Otsi nokuti mishonga pancreatic kenza. decoction pamusoro oats Mabatirwo pancreatic kenza: Quick

zvirwere zvakawanda zvomukati vane akafanana zviratidzo: zvinovava kuravira, kuda kurutsa, bloating, kupatira, marwadzo zvakarurama repamusoro quadrant. Kazhinji, vanhu mhosva zvose pamusoro chiropa uye kutanga vachishingaira mabasa kuzvidzora kucheneswa. Akadaro nzira ari kurwara-zano zvikuru, sezvo zviratidzo zvakadai zvinogona chokuita pancreatic zvirwere.

Sezvo chikazozikamwa, hombe zvomudumbu shwanu raiva shure mudumbu, kuita mabasa anokosha mumuviri, ndiye anokonzera muviri, kugaya, kusunungurwa jekiseni uye glucagon. Chero kutyorwa vari hwakazara migumisiro yakaipa. Zvinokurudzirwa kuti uonekwe kuti kuona pavaipfuura chirwere. Kusatarisirwa zvakanaka kana nzira zvisiri vakatsaurwa mishonga chete chinetso chacho.

Kuwedzera nemakwenzi, pane nzira. Somuenzaniso, oats nekuda pakurapa pancreatic kenza achiri Danho inoshandiswa kubvisa kuzvimba uye kumisa basa muviri. Pfungwa nomuviri zvemwana asati - kwete mutongo, rinogona kukundwa kana nenguva kutanga kundorwa chirwere. The zvinhu zvichakurukurwa chinyakare Recipes, rikaratidzwa tsika.

Kushandiswa nechipiriso

All kupenya, sezvo tichiziva, riri nyore. Muchiitiko ichi tichakurukura sei kubatsira oats. Nokuti kurapa pancreatic, chipiriso ichi kare nekuda kuchenesa rayo uye kudzivirirwa zvivako. Chirimwa wechisikigo murapi uye kwazvo absorbent, Zvinokurudzirwa kuti zvirwere zvakasiyana-siyana, uyewo achida kuderedza uremu. Zvadzinofura zvirimwa zvikuru nokuda N'anga, zviri hunokosha pakurwisa chokutsva. Zvinyoronyoro rabvisa ura, Inobvisa akazviunganidzira kwemakore akawanda muchetura, inorema nesimbi uye zvine chepfu.

Mabatirwo rwatata uye pfungwa nomuviri zvemwana asati oats anopa nemazvo. Izvi zvinotsanangurwa nokuvapo iri Kuronga sejecha lipotropic zvinoriumba uye makemikari zvinokosha kuti zviite nani kuitwa nezvinovaka muviri. Rwunowanda starchy bota uye chicherwa zvinhu, amino acids uye mavhitaminzi zvakafanira kuti chakaipa nokushanda kwenhengo imwe neimwe nenyere.

Zvinodhaka kuti chirimwa chigadzirwa rinosimbisa zvirwere, kubvisa anogumbura pfungwa, chengetedza muviri. Ndosaka madzitateguru edu vakatenda atakatora oats mushonga woupenyu. The pakawanda ezviyo ndechokuti anorapa akawanda hurongwa (mwoyo, zvomudumbu uye huta).

How kubata rwatata oats?

mushonga Official akaita aiziva anobatsira uye semushonga chingwa tsika. Kuti maximize kuti mishonga Mugumisiro nani kusarudza zviyo rose, vane simba antioxidant Chaizvoizvo, inodzivirirawo zvomudumbu maitiro pamusoro pathogenic simba pamusoro mabhakitiriya anokuvadza uye munatse chiropa. MuRussia, oats vakaonga zvishoma, vanhu vanosarudza mupunga uye Buckwheat, kwete kunyange vachiziva pane kuraswa.

Treatment muto oats rwatata inoshandiswa munyika kubva panguva Hippocrates. Izvi zvinokosha chigadzirwa kuti inodzora acidity. Rinogona kushandiswa mbishi kana yakabikwa, thinned mukaka, yogati uye mvura. Healthy breakfast energize, saturate muviri pamwe zvinovaka muviri uye ichapa kunzwisisa.

Ndiro pamusoro flakes kana tsanga vanobatanidzwa mune Mishonga uye dzokurapwa menu, nemhaka kudzivirirwa ehupfumi. Kuvandudza kunaka, kana kusina contraindications, ungawedzera nzungu, uchi, michero, manyuchi, ruomba. In dzakawanda yaMakoronike yekare akatsanangura mishonga oats. Decoction uye aizomupa zviri nyore kugadzirira pamba. Ndapota kuwana Recipes.

