Miti yemabhasi kabhaksi: teknolojia uye recipe

Vekudya kabichi mabhuku ndezvokudya zvinoshamisa zvinoshamisa, izvo zvinofanirwa nefurafura yakaoma, zvokudya zvevana uye ichava shamwari yakanakisisa kune avo vakasarudza kupera simba. Kubva munyaya ino uchadzidza mapeji anofadza, uyewo zvakavanzika zvekubika yemiriwo kabichi.

Nzira yekugadzira yemiriwo kabichi mabhuku?

Kana iwe uchida tambakiti yekare kabichi yakazorora nenyama, ipapo zvechokwadi unoda miriwo uye kabichi mipumburu. Iyo yekugadzira teknolojia yekudyira iyi inenge yakangofanana neyo tsika. Izvi zvinoreva kuti iwe unoda hafu-yakabikwa kana zvimwe zvinoshandiswa makashigi ejichi nemiriwo yekuzadza. Kuti uyanise ruvara rwedha, iwe unogona kuwedzera mupunga, mushwa kana zvimwe zvimwe zvinokonzera.

Kabichi inoputika nemiriwo yekuzadza

Zhizha ndiyo nguva yakanakisisa yekubika kubika iyi. Mune mishonga mitsva uye tibvunze isu patafura kubva mubindu. Nokudaro, verenga kuti unogona sei kubika kabichi mabhuku, uye zvakare kuburukira kubhizinesi:

• Tora mapepa matanhatu emucheka wakachena, uasuke uye ugochera zvinyoro-mafuta mavheini.
• Bira 500 mL yemvura muguchupu uye wiraira makashikiti kusvikira washoma.
• Hafu yejikuro yakakura zukini inodonhedzwa uye inogurwa mudiki cubes.
• Shamba uye ucheke mushanga mutsva mutsva.
• Imwe nyanya yakakura yakabikwa nemvura yakatsvaira, bvisa pairi peel uye uke nebako.
• Peppers maviri akanaka ane mavara akasiyana-siyana, asina mahwendefa uye akacheka mu cube.
• Imwe svikiro karoti inonongerwa uye inogadzirwa pa grater yakanaka.
• Isa chikafu chinopisa pamoto, udire mumafuta emichero, uye fry zucchini pairi. Pakupedzisira, onai pepori uye makaroti kune iyo uye simmer mishonga pamwe chete kwemaminitsi mashanu.
• Isa mushwa, mimwe miriwo, munyu uye pasi pepper mupani.
• Mushure maminitsi mashanu, bvisa pani iri kunaya kubva mumoto uye udzose kuzadza kumashizha emakabichi. Rongedza mabhuku emabhagi uye uzviise muchitini nechepasi pasi.
• Mu kabichi muto, dhonza zvidhori zvina zve tomato paste uye uzadze nechinovhenganiswa chekoro roll.

Kuchenesa dhishi pamhepo yakadzika kwehafu yeawa, uye kana yakagadzirira, shumira patafura nekisiki yakasviba nemishonga yakanaka.

Vegetable kabichi rinopinda muchiKorea

Pamberi pako uri mutsara weha-calori yemiti yemabiro, iyo inoshamisa vashanyi vako nekunakidza kwevasina kujairika uye kunhuhwirira kunokosha. Nzira yekubika sei yakagadzirwa nemiriwo kabichi mipumburu? Mutsara wekudya iyi uri pasi apa:

