Muura hydrotherapy: sei nzira kumba. Muura hydrotherapy - Chinyiko?

Mumwe inonyatsobudirira nzira kupishinura muura vakaziva hydrotherapy. Chii, zviri nyore kunzwisisa. nzira ichi chinonziwo gwenya bowel kucheneswa.

Description acho

Akabata hydrotherapy kushandisa chaiyo midziyo. Murwere anoiswa pamusoro musana wake kana divi uye akakumbira kuti kuzorora. To Activate bowel chiremba kana mukoti anogona kuita chiedza masaja pakati mudumbu.

The murwere jekiseni hosipaipi kuburikidza iyo ura anopinda mvura, munyu kana mishonga aizomupa. The Chishandiso ane chimiro apo vose mvura ichibva munhu anoenda zvakananga munzvimbo rakanamwa mugaba. Muchiitiko chino, munhu anogona kuona zviri ura hwake, asi hapana zvinoitika kunhuwirira haangaregi kuzvinzwa.

Munguva yaaitira murwere nguva dzose Inyanzvi uyo monitors pamwe kuti hydro. Chii kunze kwenyu, rinogona kutsanangurwa zvizere. Zvichakubatsirawo arambe mamiriro ako utano uye intra-abdominal kumanikidzwa.

Paavhareji chechikamu rinovapo maminitsi anenge 30. Nokuti pakuchenesa muura rakakwana vanachiremba vanoti kuita kubva 3 kusvika 10 maitirwe ezvinhu. Munguva mumwe nomumwe wavo uzere anenge 20 litres mvura.

Features Matanho

Panguva rokuchenesa midziyo, kunyange apo yakati Vhoriyamu mvura, hapana mvura anopinda diki ura. Asi muitiro pacharo gidrokolonoskopii umo akadurura rave kudziya, ipapo atonhodze kugadzirisa, anogona kukonzera kwomuzvarirwo nokuchenesa dhipatimendi. Kunosanganisirawo chiropa uye neitsvo.

Zvinofanira kuva vakagadzirira kuti pashure nzira iri kuunza kusagadzikana. Vamwe vanhu vanorwara, vamwe vakaona utera, vazhinji vakanyunyuta mwoyo mune intestinal nzvimbo mushure yapera hydro. Chii, usanetseka. Kazhinji zvakanaka kuzununguswa rakadzorerwa. Normalize hurumende anogona nokunwa inodziya tii, kana kuisa kudziyisa ikanyanya pamusoro mudumbu.

zvairatidza kuti

Chitarisiko, utano, dhigirii yebasa kwevanhu kunoenderana nebasa ura ake. Snacks, unsystematic chikafu, kudya fried uye mafuta zvokudya, mupfungwa inoenda chokwadi kuti tsinga. It vaunganidza kuora zvigadzirwa, muchetura, ndiwo muitiro kuvira. Total mutsvina yadzo anogona kuyera 25 makirogiramu. Muchiitiko chino, ivo kuchetura ropa. Chero kudzikira, zvinoderedza kuti kushanda, lethargy zvinoratidza kuti nhengo iri muchetura muitiro. Saka, unoda okuchenesa.

Doctors govera wandei zvinoratidza pazviri unodikamwa hydrocolonotherapy. Idzi dzinosanganisira:

- kutyora ura: dzose kupatirwa kana manyoka;

- vakafutisa, kufutisa;

- intestinal toxemia;

- nokuvhiringidzirwa dziviriro yezvirwere mumuviri, kutungamirira kakawanda zvirwere kufema, siyana groundless dermatitis;

- dyskinesia huru ura (mitemo yake gwenya nerevane matauriro);

- kudhaka (namakemikari, doro, mushonga);

- akaipa muviri kwakanaka;

- bloating uye gasi;

- ane anogumbura chirwere, vaginitis, muromo wechibereko kupera mune vakadzi, prostate adenoma kuvanhu.

Sezvineiwo kuderedza mamiriro kunobatsira hydrotherapy. Ko nzira, zviri nani kuti adzidze zvipatara, apo iwe kuronga kuzviita. Nepo misimboti kwayo Implementation zvakafanana pose pose.

kudzidza

Kana ukasarudza kuchenesa ura, ipapo unofanira kuziva kuti unofanira kutanga kuita. gadziriro kwakakodzera ndiyo kiyi nechokwadi kuti nzira kuchaitika pasina chero zviitiko, uye uchafarirwa. tinyatsobatsirwa naro.

Kwamazuva matatu asati gidrokolonoskopii zvakakodzera kusiya kudyiwa kwemafuta mhuka. Uyezve, akarambidza kugocha pamwe bran, makabheji, matsva muriwo nemichero, bhinzi, rye chingwa, akasiyana-siyana zvinwiwa uye doro.

