Meads: Recipes. Mead slimming

Kubvira kare, uchi yaishandiswa zvokudya zvavo uye sezvo mushonga ndudzi zhinji. Tinoonga chikuru kuti rakasiyana kunaka uye zvakanaka. delicacy ichi akapa simba inonyorovesa uye yekudyidzana zvakawedzera nemishonga nechirwere zvinenge. Chakatishamisa uchi-nekinamoni drink akasimudzira uremu. Papera chinguva, yakanga yakawanikwa uye antibacterial zvivako, izvo chete zvakawedzera kushandiswa uchi. Akava pamusana liqueurs zhinji, zvokuseredzera, chakafanira muzvizoro uye mushonga. Wandei nzeve kwakakodzera nectars izvi nokuda chainaka uye zvinobatsira zvivako, kunyanya sbiten, Mead, dzimwe meads. Kubika gadziriro yavo, kune dudziro zhinji, vamwe zviri chakasvitswa kubva kumarudzi namarudzi.

Makemikari anoumba uchi

Uchi harisi chete chinokosha zvokudya chigadzirwa a, asi zvikuru kubatsira chingamubatsira. Kusiyana murwiyo uyu vanoshingaira Goodies unoisa nezvimwe zvakawanda dzinongoitika zvigadzirwa. About 77% uchi - nayo kuti makabhohaidhiretsi (shuga, fructose). Imhaka yokuti muviri anogona vanyatsobata nyore, unogona kuwana yakawanda simba. Uyewo, shuga kunodikanwa kuti unhu tsinga uye basa rakanaka mupfungwa. Fructose kunokoshawo kuti ishande mwoyo uye mwoyo tsandanyama. Mukuwedzera, murwiyo zvinosanganisira uchi mvura, vakawanda (anenge 27) macro- uye kuronda zvinhu magnesium, ayodhini, manganese, simbi, sirivha, calcium, etc. kugutsikana kwavo hakusi yakakwirira chaizvo (anenge 0.5%), asi .. uye muviri wedu hakudi zvinhu izvi akawanda. Uyewo, pane makemikari kuti rikurumidze muviri: catalase, invertase, uye vachiri zvinoberekwa mumasero nyuchi diastase. Rich uchi uye mavhitaminzi (mapoka B, C, PP), folic, malic, oxalic nezvimwe acids. All izvi zvinhu zvinokosha kuramba muviri zvakanaka chimiro uye nechokwadi ayo anokosha uye muitiro.

mhando uchi

Mhando uchi , kune vazhinji, ivo vose vakasiyana zvose zvayo sezvamunoita uye zvivako. Chokutanga, maruva voga (kumorwa kubva dakunanzva zvinomera) uye honeydew (dakunanzva nenyuchi pasina muto rinoshandiswa, iyo anosunungurwa kubva mashizha madzinde). Panewo monoflerny uye poliflernye mhando, kuti inounganidzwa kubva yemiti kana kupfuura, ukuwo. More inokosha marudzi poliflernye uchi, sezvo nzvimbo dzavo somushonga vanonyanyova raidudzwa. Mumwe yakanakisisa akasiyana nouchi Linden, nemiakasia, Buckwheat, Maple. Honey dzomusango wemarudzi uswa - yakanaka mudziyo pakurwisa marwadzo, kuzvimba. Hemostatic ehupfumi kuri mumunda-pfungwa. Honeydew anoonekwa kuti aingogamuchira, asi rinoumbwa zvicherwa zvakawanda uye ndiko rakanaka potassium.