• Tora imwe simbi yemucheka mutsvuku kana Peking kabichi uye uisvibise pamashizha. Gomba rekunze rinogona kukandwa kunze, uye kuisa mukati me colander mu colander uye kuzadza nemvura inodzika.
• Apo mvura inopera, chengetedza mashizha muchokuputi, munyu mumwe nomumwe wavo uye uise mufiriji kwemazuva maviri.
• Mushure menguva yakatarwa, iwe unogona kutanga kugadzira kabichi. Kuti uite izvi, tora kabichi kunze kwepani, uye shandisa mvura yakawanda.
• Ikoko katatu karoti tswanda uye ega pa grater yakanaka.
• Musoro mitatu yemarlichi (inongova musoro, kwete iyo inodhaka), bvisai mahwanda uye bvisa nebanga.
• Isai rimwe boka redhiya pasi pemvura inoyerera uye bvisa nebanga.
• Zvigadzirwa zvakagadzirirwa zvakapinza mumudziyo, uye wowedzera kwavari coriander, tsvuku uye tsvuku. Ita miriwo nemiriwo zvakakwana.
• Pamucheto wejasi rekkabvu uise spoonful ye toppings uye kuputira. Kana iwe uchida kuti mipumburu ive shoma, ezvo uchitsemura hwaro hwehafu.
• Isa mabheti muhombodo zvakasimba kune mumwe nemumwe.
• Kuti uite brine, wirai imwe lita yemvura yakachena muhombodo yakagadzirwa uye pakuguma yanisa mafuraji matatu eashuga nemashizha maviri. Birai mhinduro yacho kwemaminitsi mashomanana, wedzera kikapu chevhiniga uye pakarepo bvisa pani kubva mumoto.
• Dururirai moto wakatsvaga kabichi, kumirira kusvikira vachitonhora pasi, uye famba mufiriji kwezuva.

Crispy kabichi mabhuku ane chokwadi chokufadza iwe nevashanyi vako.

Wakasvibiswa kabichi mabhuku

Iyi ndiro inogona kugadzirwa kubva kumiti yakanakisisa inogona kuwanikwa muirijiji yevashandi vanogona. Kuti ugadzirire masvikiro emakabichi matsva, iwe unoda:

• 100 magiramu emucheka kubika kusvikira hafu yakabikwa.
• Bvisa pane goroti imwe goroti yakakura, gadzira thin thin cabbage, uye funguseni rudimbu.
• Miti ine mahowa inopisa mune pani pamwe nekuwedzerwa kwekapu imwe yekatori paste.
• Fukisa kabichi uye shingai iyo namaoko enyu kuti muite juice. Zvadaro sanganidzai nemupunga uye mapeji maviri eupfu. Kana uchida, wedzera imwe yei yai kwavari.
• Gadzira zvose zvishandiso, zvibatanidze, uye ugoita mabhora ehumwechete kubva pane zvakagamuchirwa.
• Ita iyo kabichi yakaiswa mumoto usingadzimwi uye nzvimbo munzvimbo yevheni yepayedhe.
• Kubika mucho, gadzira imwe anii uye mavhavha mashomanana egarlic, ugoita zvimedu zviduku. Fry ivo mumafuta ezviyo, kuwedzera zvikamu zviviri zveupfu, tomato paste uye kuderedza zvigadzirwa nemvura. Pakupedzisira, isa munyu, mazai ebay uye zvinonhuwira kuti uite.
• Bvisa chiganda kubva muchoto, udire mukati memucheka wekorogi ugovaisazve muchoto.

Apo ndiro iyo yakagadzirira, kicheni yako ichazadza kunakidza kunoshamisa. Kushumira miriwo ikakisi kuenda patafura apo vachiri kupisa.

Cabbage kabichi kabharuki

Kana iwe ukanamatira kumucheto, shandisa kero yedu uye ugadzirire ndiro yemiriwo inogona kukwikwidzana nenyama ipi zvayo. Nzira yekuita sei maguru kabichi mabhuku? Iyo kamupe nemufananidzo ichakubatsira iwe neizvi:

• Torai mahwendefa ePeking kabichi, bvisai uye murasire mashizha mashoma, uye muparadzanise vakasara uye muvaise muchitoro kwemaminitsi makumi maviri.
• Half adiki zucchini uye 300 gramu yemashizha akacheka muzvimedu uye fry mu pani. Pakupedzisira, wedzisa soy sauce uye gadzira kuzadza pamwe chete nayo kwemaminitsi mashomanana.
• Tora mashizha, uise spoonful yezvokuputira pane imwe kapu woiputira nemupumburu.
• Nokuda kwemuputi, sanganidza tomate maviri, imwe yeBulgaria pepper, matatu clove yegoriki mune blender. Wedzera imwe soy sauce uye mvura kwavari. Edzai ndiro yekudya uye kuwedzera zvinonhuwira kwairi, kana zvichifanira.
• Isa mukapu yakakanyiwa kabichi, uadururire ne tomato muto wekudzura uye kubika pamusoro pemhepo inotonhora kwemaminitsi makumi maviri.

