Taiga uchi: kubatsirwa uye pokukuvadza

Taiga uchi - rakasiyana sezvamunoita uye chigadzirwa zvakatipoteredza noushamwari. It inotengwa muEastern Siberia, Trans-Baikal kumatunhu, Altai Territory. Zvakawanda yemakwenzi kuti vanozivikanwa kumatunhu aya, yepanyama kutapira anopa kupodzwa ehupfumi. Chii saka kubatsira taiga uchi? kana achikwanisa kukuvadza kuti muviri?

chigadzirwa Feature

The chikuru chepfungwa taiga ndiko kutapira uchi uye mishonga kuravira yepakutanga. Uyezve, ine usingaoneki, chinonhuwira zvakanaka. Drug nekita huri chigadzirwa iri nzira yakanakisisa kunokanganisa muviri womunhu. Muchiitiko chino, uchi, kunyange thickened ezvinhu anowana pokuoma. Iye anoponesa zvinyoronyoro kusachinja-chinja.

Chii simba rezvakasikwa akapa taiga uchi? kutapira ehupfumi zvachose hunotsamira worudzii uchi miriwo vakanga mukume nenyuchi.

Unique chigadzirwa inounganidzwa iri rokuporesa simba Zvirimwa zvakawanda:

• mhuka mahabhurosi uye mastrawberry;
• chemindi;
• hawthorn;
• the willow-miriwo;
• kutakura hwamanda;
• meadowsweet;
• Angelica;
• buckthorn;
• Geranium;
• somuzivi;
• elderberry.

Zvichienderana iyo miti kudzora ari chigadzirwa neeSultan mumvuri wawo. Amazing chigadzirwa vangave kubva akacheneruka yero pakadzika mashava.

Rich mu vhitamini sezvamunoita

Tayozhny uchi huripo pasi rekodhi zviri mavhitaminzi.

Mumwe nomumwe wavo anopa chigadzirwa kuporesa zvivako uye inopa kuchirapa zvainoita muviri:

1. Thiamine. Zviri rakanakisisa unonyaradza marwadzo, zvinosimudzira sero muviri.
2. Riboflavin. It Inowedzera kuti manyowa kubva makabhohaidhiretsi, mafuta. Inopa dzidzo mavhitaminzi kuti kuderedza ziso epfungwa.
3. Pantothenic acid. Anovandudza kwetunhu amino acids, mhanyisa yokuparara kwemafuta, makabhohaidhiretsi, kunomutsa kushanda adrenal mumasero. Uyezve acids zvinobatsira pakurwisa mwoyo zvirwere, hosha yemajoini, colitis, nezvimwe zvinhu.
4. Pyridoxine. Rinotibatsira kwetunhu Chizenga, matsvuku masero. Zvaanopa simba kushanda kwouropi, kunonatsiridza ndangariro, anopa normalization nepakati yavaibvisa, potassium, anobvumira muviri nokukurumidza pakurwara mupfungwa.
5. Folate. PaChikoro kwetunhu DNA anodzivirira inorwisa utachiona, kunotadzisa panowanikwa anomera.
6. Ascorbic acid. It inotsigira Chizenga mumuviri, uye normalizes ropa sezvamunoita, inopa simba kutapata, ane muviri chaizvoizvo apo varices, Mamota chisimbwa, dermatitis, Inowedzera nekupodzwa kutsva, maronda.
7. Biotin. Normalizes rwatata, kunotadzisa kukura chirwere cheshuga.
8. Niacin. Kunomutsa chiropa inoshanda, kunonatsiridza ropa. The fuma inopa normalization kuti shuga yomuropa. Uyezve, asidhi kunoita nokukurumidza tishu patsva.

chicherwa gutsikana

Kwete chete mavhitamini vanobatanidzwa mune taiga uchi. Useful ehupfumi rine, uye nemhaka yakakwirira kugutsikana zvicherwa. ropa Human ane 24 zvinhu. Izvi, 22 vanobatanidzwa zvicherwa taiga kutapira. Ndicho chikonzero uchi nokukurumidza uye zvakanaka yokuita zvinoitwa muviri, endowing pamwe zvinhu zvinokosha.

nyuchi chigadzirwa vapfumi zvinotevera zvicherwa:

1. Iron. It kunovimbisa kugadzirwa thyroid mahormone, hemoglobin. Trace chaikosha kunonatsiridza kutapata, kunodzivirira zvirwere.
2. Potassium. Ndiye munyu uye mvura Exchange, normalize mwoyo mutinhimira, BP, anovandudza marwadzo ose netsandanyama.
3. Yavaibvisa. It anoramba Urume zvakanakanaka munyama. Mineral kunonatsiridza tsandanyama marwadzo, kunomutsa mwoyo.
4. Nesarufa. Kunosimbisa bvudzi, achivapa utano chitarisiko. Nesarufa inotsigira ganda racho youthfulness.
5. Karusiyamu. Anovandudza mamiriro kwemeno, mapfupa, kunomutsa kushanda mwoyo, kunokanganisa kugadzirwa makemikari uye mahormone ari zvomudumbu hurongwa.
6. Magnesium. Zvematongerwo mapuroteni usage, inopa goho kubva zvinokachidza muviri.
7. Phosphorus. Huvandudzike kushanda tsinga, zvaanopa simba kushanda kwendangariro, kunonatsiridza ndangariro.
8. Kuiisa chlorine. The fuma zvakakodzera kuti outputting munyu. Uyezve, achawedzera kugadzirwa gastric muto uye inodzora kunzwa nzara uye mukaguta.
9. Manganese. It anovandudza chekubuda insulin uye mafuta muviri.
10. Fluoride. Chinoumba zvinodiwa zvipikiri, mazino, mapfupa uye bvudzi.
11. Ayodhini. Anovandudza nokushanda kwenhengo rwatata, zvakanaka zvarinoita paumbwe osteo-cartilaginous zvinyama, imwe puroteni, anovandudza mumuviri uye mupfungwa unongotaura.