Semushonga honey zvinogadzirwa

uchi Vangani, sezvo zvakawanda zvinozivikanwa pamusoro semushonga. mabhuku akawanda kuyeriswa kuna chigadzirwa ichi uye zvokurapa akadhindwa muIjipiti yekare, China, India uye Roma. Isu richishandiswa kwete chete sezvo zvinokosha zvokudya chigadzirwa a, asiwo Outdoor kushandiswa. Ekuzora kwakavakirwa uchi kubata maronda, maronda, siyana zvirwere ganda. Anozivikanwa tsika dzaiva inhalation. Vari kutarisirwa mu bronchitis, asima, zvirwere mapapu uye Airways. Asi zvino kurapwa ichi vanoverengeka yakarasikirwa mukurumbira wayo nokuti kakawanda kacho kuti haupindirani nezvimwe zvinhu. Kana ukapiwa uchi anowedzera kurwisa muviri kuti chirwere, sezvo kunomutsa dziviriro yezvirwere mumuviri. In kupererwa, zvirwere kwemakemikari anobudiswa ezvinhu, tinoratidza dzose kushandisa chigadzirwa ichi kwemwedzi miviri. Uchi chiri inozivikanwa Anti-microbial uye Anti-infective ehupfumi. Zvisinei, zvinokosha kuti tirambe pfungwa yaro yakakwirira mafuta kugutsikana - vanenge 335 kcal pa 100 g Kunyange zvakanakira uchi zvikuru kupfuura kuti vanhuwo yomuropa, kufuta vanhu uye chirwere cheshuga vanofanira kurishandisa nokungwarira.

Terms uchi okuchengetera

Uchi ndiye chigadzirwa pasherefu upenyu hwakazara kwazvo. Izvi imhaka pamberi ari Zvinoumba zvinhu kuti anorwisa tupukanana basa. delicacy Izvi zvinogona kukanganisa kupfuura gore, asi nokufamba kwenguva nhamba anobatsira zvinhu zvichaita kudukupiswa. Fani kwakadaro sezvo sugared uchi hakuiti kutapudza semushonga ayo, chinhu dzinongoitika muitiro kuti kunoitika nokuda pamberi yakawanda shuga. Rinoratidza zviri pamusoro pakunamata uye kukosha chigadzirwa, inogona kudyiwa pasina chinotitadzisa. Mugumisiro ultraviolet mwaranzi inokuvadza kuti uchi, izvozvo anorasikirwa semushonga ayo, uye sezvo nzvimbo yokuchengetera zviri nani kusarudza, uko chezuva regai kusvika. High mwando zvakare hazvinatsoita, sezvo chigadzirwa ichi anokwanisa kupinza nayo. Zvakakosha kufungawo chokwadi kuti uchi kwazvo absorbs kunhuwirira. Ndokusaka unofanira kuchengeta nayo dzakabatana namahwindo mudziyo, zvinganaka girazi (kunyange zvazvo akabvumira kuchengeta uchi uye emapuranga emiti kwesuko, poplar, alder). Cookware zvesimbi, aruminiyamu hakusi akakodzera categorically - hungabudiswa pamusoro kuonana chepfu.

Sei kuziva nyepera

Nokuda kwayo mukurumbira uchi kazhinji chigadzirwa kuti anongokurukurwa kubiridzirwa. Anonyengera vagadziri kuwedzera munyika dzakawanda zvisingakoshi zvokubikisa: furawa, starch, choko. Saka kutenga chigadzirwa ichi zvakanaka kuti nekusimba venyuchi vanokoshesa vatengi vavo uye mukurumbira. Pasina crystallization kwacho uyewo zvinofanira yazivisa. Ona kana paine chikamu starch, nokuwedzera kuti madonhwe ayodhini shoma. The rebhuruu ruvara kuchaita zvinoratidza kuvapo nouipi. Munogonawo kuitisa zvishoma chiedzwa. In girazi remvura wokuparadza uchi. Kana paine pellet, zvinoreva kuti chigadzirwa rine dzimwe zvinhu.

meads

Kare muna Russia uchi yaiva chimwe chezvinhu dzakakurumbira zvigadzirwa. Akanga aripo anenge musha ose, kwete chete kuva yoga mundiro, asiwo sepokutangira liqueurs zvakasiyana. Vakanga vakagadzirira pamwe nevasina doro uye pasina. Meads, Kubika gadziriro dzavo vaiva mhuri imwe neimwe yavo. Paunogadzirira kuwedzera zvakasiyana inonhuhwira, Ginger mudzi, ndimu, mamwe runogonesa kunobatsira ehupfumi. Hot Mead aingovawo chinokosha muchando mwaka. Kazhinji kushandisa uchi, iyo anoomerera makore anenge 10.

