Mavhitaminzi Kuvakadzi "Amai" ( "Complivit"): Reviews, mutungamiriri

Mamiriyoni vakadzi kutarisira pachavo uye mwana wavo asati aberekwa kutora mavhitaminzi "Mama" ( "Complivit"). Feedback kubva vaya akava manakiro chiito, uchapupu hwokuti kushandisa kwavo anogona zvakachengeteka mazano ose pamuviri. Achingwarira yasarudzwa sezvamunoita akavaita chimwe chezvinhu dzakakurumbira mavhitaminzi kuti chikamu ichi vakadzi.

Sei pamuviri mavhitaminzi

Development utano hwomwana pashure pokuberekwa, uye kunyange urefu hwoupenyu hwake kunonyanya novimba maitiro mai panguva yepamuviri. Joy uye kusuwa, zvakawandisa uye kushaya chero fuma zvino nguva dzose ndiudzewo kukura muviri wake mudumbu. Kazhinji mukadzi ane pamuviri chirwere kubva kushayikwa zvakakodzera kuvakwa kwemiviri muchero mavhitamini uye zvicherwa.

Izvi zvinonyanya kukosha pane imwe nguva apo iripo nezvokudya vane pasi chaizvo zviri zvinhu zvinokosha. Somuenzaniso, muna mavhiki pamuviri rokutanga, vakadzi pamatunhu mishonga zvaida folic asidhi (B _9), izvo, kunyange yakawanikwa zvokudya zvizhinji, asi ari nyore kuparadzwa avo okuchengetera refu uye nokupisa kurapwa. Pamusangano musi papera nokuda kunyatsogadzikana duku murume kunyanya inoda mavhitamini, mavhitaminzi C, E, P, potassium, calcium, phosphorus, zingi, simbi, magnesium.

Sei mavhitaminzi izvi?

The mukana zvakaoma "Complivit" ( "Amai") kuvakadzi vane mimba wokutanga kuti mavhitamini vakasikwa zvakananga kuti boka iri revakadzi, kufungisisa zvinodiwa kukura mudumbu mwana wavo. 11 mavhitaminzi uye 7 zvicherwa zviri sezvamunoita avo vaiva kwete mukana kuti anoida mukadzi ane pamuviri, wakasiyiwa tsvakurudzo zvakakura.

Haasi masanga ari vhitamini B zvakaoma vanosarudzwa uye dosing yenhengo zvose. Huwandu nemumwe vhitamini uye chicherwa pa75% rugwaro chinodiwa. Izvi zvinoreva kuti dzasara 25% womukadzi anofanira kuwanikwa kubva chikafu. Izvi zvinenge anobvisa kuwanda pasingadiwi izvi zvinhu pamuviri.

Reviews of vhitamini gadziriro

Unorema vakadzi Prop imwe kosi kana kupfuura mavhitamini, akaratidza kuti pashure paizvozvo havana nani ruvara rweganda, nembambo uye bvudzi vave vakasimba, nani mukuru sepakutanga. Tinogona kutaura nechivimbo kuti utano mavhitaminzi embryo wacho zvakunoita zvinenge zvakanaka.

Zvisinei, vamwe wongororo ane ruzivo kuti "Complivit" ( "Amai"), mutengo izvo zviri kudzika kupfuura huripo analogues, akaita kusafarira mumuviri. Zviratidzo zvinosanganisira svoto uye ganda rakaoma. Zvino chete mushure mekugamuchira mari , "Amai" ( "Complivit"). Reviews, zvisinei, hachisi zvose zvinofanira zvakanangwa.

Zvinofanira kurangarirwa kuti manzwiro akaipa anogona kuva nokuratidzwa chisimbwa mumwe zvinoumba murwiyo. Mune zvimwe zviitiko, kana zuva womukadzi zvokudya yakapfuma mavhitamini, anogona kuitika dzavo kuwanda yakawandisa mumuviri. Pano munhu nzira inokosha, uye zvichida yose hwendefa pazuva kuti mukadzi haisi kuzvireva.

Tichienzanisa "gumi Pronatal"

gynecologists Vazhinji varayire vakadzi vane pamuviri vhitamini kugadzirira "gumi Pronatal". Saka, vakadzi vanofarira chii zvakanakisisa, "gumi" kana "Complivit" ( "Amai"). Kuti tinzwisise izvi, unofanira kuenzanisa nemhando mbiri.

Maererano ari Zvinoumba "gumi" yakafanana zvikuru kuti 'Complivit "(" Amai "), mutengo izvo zviri kudzika: Mahwendefa 30 muRussia zvinofanira kupiwa anopfuura 200 rubles, apo kuti" gumi "kunodiwa kwete asingasviki 700 rubles. A guru basa musiyano iri mitengo ava mishonga maviri akabatanidzwa zvibereko nyika. Nokuti "gumi" - ndiye Germany, uye kuti "Complivit" - Russia.

Pane musiyano pakati murwiyo. Somuenzaniso, "gumi" rine vhitamini D uye biotin, uye kaviri kupfuura vhitamini C. A "Complivit 'rine vhitamini PP zvakawanda, rutin, thioctic asidhi uye cobalt. Pasina rinokosha pachisara hazvibviri yokusarudza chaiyo mavhitaminzi uye zvicherwa vakadzi vane pamuviri kuda-.

