Oatmeal Cookies pamwe mabhanana: nyore, dzinonaka, wakawanirwa

Vanosarudza pachinzvimbo mupfumi uye creamy zvigadzirwa zvikuru zvigadzirwa? Zvadaro edza kubika, akadai oatmeal Cookies pamwe mabhanana. The resipi iri nyore uye dzingasiyana zvichienderana aida kunaka uye caloric kugutsikana richaitirwa rakapera zvigadzirwa.

Kushandiswa makeke

All zvimwe kuziva pamusoro zvinobatsira ehupfumi herculean Porridge. Pfungwa, chete unhu nevamwe madhishi kubva oatmeal. Chokutanga zvazvinoita vari zvomudumbu mugadziriro rinobatsira: kuwedzera ura. Otsi akapfuma Mishonga faibha, ine kuzvimba pfuma, ndinosika kunzwa mukaguta kwenguva yakareba. Apo dzimwe nguva hapana nguva dzokubikisa Porridge mangwanani anogona kuuya tafura Mishonga mabhisikiti kubva O flakes. Akabatana mukaka kana tii wandei zvinhu zvakadaro vakaenzana macalorie por kushumira chehove oatmeal. Kunyanya runobatsira kubikira musha pakubika. Zvechokwadi, muchiitiko ichi, iwe uchava nechokwadi chokuti hapana hazvizivi yokuvirisa kana fillers. Kunze zvinobvira kuedza mubatanidzwa yakadai mamwe zvinoriumba, wakafa, mabhanana, nzungu, michero yakaomeswa uye uchi. Nezvezvokudya dzinorumbidza kudya oatmeal mabhisikiti zvirwere zvakasiyana-siyana, dzichiritsiva pavo kubika makeke pamwe cream.

Low-mafuta chaiwo resipi chete mabhanana

Nzira kugadzirira akati muzvizhinji kuti kubikira. Edza kuita oatmeal Cookies pamwe mabhanana pamusoro ainakidza yokubika. Kuti vawane kumeso uye homogeneous mukanyiwa vachada kuva blender kana chisanganiso. Muchikuya kurishandisa vari vaviri akaibva chaizvo mabhanana, wedzera 150 d ikanyauka ruomba unsalted ruomba zvakafanana shuga. Oga, netyava 2 huku mazai matsva kupinda musanganiswa uye kurunga. Mobva kwekushinywa munyu, 1 chikamu h. L. kubikira upfu, 2 zvizere nyaya. l. akaomeswa uye wakatemerwa nzungu. Zvadaro, zvishoma nezvishoma, muna migove duku, furawa sypte (250 g). Somunhu wokupedzisira kuchatibatsira kuti mukanyiwa kupinda mabhanana 250 g O flakes (diki kana svikiro pasi). Kubva mukanyiwa uite kumativi balls, izvo akarara azora kubika jira, kana zvemapuranga mapepa. Kubheka makeke kwemaminitsi 15-20 ari preheated muovheni kuti unosvikirwa tembiricha. Shumirai nekukurumidza mushure kusvika chemwoyo.

Cooking oatmeal Cookies pamwe mabhanana, chizi nezvinonhuhwira

Kuti tiwane yepakutanga kubikira manakiro inotowedzera zvakasiyana-siyana zvimwe zvinhu. Sei zvimwe unogona kubika oatmeal Cookies pamwe mabhanana? Yaida resipi pazasi rinopawo kuti kushandisa chizi uye Zvinonhuwirira. 0.5 Makapu sifted inodziya hwakatsetseka gorosi hwakakanyiwa 1 girazi rizere shuga, 0.5 zvikamu. L. wakaoma kubika upfu, 1 f kukwana. l. munyu 0.5 h. l. Spicy nekinamoni uye kwekushinywa zvevhu nutmeg. A musanganiswa 150 d Mash dryish skim Curd kuti vaumbe muvhuruvhuru kusachinja-chinja. 3 svikiro kadikidiki Mash mabhanana chivhariso nemumwe huku zai uye kuwadzana preformed granular guru. Ipapo mukanyiwa kuwedzera 0.5 girazi rakanaka O flakes uye wakatemerwa nzungu. Kuzvibika ari preheated kusvika 180 ° C Ovens vanenge 15-20 maminitsi. Wakagadzirira akaita oatmeal Cookies pamwe mabhanana wana anokwezva yendarama mashava.

Recipe "Honey"

Unogona kubika yaibatsira evästeet oatmeal zvishoma zvakasiyana, pamwe deletion pakati murwiyo ane mabhanana. Uyewo chikamu shuga anofanira kutsiviwa matsva uchi. Kana uri kushandisa thickened gore rapera, zvinofanira kutanga zvishoma nezvishoma akanyauka ari aruminiyamu saucepan kana kugeza nemvura. Oatmeal zvakanaka kutora pakati muvhu. Pamberi kutanga mukanyiwa zvavanoda zvishoma furaya. Nokuti ichi 1 regirazi particulate chirungiso ushamwari pamusoro yakaderera kupisa, apo dzichimhanya unomutsa, kwemaminitsi 8-10.

Mushure kugadzirira akati zvinoriumba avapo kwegadziriro mukanyiwa. Pakutanga, sanganisa 1 faceted regirazi furawa pamwe kubikira upfu sachet (1 awa zvizere. L.), uye 2 spoon. l. nepondo unsalted ruomba pamwe 3 litres pamwe yemasiraidhi. shuga. Sangana wemisanganiswa izvi zviviri uye kuwedzera navo duku mbiri cream zai wokutanga uye ipapo 2/3 mukombe emura kana kwazvo nyoro uchi. Weight havazodyari chaizvo gobvu mu kusachinja-chinja. Kuwedzera dzaserera zvachose oatmeal uye kwazvo yakavhenganiswa. Ndokuwarira pamusoro kubikira chipunu uye kuzvibika kwemaminitsi 12-15 panguva unosvikirwa kupisa.

How kubika makeke zvokudya oatmeal?

, Ubatanidzwewo contra kuti chigadzirwa haana ine chero zvinoriumba kana zvachose mune zvimwe zvirwere, zvinokwanisika kuti vamwe kuchinja Pfungwa. Somuenzaniso, kana murwiyo ane mafuta mujinga muchimiro margarine kana ruomba, zvachose pachinodiwa kubva resipi. Asi shandisa mafuta chirungiso muriwo, zvaitora asingasviki katatu kwokutanga vhoriyamu. Sugar, riri rimwe kwete chaizvo kubatsira chigadzirwa, unogona kuisa uchi kana kupfuura yakawanda michero yakaomeswa. Zvidimbu vari kuwedzera mukanyiwa mune weupfu uye chose. Nekuichengete kuti chose oatmeal Cookies pamwe mabhanana zvokudya, kwete sypte mu hwakatsetseka gorosi mukanyiwa. Kuti tiwane zvinodiwa ukobvu achava zvakakwana yakaoma chete herculean chawo. Zvichida ichi kuti kubikwa dzakasiyana chitarisiko kubva chinyakare kudzayi, asi kubatsira kuchaitwa!