Traditional kumwa Russia yekare

Chimwe chezvinhu dzakakurumbira Kubika infusions pamusoro uchi aiva: uchi hwakakanyiwa muto michero, ipapo zvose izvozvo vakatuma mune noushamwari nzvimbo chinovira. Kubva nguva nenguva zvokunwa inofanira kumutsa. Unogona kuwedzera mazambiringa uye zvikuru kushanda. Kuonana nguva yakanga yakakura zvikuru - makore anenge 15. Chokwadi, nguva refu richadzipa kunwa, kuti hutano tastier chijana. Gare gare vakatanga kushandisa moonshine uye vodka kugadzira neiya inoiswa muzvinwiwa zvinodhaka, uye nguva inodiwa kuti gadziriro, airarama mashoma. Izvi Chokwadi, kukanganisa kuravira, asi guru nokudiwa kwaida replenishment. Classic Honey aiva pakupemberera zvinobata, haana kushandisa mazuva ose.

Sbiten

Chimwe nevakawanda drink kwakavakirwa uchi - sbiten. Rakanga akashanda pamazororo zhinji dzenyika, nhumbi, chando kunyanya muzhizha, asi kupisa drink zvaparadzwa yechando ushamwari. Options kuti gadziriro yayo, kune vazhinji, kusanganisira zvose chidhakwa uye vasiri chidhakwa Version. Huru zvinhu - uchi, mvura, nezvinonhuwira uye miriwo. Sbiten zvakare chakabikwa pamwe kuwedzera miriwo yakadai chamomil, mindi, thyme. Izvi zvinoita kuchinja zvinozoita chinonwiwa. The chidhakwa wokusarudza kuwedzera mbiriso, mazambiringa. Kazhinji, akavonga ayo akafanana, sbiten kushandiswa chikosoro, kuvandudza ropa anotengeswa uye kugaya. Eya, Chokwadi, sezvinongoita chokudzivirira chokushandisa.

Mead pamba

Inozivikanwa chaiwo uchi doro - Mead. Kunyange zvazvo vanhu vakawanda vanotenda kuti ichi ndicho zvavaisiita vodka pamwe kuwedzera chikuru nenyuchi chigadzirwa, asi hazvina kudaro. Munguva dzekare mushonga uchi hwakakanyiwa inenge 1 kusvika 10. Zvino nemvura, vakauya kuna mota uye akabika anenge 10 maminitsi Hazvifaniri kukanganwa kubvisa furo. The dzaserera muvhenganiswa inowedzerwa mbiriso. Zvose izvi chinobviswa kwemwedzi. Shure kwenguva ino mbiriso inowedzerwa zvakare, uye zvokunwa anotumwa ichivira kwemazuva 30. Ipapo mumwoyo. Kurishandisa inofanira kuva mukati hafu gore. Kuderedza chinovira nguva inogona kuwedzerwa zviri hop pasikweya. Zvinogonekawo kugadzirira uye zvikuru pachake umo Kubika vasipo. Chokutanga zvakafanira wokuparadza uchi pachando yakabikwa nemvura. Kuti tiwedzere chinovira iri awedzera anenge 50 magiramu akawoma akaomeswa. Musanganiswa kufefemuka mu noushamwari nzvimbo kwemazuva mashomanana, ndokubva kusvinwa uye akadurura kupinda mugaba. aizomupa Izvi zvinofanira ndaitizira 4 months, uye chete pashure kuti rinogona kushandiswa.

