UtanoMushonga

Mishonga yemakwenzi nemishonga kuti chiropa - tichidzivirira muviri

Home chiropa basa - kudzivirira vanhu kubva zvinokuvadza izvo vanosunungurwa kupinda muropa. Uyewo muviri kufanana dziviriro yezvirwere mumuviri, saka anogamuchira zvikuru kwazvo ichivhuvhuta, kana utachiona kupinda muropa. Saka, sezvo imwe inokosha zvigadziriswe pakati kushanda muviri, chiropa, zvisinei, kunzwa kurwadziwa mitoro, kunyanya nokuda murombo muviri uye tsika dzakaipa womunhu. Asi, ari zvakanaka kwakavharwa nenyama, zviri anonyatsokwanisa kuwanazve, zvakakosha chete kusarudza zvakarurama mushonga nokuda chiropa, mu zano chiremba.

Unogona vasarudze yemakwenzi zvinhu kana Mishonga zvokuwedzera vane mavhitaminzi siyana kana zvimwe zvicherwa.

Kana nzira munguva chiropa, rinoumbwa uswa, zvinokosha kuziva kuti boka iri zvinodhaka zvinonzi gepatoprotektory vane unodzivirira basa. The inonyanya chirimwa kuti inobatsira kudzorera mashandiro muviri mugadziriro, ari rukato, riri rimwe zita kuti mukaka rukato. miriwo ichi rine zvinovaka muviri zvinodzivirira pamusoro muchetura. Muzviitiko zvizhinji mishonga kuti chiropa pachishandiswa mukaka thistle akashandiswa kudzivirira zvirwere zvakadai chiropa uye cirrhosis. Rinogona kunzi zvikuru nevanhu mishonga akadai Gepaben uye Gepatofalk rabha. Mumwe contraindications nezvinodhaka izvi zvinogona kuva sema maitiro, saka unofanira kuzvishandisa nokungwarira.

Of yemakwenzi gadziriro dzinofanira kucherechedzwa uyewo rhizome pakati rhubarb, unobereka vakawanda mapiritsi, kuti muto voikukka kana burdock. miti izvi kubatsira nani muviri uye zvinoita muviri wose uye wayo mumwe zvinoriumba, sezvo vapfumi dzinongoitika mavhitaminzi.

Mumakore achangopfuura, kunonyanya kukonzerwa kushambadza, ari kuwedzera kukurumbira ndiyo mushonga nokuda chiropa sezvo Essentiale, uye zvakafanana pamusoro uchapupu musimboti uye kushandiswa Phosphogliv. Haana kuderedza kubatsira ehupfumi dzavo, zvinokosha kuziva kuti zvinodhaka izvi anofanira kushandiswa chete mushure mekubvunza chiremba uye nokungwarira kuverenga rairo nokungwarira, sezvo vaine contraindications. Vamwe medicaments haawirirani mumwe saka kutanga kuongorora zvizere mirayiridzo fomu yavo.

Basic mavhitaminzi kuti anodiwa kuti dzose kushanda chiropa (uyewo muviri wose) ndiyo ascorbic asidhi (C), vhitamini B yakaoma, A, E, uye vamwe. Chokwadi, akakodzera kuita anoonekwa kuti vawane zvokudya. Vakawanda mavhitamini aya anowanika hove, yakachena miriwo, michero uye michero. Asi mune zvimwe zviitiko (eg muchando), unogona kushandisa vhitamini zvivako, hombe musanganiswa wataurwa chezvinodhaka echiShinto. Panyaya iyi, nokunyanyisa kushandiswa Somuenzaniso, vhitamini A, anogona kukanganisa kushanda nevamwe enyika muviri, saka pre-zviripo kukurukura nachiremba wako, uyo anogona kutokurudzira kupfuura Zvakanyanya Kunaka Panguva Yepamuviri wemishonga mavhitamini mu nomumwe nyaya imwe neimwe.

Tinofanira kurangarira kuti kushandisa zvinodhaka kuti chiropa, kudzivisa zvirwere zvakawanda zvaitika, sezvo basa vakawanda kwemasayendisiti kuitika mumuviri womunhu. Zviri inokuvadza chaizvo kune masero muviri doro uye kuputa. Uyezve, haisi varumbidzwa kudya zvakare zara mafuta zvikuru, Spicy uye aisvuta. Zviratidzo zviri chirwere arege kuratidza pakarepo, asi ane kunonoka, saka unofanira kutarisira kuti izvi hazvina kuitika uye kuitisa nenguva ekudzivirira. Pashure pezvose, mushonga nokuda chiropa - mararamiro pasina tsika dzakaipa uye zvokudya utano.

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