Lenten kabichi mabhuku

Ichi chikafu chinogona kushandiswa patafura kwete kwete chete, asi zvakare sechikamu chemukati kana chinopisa chinopisa. Nzira yekubika miriwo kabichi mipumburu:

• Nokuda kwekuzadzwa, funganisa 400 magamu erayisi yakabikwa newaini yakabikwa, eii yakagurwa uye goroti. Wedzera kwavari nyanya yemarato, marimu akachekwa, diced sweet Bulgarian pepper. Ita zvinokonzera kupisa kwakadzika kusvikira hafu yakabikwa. Pakupedzisira, shandisa munyu nemafuta kune iyo.
• Gadzira makwenzi emakabhi kubva pachigutsa, uaise muchikwama, uite mapanga akawanda mukati mawo ugoisa mukivheni yewa microwave. Mushure memaminitsi mashomanana, bvisa mashizha uye mucheke hafu.
• Fomu kabichi uye yakaputika kabichi mipumburu, ivaiise mubundo, izere nemuriwo muto, uye pamusoro pekuisa matamate, mucheke muzvindori. Isaza chivharo nemashizha uye nzvimbo muvheni kwemaminitsi gumi.

Kabichi inoputika newaini

Sezvaungave wakacherechedza, kubika yemiti kabichi mabhuku haisi chinhu chakaoma. Saka edza kutevedzera imwe nzira yakajeka:

• Musoro mutsva wekorogi wiraya mumvura ine munyu uye unoparadzanisa pamashizha.
• Mabhuru maviri uye midzi midzi midaro yakachena, uye inopera nebanga uye fry mu pani.
• 100 magiramu ereeri kusvika pakubika, uye osuka mumvura inotonhora.
• 400 gramu ezvimedu zvakabikwa mushroom fry mumafuta yemiriwo, uye zvadaro zvinotamira kune imwe ndiro.
• Kuti ugadzire muto muapani imwechete, fry the eliconely chopped and the diced tomato. Wedzera 250 gramu emukamu omunyu kune miriwo.
• Kubva pamashizha uye kuzadza, fomu kabichi mipumburu, uise pabhoka rekubika uye udururire pamusoro pemuchero unotapira. Ivhara iyo fomu nemafuta uye ubike kusvikira waputirwa muvheni yakatangira.

Apo iyo kabichi yakafukidzwa yakasvibiswa, bvisai kubva muchoto, uiparadzire pamusoro peplate uye uvashumire patafura, kudiridza muto.

Kabichi inopinda mu multivariate

Kugadzirira chikafu chinonaka uye chekudya, iwe uchada:

• Kugadzira chikokovonho chediki kabichi.
• Gadzirira nyama yakabikwa kubva muhari yakabikwa yakabikwa mumafuta emidziyo yemifuta (karoti, eiii, bell pepper uye eggplant), zvigunwe zvematoriko, marimu nezvinonhuwira kuti zvidye.
• Fomu kabichi mipumburu, ivaiise mumudziyo we multivarka uye fry kumativi ose maviri.
• Dzorerai kadhi iri mu "Quenching" mode, dhairai kabichi nemashizha kana muchero wemuucece wakasvibirira, yakanatswa nemvura, uye gadzira maminitsi makumi mana.

Chimwe chirimwa chemavara chinofanira kushandiswa chinopisa.

Mhedziso

Isu tinotarisira kuti kabichi yakagadzirwa ichave iyo inofarira kudya uye ichaonekwa kakawanda patafura yekudyira. Dzidza mapeji akaunganidzwa munyaya yedu uye anoshamisa mhuri yako nezvinodiwa zvitsva.