Ndeupi uye mune zviitiko zvipi unofanira kushandisa karkade. Zvinobatsira uye zvinopesana

Karkade, iyo inobatsira uye zvinopesana nezvinofanira kuongororwa vasati vashandiswa, ndiwo muti unowanikwa muAsia neAfrica. Kana zvisina kudaro inonzi hibiscus kana Sudan rose rose. Kazhinji maruva emaruva anoshandiswa, anoshandiswa munzvimbo yakaomeswa uye anowedzerwa nenzira yeti. Zvakakosha kucherechedza kuti iwe unogona kushumira mvura yakadaro iyo inotonhora uye inotonhora, asi iyo inenge ichinyatsosiyana.

Kana iwe uchifunga kuti yakakosha karkade, urongwa huchava hunoshamisa. Mune chimiro chinopisa, chinwiwa chinonzi antipyretic agent, uye nekuda kwehuwandu hwehumon uye ascorbic acid, inorwisana zvakananga nemapfudze. Saka, nekutanga zviratidzo zvechirwere ichi kana mushure mehutachiona, mukombe wehuni yehu hibiscus chaiyo, umo iwe unogona kuwedzera uchi hushoma uye ginger kuvandudza kunakidza nekuvandudza kushanda kwechirwere, hazvizopindi.

Kana iwe uchifunga nezveunhu hwose hwekarkade (hunobatsira zvinhu uye zvinopesana), saka, nekuda kweavo acids, kushandiswa kwayo kunofanira kuve kwakakwana kune vanhu vane nhengo dzakadai dzine chirwere, mudumbu kana chiropa. Vaya vanotambura nechirwere chevhu, kubva kunwa uye zviri nani kuramba. Kuti udzoke mavitamini C ekugoverwa munguva yechando, kunze kweiyi, unogona kudya mapundu acho pachavo mushure mokunge vave mumvura inopisa. Kubva pamvura inotonhorera, hibiscus inowedzera. Chikamu chezvinhu zvinobatsira, zvechokwadi, chinopinda muchinwa, asi mumashizha akasara ivo zvakakwana. Kana iwe uchivashandisa nouchi, zvino ruvara rwakaisvonaka.

Avo vari kuedza kubata nekuneta, iwe unogonawo kukurudzira kunwa karkade. Zvinobatsira uye zvinopesana ne hibiscus zvinowanzofungidzirwa mukuita nevanodya mishonga. Uye kunwa kunonatsa zvakakwana midziyo uye kunobvisa tsvina yakaoma nezvimwe zvinokonzera kubva mumuviri.

Nzira yekuita sei pakashandiswa zvakanaka. Recipe uye Mazano

Kurwisa iyi inwa, usashandisa simbi ndiro, nokuti, kutanga, inogona kukuvadza kuravira, uye rwechipiri, iyo yei, iyo inobatana nekwanisi, inorasikirwa machira ayo. Kuti uwane kunatswa kunonatswa, pamwe nekuvandudza kuporesa, unogona kuwedzera zvishoma zvinonhuwira: ginger, cloves, sinamoni kana mint.

Kwemagiramu 10 emakumbo akaoma e hibiscus, tora girazi remvura. Kuti uwane huwandu hwevhithamini muchinwa, tei inodururwa nemvura inotonhorera uye inobvumirwa kumira kwemaawa anoverengeka, mushure mezvo inounzwa kumota uye inogadzirirwa kusina maminitsi matatu. Panguva ino, unogona kuwedzera zvinonhuwira. Vanoshumira tei, kushungurudza uye vanodururira mumikombe. Iwe unogona kuwedzera shuga kana uchi kuti uite.

Kuti ishandiswe muhuwandu hwechando, kunwa kwakagadzirwa nenzira imwecheteyo, asi kushumira vasati vanyorova. Muchiitiko ichi, zviri nani kudururira mumagalazi, kuwedzera hombe duku.

Vamwe vanoshandisa hibiscus kuti vashandise tiyi, vachivhenganisa nehudyu rose kana kuti remishonga. Sezvo mutemo, chikafu chakadai chinokurudzirwa kuvanhu vanopesana nehutano hwe karkade "yakachena". Izvo zvinobatsira uye zvinopesana zveiyo yakasanganiswa yega hazvisi izvo zvakataurwa.