Useful ehupfumi

Kana isu kuongorora zvinorondedzerwa nziyo, zvinova pachena kuti hunorapa kuti muviri womunhu taiga uchi. Useful ehupfumi of zvihwitsi akasimba zvikuru kupfuura zvimwe mhando Chepiri. Ndokusaka taiga dhizeti inokurudzirwa kuti zvinyorwe mishonga kupfuura zvirwere.

Daily kudyiwa inoshandiswa kurapa Products vachava zvinotevera kukuvara mumuviri:

1. It hunosimbisa zvirwere, chinogonesa muviri kuzvidzivirira.
2. Ratidza diuretic ehupfumi, nokudaro nani kushanda neitsvo.
3. Zvakanaka kukanganisa chiropa, kunodzivirira zvine chepfu zvinopa choleretic kushanda.
4. Rasa nomusoro, batsira wakadzikama pasi kushushikana, normalizes hope.
5. Huchavandudzika kushanda kumwoyo.
6. Vandudzai pakuberekwa kutsva ine nyama pamukova maronda, maronda, dermatitis.
7. Nechokwadi inowanzotorwa asidhi-alkaline zvakanakanaka mumuviri.
8. Simbisa zvipikiri, bvudzi, mazino, mapfupa munyama.
9. Zvinobatsira pakurapa gynecological zvirwere.
10. Kunodzivirira chikosoro, inflammations ari huro.
11. Chiwedzere intestinal peristalsis, kudzivirira kurega kunotanga pane muchetura.

Contraindications

Pane vamwe vanhu vasingagoni kudya uchi taiga? Useful zvivako uye contraindications nguva dzose kufarira vanhu vakasarudza kushandisa kupodzwa kutapira.

Dzinenge inorambidza kudya dhizeti taiga nyore haako. Pashure uchi chinhu chigadzirwa zvakatipoteredza noushamwari. Rine hapana makemikari anokuvadza zvinoriumba carcinogens kana inorema simbi. Ndiye vakachengeteka zvakakwana. Uyezve, kazhinji varumbidzwa kushandisa nekenza, sezvo taiga kutapira kunoita kuti kudzorerwa simba mumuviri.

Zvisinei, kunyange izvozvo utano uye anobatsira chigadzirwa munhu angava kunokuvadza. Ane inokanganisa utano, kana muchidya uchi risingaperi akawanda. Muchiitiko chino, zviri anokwanisa kukonzera kukura chisimbwa.

Zvokungwarira

Hatifaniri kukanganwa kuti uchi chinhu mukuru-mafuta zvokudya. Saka, vanhu vachitambura kubva kufutisa, hazvifaniri zvakare akatakurirwa inotapira jälkiruoka.

Kana kupa taiga uchi vana pasi 2 years, kuratidza zvakawanda nokungwarira. mitumbi zvevana vari kuumbwa pazera iri. Naizvozvo, mafufu ane sema pavakanzwa chigadzirwa kunogona kuitika.

Taiga uchi pamwe mupaini nzungu

Izvi rakasiyana chigadzirwa chinoitwa yakavakirwa dzinokosha Recipes hurefu. It anokwanisa kupa kunowedzerwa kunobatsirawo mumuviri, mushure dhizeti unotora mbiri somushonga chaizvo chazvo: taiga uchi, nemipaini nzungu.

Ndezvipi zvinokonzerwa pamusoro muviri une kutapira ichi:

1. Kuvandudza kushanda zvomudumbu turakiti. Uchi chinhu chinokosha zvikuru pakurapa gastritis, maronda, akazoita acidity mudumbu.
2. Normalizes BP, inochenesa midziyo kubudikidza remafuta akawandisa.
3. Kunowedzera nemishonga kushushikana, inodzorera hope.
4. It hwezvekukurukurirana nokukurumidza replenishment hwesimba rakadini.

Uyezve, taiga uchi uye mupaini nzungu zvinobatsira chaizvo vana nokuda kwayo akapfuma sezvamunoita. Iye zvinodiridza muviri zvose zvinovaka muviri zvinodiwa munguva Mwaka wokukura.

mhedziso

Sezvaunogona kuona, hunhu akagovera murume kusimba somushonga chigadzirwa - taiga uchi. Haana zvachose hapana contraindications, uye anobvumira kuti kurwisa zvirwere zvakawanda. Uye akabatana nevamwe zvinoumba ayo anobatsira zvivako zviri kuwedzerwa yekudyidzana.