Idya zviyo zviri kudiwa kugadzirira mumvura. Izvi zvinogona kuva mupunga, Buckwheat, oatmeal, mapfunde. Unogona hove diki zvakawanda uye yehuku nyama pasina mafuta. Achava chinobatsira steamed beets. Of yakavira dheri zvigadzirwa inokurudzirwa yogati, mukaravhani yogati asina yokuvirisa mishonga tii, facial pasina shuga.

Chinhu chinodiwa kutanga kutora rinoreva "Espumizan" neactivated kabhoni nokuda 2 mazuva usati vachaitwa kuti hydro. Sei muitiro yokuchenesa, uchanzwisisa zvikuru nokukurumidza. Pamberi yechirongwa inofanira kuva maawa anopfuura 4 pasina chikafu.

Contraindications

Mune mamwe mamiriro ezvinhu regai kutokurudzira kuchenesa bowel. Contraindications zvinosanganisira zvinotevera matambudziko:

- kuoma ne kupererwa neropa;

- zvinetso kumwoyo;

- pamuviri;

- itsvo nematambudziko;

- kuvapo heniya;

- kusembura pamusoro Mamota;

- polyps vari pakati ura;

- nyanyisa anomera;

- intracavitary ropa;

- kuvadza intestinal parusvingo;

- exacerbation pamusoro colitis;

- namira pezvakaitwa ;

- kupora pashure kuvhiyiwa.

Muzviitiko zvakadaro, vanachiremba havana kukuudza kuita muitiro akadai muura hydrotherapy. Kukuvadza kwacho Implementation kungava kupfuura uchabatsirwa.

zvinotarisirwa Impact

Kana uri kufunga bowel kucheneswa, unofanira kuziva kuti kakawanda unofanira kurapa akawanda. Asi mhiri kuti, zvinokosha kuchinja zvokudya, kuwedzera mumuviri wavo basa uye edza kuchinja Mindset. izvi zvose pamwe chete achachengeta migumisiro intestinal yokuchenesa.

muura hydrotherapy nzira zvinobatsira normalize chirongwa kugaya, kuvandudza ganda ezvinhu, kuva bowel oparesheni uye kubvisa zviratidzo zvose kudhaka.

The chikuru zvakanakira nzira runhare ndeinotevera:

- normalization pamusoro chetsoka, uye chetsoka inotungamirwa muitiro, nani motility;

- kudzorerwa ropa Kusasvika nhengo iri peritoneum - the mira guru iri ura kunokanganisa uku;

- uremu rutapudzo;

- uvandudze pamusoro kutapata - akafanirwa chokuti kubatana iri kudzosera nhengo dzinobudisa maitiro uye intestinal mucosa.

zvemumba dzokuvhiya

Kusiyana nezvinofungwa nevakawanda, haugoni kushandisa hydrocolonotherapy chete mune unyanzvi kiriniki. The nzira dzinogona kuitwa pamba, kunyange zvemichina kwayo kuchaita anosiyana chaizvo.

Kana usingade kuvimba muviri wako vanachiremba kana Anovhundutsira chitsama mvura inoshandiswa panguva wokunatswa Hardware, unogona kugara nedzimwe nzira. Muura hydrotherapy kumba zvinofanira kuitwa chete pashure kukurukura nachiremba.

Calibration zvaitwa sezvinotevera. Kutsanya munhu anofanira kunwa anenge 2 litres mvura. Zvinofanira acharungwa (mwero 3 h. L. The yose Vhoriyamu emura) uye nenharo kusvika 40 ° ^C. Iri mhinduro Ngaasuke ura pane woga kupinda mucosa. Kuwedzera laxative zvinogona kunwa magnesium sulfate.

musha uyu unonziwo muura hydrotherapy kuburikidza bowel kucheneswa. Nokuti ayo Implementation, zviri zvinodiwa kusarudza zuva usingadi kuenda, uye imi hamuna hapana dambudziko. Kunwa mvura inofanira kuva zvikamu zviduku. Pakarepo unogona kudurura mukombe 2, uye ipapo nomumwe.

Salt mvura ine simba laxative kushanda. About matambudziko nzira kuchandipupurira kuti kana pachituru kunobva mvura yakachena. nzira iyi zvinoitwa 3-5 nguva zvikamu vhiki 1-2.

zvakakodzera mukwanisi

Kuti abatsire kufambisa munyu mvura zvomudumbu ezvinhu, pane dzakananga muviri. Zvinokurudzirwa kudzidza vaiite pachine, saka sezvo kusatsauswa kubudikidza kudzidza unyanzvi vaizourayiwa panguva rokuchenesa.