Wine kubva uchi

winemakers unyanzvi refu vaikoshesa zvakabikwa nouchi waini. Nokuti gadziriro yayo rinoshandiswa maruva uchi, sezvazvakaita zvikuru anonhuwira. To zvokunwa yakanga isiri inotapira, wedzera womuapuro muto. A zvinonaka Tikafunga uchi pamwe gooseberries, mahabhurosi, Cherry. Various siyana Recipes uye mvura reshiyo huru zvinoriumba. Inonyanya kubatsira waini - agadzirira chando. Fruit muto rakasanganiswa nemvura, ipapo wedzera uchi uye kumutsa kusvikira urwa. Kuvandudza iyi, mvura inogona neshungu zvishoma. Honey uye muchero waini kumira mwedzi vanenge mitanhatu, uye chete kana vanogona kushandiswa. The yakawanda nguva kunwa ichazorora, simba rayo riri saka dzakakwirira. Zvishomanana kushaya waini dzakadaro - dzavo opacity, saka vanofanira kunyatsotsanangura.

Mead slimming

Sezvo uchi Inowedzera metabolic pezvakaitwa mumuviri, rinoshandiswawo kupa muonde slimness. nezvezvokudya vakawanda vanobvumirana pfungwa iyi mukuru-mafuta chirungiso kunobatsira kuderedza uwandu masero mafuta. Mune Duet pamwe ndimu waro zvakwakanakira kunosimbiswa. Lemon nouchi drink yakanakisisa vapera usina chawadya mangwanani uye pamberi yokurara. Kugadzirira Zvinongoreva: mune girazi remvura inowedzerwa muto hafu maranjisi uye vaviri zvipunu uchi. Kwakadaro uchi chinodhaka slimming zvinobatsira Activate muviri uye excretion kuti muchetura.

Rinogona inobva zvigadzirwa izvi kuronga kutsanya mazuva. Vegetables, michero, ine mazano mashomanana remonedhi kubatsira kubvisa 2 makirogiramu pazuva. It ane zvakafanana zvivako uye Ginger Mead. Chendarira anenge 1 masendimita mudzi Ginger, muzadze mvura inopisa uye regai kumira. Zvadaro kugozha, wedzera uchi (1.5 yetea) uye ndimu muto. chokushandisa ichi haazorambi chete kupa simba uye kudya uye bvisa.

Tandem "nekinamoni nouchi"

Uchi-nekinamoni drink uremu kuri nyore kugadzirira. 0.5 yetea sinamoni kudira mukombe kufashaira mvura (unogona kushandisa girini tii). Kuti richadzipa musanganiswa ichava pamusoro hafu yeawa. Mobva 1 yetea uchi. Vanokurudzira prodelyvat date bata manheru, saka vakagadzirira kugamuchira chinhu aizomupa vasati vanorara uye mangwanani.

Cinnamon ndiyo rakanakisisa chishandiso murau yomuropa, uye zvinobatsira kuderedza remafuta akawandisa. Uchi-nekinamoni drink uremu zvechokwadi anogona kushanda zvishamiso. Kuinwa zvinogona zvikuru nguva refu, kwemwedzi inoverengeka. Sezvo mamwe zvinoriumba uhwiro angashandiswa uye Ginger, uye ndimu. kutapata Strong uye kudzivirirwa chikosoro nyore akavimbisa pamusoro kutambira mari zvakadaro. Saka, uchi-cinnamic chinwiwa anounganidza mhinduro chete akanaka.

Contraindications

Vanhu vari kuita neutachiona, kushandisa akangwarira zvikuru kuti Chepiri. Zvinokosha kuyeuka kuti uchi - mumwe akasimba allergens. Chikonzero ichi ndechokuti rine shoma mukume. The Zvakaitwa zvingaitika paneimwewo mhando uchi. Vazhinji akaipa Zviratidzo kunoitika uye kushandisa kushatiswa chigadzirwa chenhando. Vanhu vane chirwere cheshuga vanofanira kubvunza chiremba, uye kudya delicacy iyi mishonga diki. vana vaduku kupinda chigadzirwa ichi inokurudzirwa zvishoma nezvishoma, kutanga mishonga diki. Newewo unogona kushandisa uchi zvimwe zvirwere chiropa. Uchi zvinwiwa vane contraindications sezvo chakachena chigadzirwa.