Mafuta-soluble mavhitaminzi mu murwiyo

Kugadzirira zvinosanganisira maviri mafuta-soluble vhitamini iyo muviri kunoita kuunganidza. Vhitamini A mabhati 1650 Iu, uye vhitamini E - 20 MG nerimwe piritsi "Ma" ( "Complivit"). Reviews nevamwe vakadzi vanoti kuti mavhitamini aya mumuviri yavo overabundance chakaitika pashure kutora zvinodhaka ichi. kubvuma kwake vakadzi Zvinokosha zvikuru kunyatsoongorora kuongorora zvaunodya kuti haana kwakaratidza kuti anogamuchira zuva nezuva kuti inopfuura 25% neimwe mavhitamini izvi.

Vhitamini A kunokosha kwazvo dzose paumbwe ganda uye mucous membranes, kunyanya maziso. Vhitamini E kunodikanwa kuti paumbwe amai kweropa ino, tsandanyama uye gonads mwana wake. With kwokushaya kwayo zvinogona kuitika kubva kwepamuviri.

Water-soluble mavhitaminzi mu murwiyo

Water-soluble mavhitaminzi ndedziya zvinobviswa womunhu ari weti, uye nokudaro haana kugona kuunganidza. An overabundance mavhitamini veboka iri haangavi, asi kazhinji munoperevedza, kunyanya vakadzi vane pamuviri. Saka, zviri kunyanya kukosha kutora vakagadzirira pamwe zvose zvinodikanwa ( "Amai") kwavari "Complivit". Guide inoshuma kuti chigadzirwa rine mvura-soluble mavhitaminzi akadai B _1, B _2, B _3, B _6, B _9, B _12, C, PP, karusiyamu pantothenate, thioctic acid.

B mavhitaminzi simba kunonyanya pamusoro pokumuka ganda uye tsinga mwana. Folic asidhi kana vhitamini B ₉ paChikoro nedanho hematopoiesis. Vakadzi kutambura kubva toxemia, vainyatsotarisirwa inofanira kubhadharwa kuti "Complivit" ( "Amai"), kushandiswa iyo yekudyidzana Kunoderera svoto uye kurutsa.

Mano vhitamini C kubatsira muviri kurwisa utachiona uye anogumbura pezvakaitwa vari kuzivikanwa. Uyezve, iye achishingaira kubatanidzwa paumbwe uye kuita yose kweropa hurongwa, metabolic pezvakaitwa uye kugadzirwa zvinyama masero uye mahormone. Nicotinamide, kana vhitamini _B3, munyaya metabolic dzinotsanagura muviri, kunyanya kudiwa nevakadzi vane pamuviri.

Rutin kana vhitamini P kunosimbisa capillaries moms ramangwana uye kunodzivisa paumbwe edema. Karusiyamu pantothenate rinobatanidzwa metabolic pezvakaitwa uye thioctic asidhi chiri antioxidant.

Zvicherwa zviri kunzwisisa

Sezvambotaurwa, kwete chete mavhitaminzi vari chikamu mari "Complivit" ( "Amai"). Instruction kunoratidza kuti kugadzirira inosanganisirawo zvicherwa: phosphorus, mhangura, simbi, manganese, zingi, magnesium, calcium, cobalt. Vose vanofanira kuva muviri.

Karusiyamu anozivikanwa kuti munyaya paumbwe marangwanda. Phosphorus iri munyaya basa kweropa hurongwa. Manganese kunosimbisa mapfupa, asi anorwa kuzvimba. Copper rinobatanidzwa hematopoiesis, simbi - iri chokufambisa reokisijeni uye zvirwere. Kubva zvikurukuru zingi zvaanoda kukura embryo. Magnesium rinobatanidzwa paumbwe pfupa, huta uye tsandanyama hurongwa.

Kushandisa zvinodhaka

Kazhinji, vari mapurasitiki chirongo vaitengesa "Complivit" ( "Amai"). Mahwendefa vari mumapepa zvidimbu 30 kana 60. Vanofanira kutora 1 pazuva. Nguva yakanakisisa yokuti ichi - kwamangwanani. The zvakakodzera nguva chourongwa pakutsvaga chiremba kana kuti mukadzi, vakapiwa manzwiro avo. Zvinokurudzirwa kuti maduku hwatsvuka mu mabiko.

Zvairatidza kuti kushandiswa kwezvinodhaka - vhitamini kushayiwa panguva pamuviri, kana kugadzirira nayo. Sezvinoratidzwa chokwadi, kunyange kuronga mwana, unogona kutora "Mhamha" ( "Complivit"). Reviews vanoti kuti vakadzi ava zvechokwadi mavhitaminzi kuvandudza mamiriro ganda, simbisa bvudzi uye zvipikiri, mune shoko, kuti mukadzi akanaka.

"Mama" ( "Complivit") - iri kunzwisisa mavhitamini uye zvicherwa, izvo mukadzi wose anofanira kuziva, uyo anoda kuti kuzvara mwana ane utano muzvinhu zvose. Pashure pamuviri - imwe nguva apo uwandu aimbova kupinda muviri remangwana moms muviri zvakasimba zvakakwana. Uye munguva yedu, imwe nzira inoshanda kuti kuwedzera dose, asi kubvuma chakaita zvokugadzirwa analogues dzavo, zvinosuruvarisa haako.