1. Kuvhura pylorus, uye duodenum inofanira kuzadzwa chaizvo kumusoro. Between tsoka vanofanira kuva masendimita anenge 30. The zvigunwe kurasa mukati, ipapo kutendeuka nezvanza zvamaoko uye muvatakure pamusoro pake kuti pasirin'i. With zvechizarira ake zvinofanira kuitwa 4 kurereka neimwe divi.
2. Chinotevera ndechokuti kuchengeta mvura apinda ura duku. Mamiriro haachinji, chete rworudyi iri anombotwasanudza pamberi pake, uye kuruboshwe ndeyokubvisa kuti thumbs uye indekisi munwe anogona kubata bondo. Saka zvinokosha kuti vadzoke zvakanaka uye kutora hwakakungwa ruoko napo musana. Tarirai parumananzombe nani pamusoro minwe ruoko. Dzokorora 4 nguva mumwe nomumwe wavo.
3. Kuti vachengete mvura wakapfuurira ura duku, zviri nani kuti pasi uye kuti anotendeuka muviri kuitira kuti uyewo Zvamakaona tsoka chitsitsinho.
4. Batsirai kufamba Urume huru ura anogona kuva zvakadaro: zvakakodzera squat, tsoka dzako dzinofanira kuva pakati masendimita 30 Shure kwaizvozvo, tora kuruboshwe chitsitsinho, kuruboshwe ibvi anofanira chichiburutswa pasi pedyo pakati petsoka rworudyi .. Hands zvinofanira kwakabatana munhare rworudyi ibvi. Kurudyi, rutsoka rworudyi vambozorora pamusoro ibvi mudumbu. Nokuti mumwe nomumwe makumbo zvakafanira kudzokorora chiitwa 4 nguva.
5. The mukunopera ndiyo kuwedzera pamusoro zvigunwe zvenyu uye unopinza richikwidibira netsoka zvizere masekondi 15.

Muura hydrotherapy mumba zvinofanira kuitwa sezvinotevera: kunwa mvura - maita zvose zviitwa - akaenda defecate.

zera kurambidzwa

Maererano nemitemo kazhinji isingachinji nzira achaitwa kwete kwokutanga pane makore 16. Asi pane asina nyaya umo-gore matatu nevana inokurudzirwa hydrotherapy. Chii, mwana nani kudzivirira pachine, asi regai kutya naye mashoko. Zvaringana kuudza chiremba inochenesa zvishoma padumbu.

Ipa munhu sema muitiro, vana vane chirwere gastritis, dysbacteriosis uye biliary dyskinesia. Kana uine matambudziko defecation nzira yakadaro yakakura haina kuzvireva. Enough kuita vanhuwo enema.

slimming

Vanhu vakawanda hydrocolonotherapy pakurapa. zvinangwa. Asi kune vaya vanoda kurishandisa kuderedza uremu. It chechokwadi. Zvichienderana kwokutanga uremu uye mwero slagging muviri anogona kurasikirwa kubva 2 kusvika 12 makirogiramu chirongwa chimwe chete.

Uyezve, nzira unokubvumira kuramba kuderedza uremu pamusoro. Inobvisa tsvina inokuvadza vaunganidza munyika ura, inochenesa rusvingo ake. izvi zvose kunonatsiridza peristalsis uye kunokanganisa mwero muviri. Chokwadi, tariro kuti pashure nzira, namafuta achaita kugadzirisa pacharo, hazvisi zvakakodzera. Asi muitiro kurasikirwa uremu achapiwa kurudziro simba.

Uyewo, hydro ura anogona kuderedza kwomudumbu vhoriyamu uye anowedzera mataurire Anterior abdominal rusvingo. Uyezve, ndiko kusunda kuitira kuti simba hwokufungazve.

zvakakodzera kuchinja

Zvakakosha kuziva kuti kugadzirisa pamusana nzira anoitwa, unogona chete mararamiro ako. Kuti aite izvi, unofanira uzive nenhungamiro imwe yoga chikafu. Chete ndiye anokwanisa kudzivirira panowanikwa chinovira ari dumbu.

Zvinodikanwa kubvisa mafuta zvokudya, kubika, kushomeka kushandiswa bhinzi, makabheji, uye zvimwe zvokudya anokonzera bloating. Vazhinji vanoti kuramba mishonga izvi haiunzi kusanzwa. The muviri pacharo Anochinja zvavo zvavanosarudza. With chikuru nemanyawi vanhu kutanga kudya zvibereko, matsva miriwo, kunwa mishonga teas uye mishonga teas pasina shuga.

Chinhu chinodiwa kupedza nezvinodhaka, zvakagadzirirwa rokudzorera microflora. Izvi zvingava Somuenzaniso, probiotic "Symbiter" mishonga kugadzirira "Lineks" kana zvimwe analogs.