga. All kwazvo. A duku aidya chipunu kubikira pasoda kudzima vhiniga uye kuwedzera mukanyiwa. Dururirai duku rongedza mvura ruomba matanhatu magiramu kuti mafuta. Ari oga mundiro, kurova zai kuti furo hurumende munyu. All sangana uye vanokanya zvakanaka. Tanga achiwedzera furawa. Total waida magiramu mazana manomwe namakumi mashanu. Kanya mukanyiwa kusvikira maoko pachaenzaniswa. Hazvifaniri hachibvi maoko. Siya mukanyiwa kwemaawa anoverengeka mufiriji. Uyezve muzvikamu uye mumwe nomumwe flat kuita makeke. Kubika kwemaminitsi makumi maviri uye muchitonhorera.

Kuita puroteni cream. Kuisa Cookies maviri nayo. On mumwe chidimbu akaisa pajira riya chocolate kuri pachimedu. Zvakaratidza chaizvo zvinonaka jälkiruoka.

Cookies pamusoro mafuta. Recipe ane pikicha

Hafu mukombe shuga Pfurai rimwe zai. Wedzerai spoon huru mana Cocoa upfu. Tiine chisanganiso zvose kwazvo. Five nezvirongo makuru nyoro mafuta racherwa cubes. Kupinda mu mukanyiwa vanokanya kwazvo. Panofanira kuva nemavhinga. A duku aidya chipunu kubikira pasoda kudzima ugodira ari Vachirova. Tanga zvishoma nezvishoma kuzozivisa sifted furawa. Just vanoda anenge maviri makapu. Shortbread mukanyiwa ari kwazvo vanokanya, putira mupurasitiki wrap uye siya kwemaminitsi makumi matatu mufiriji. Nokuda kwaizvozvi, zvinoramba zvichitowedzera kukosha epurasitiki uye homogeneous. Next, kuiganhura vachiita balls duku uye kusikwa neimwe kudzayi.

Bheka Chocolate Chip mabhisikiti ari mafuta inokurudzirwa kwemaminitsi gumi nemashanu. Inogona kushumirwa.

Cookies "Sprockets"

Semi-rapera chigadzirwa anogona kushandiswa chero reshiyo. Kunyange kuita macookie ashande mafuta pasina mazai. The resipi iri nyore.

mazana maviri magiramu kuti mafuta hwakakanyiwa nehafu mukombe shuga. Wedzerai makapu maviri hwakatsetseka, Vanilla uye zvishoma munyu. Zvakasimba kusangana mukanyiwa vagokungurusa panze thinly. Achibatsirwa achitanga kuti nyeredzi, akaaisa imwe kubika jira, anobaya aine forogo, arisase shuga uye bheka muchoto anenge gumi nemashanu kwemaminitsi. The optimum tembiricha - zana namakumi masere madhigirii.

kudzayi nomumwe pamusoro mafuta inotonhora uye cover kuri pachimedu. Shongedza pamwe anosasa chitsvuku.

Matengu pamusoro mafuta pamwe mapuroteni Cream uye yakachena michero

Kusefa makapu maviri hwakatsetseka yemasiraidhi, ugodira zvishoma munyu. mazana maviri magiramu ari inodziya mafuta gurwa diki. Dimura pamwe banga kuwana mwana muduku. Wedzera yolks maviri, uye nokukurumidza dzinoumba mukanyiwa. Kuumba ndokuita bhora uye kusiya ari firiji kwehafu yeawa.

Next makungurutsira kunze mukanyiwa. The rukoko inofanira kuva kupfuura 4 mm. Chekai mukanyiwa kupinda madenderedzwa. Kuzora kuti achitanga nomukaka wakafa. Ita macookie ashande mafuta. Photo inoratidza pakukora mukanyiwa inofanira kuva. Nekumwisa anofanira kubviswa.

Pierce zvigadzirwa munzvimbo dzinoverengeka, akazadzwa akaoma pizi. Zvikasadaro bulges mukanyiwa panguva kubikira. Finished zvigadzirwa kunge anenge gumi nemashanu maminitsi. The tembiricha inokurudzirwa kuisa kusvika madhigirii mazana maviri. Matengu dzaserera, pizi Dururai kunyatsoongorora rubanzu workpiece kubva achitanga. Zadza mapuroteni ruomba nokushongedza pamwe matsva michero.

Mukupedzisira, zvinotevera zvinofanira kucherechedzwa.

Mafuta chinhu chaizvo chigadzirwa. Rine zvitatu zvikuru zvinokosha maatomu akafanana. Zviri pamusoro choline, vhitamini E uye selenium. Uye wokutanga maatomu akafanana nayo zvikuru. Nokuda choline, avandudze mafuta uye mapuroteni muviri, kudzivirira kukura atherosclerosis uye anovandudza cardiac ushande. It inodiwa ichishanda zvakanaka chiropa. Vhitamini E runodikanwa pakuberekwa kutsva kuti munyama. Naizvozvo, dzimwe nguva Zvinokurudzirwa pachinzvimbo ruomba kana margarine zvaishandiswa pakugadzirira kubikira mafuta.