O mukaka

Zvisinei, ichi ndicho chimwe chezvinhu zvikuru kusarudza kuti mishonga, ndiyo nguva yakawanda kwazvo. Tora rimwe zana magiramu pamusoro mbishi bhinzi, sukurudza, ndidire 1.5 litres emvura uye kupfeka moto, nokuti inenge awa. Mushure maminitsi 30-40, apo oats vari nyoro, peremnite nayo chaimo pani. Zvinokwanisika muchikuya uchishandisa blender kana mukuyi.

Zvadaro kubika mumwe maminitsi 20. The rakapedzwa kuchinjirwa kune mumwe mbishi zvokunyama kana yakanaka nesefa gauze wopedza rive girazi mugaba. Kusachinja-chinja uye chitarisiko afanane cow mukaka une zvizhinji semushonga. Kudya hafu kapu katatu pazuva. Achengetere chigadzirwa inofanira kuva mufiriji hakuna kupfuura mazuva maviri. Otsi nokuti mishonga pancreatic zvakadai kushanduka Exhibits Anti-anogumbura uye bactericidal nechiito.

utano zvinwiwa

We kupa pfungwa dzako mbiri mishonga zvinonaka. Zvinoda tsanga wose uye Yakanatswa fő inopisa mvura (yakasvinwa). Sangana zvinhu zviviri, regai kumiririra hafu yeawa. Kunotadzisawo nekunwa kwemaminitsi 15. pamberi zvokudya girazi, pamwe kuwedzera rwokuzvarwa uchi.

Second pachake muto: 50 g zviyo pamwe husks yokudira 500 ml mvura uye pamota kwemaminitsi anoverengeka. Tora sezvaiita rokutanga muto. Mabatirwo pancreatic oats (Quick zviri nyore uye njodzi) pasi yakakodzera usimbe chimiro. Zvinokurudzirwa kushandisa nzira panguva chichiburutswa acidity, fufune uye flatulence.

Zviyo bika ari thermos

Kusuka zvakaoma inosimbisa (pa fő mvura - chipunu guru), gaya ari kofi mukuyi. Kuisa ari thermos uye muzadze pamwe kufashaira mvura. Tinomirira kusvikira kutonhora mhinduro, achitora magiramu mazana matatu pazuva - ndekwokuda kusvikira chikafu.

kuchirapa mondo

Zvinokosha kucherechedza kuti hazvo kutevedzera zvokudya nokuda pfungwa nomuviri zvemwana asati, kana chero Homeopathic mishonga regai kubatsira. Kubva Zvokudya zvakajeka kunze nuna nyama uye hove muto, zvokudya zvomumagaba, zvose wakawanda, zvinovava, pickled zvakakangwa uye zvinozipa. The mazita airambidzwa zvekudya zvakawanda, asi hazvirevi kuti unofanira nenzara. Zvishoma Papera tsunga zvigadzirwa vari kuratidzwa pfungwa nomuviri zvemwana asati.

Rakabatanidzwa pamwe zvokudya zvokudya, vanachiremba vanokurudzira yokubikira Kiselny drink kubva kwamera mbeu. Izvi zvakare inyore, kunyange mutsva ishe kilogram pamusoro oats bust, sukurudza, kunyudza mumvura, saka kuti nemvura 1 masendimita akafukidza chinokosha. Top pakavha pamwe gauze, akapinza ine rima nzvimbo 24 kwemaawa. Zuva rakatevera muchaona sei mbeu dzikure.

Vanofanira nguva yakawanda kugeza, zvakaitika napkin kuti girazi zvakawandisa fluid nokugedagedesa kuti upfu. Kubva zvichiguma furawa kutora 15 d rakasanganiswa mu ¼ mukombe wemvura inotonhorera, hunoumbwa kusvika 200 ml inopisa, pfekai mundiro uye kupa remota kwemaminitsi matatu. Vanosimbirira yeawa hafu pasi Hood, tora mangwanani, vasati vachidya.

Means Unotsigira marwadzo, Inobvisa tsvina inokuvadza uye anodzosa basa nemudumbu. Treatment uye kucheneswa oats - yakanakisisa pane makemikari zvinodhaka. Uyewo, mishonga chingamubatsira haakonzeri marwadzo.

mukaka Pudding

We kuigadzira kubva dzinongoitika marita mukaka uye girazi mbishi mbeu. Musanganiswa simmer uye kurwadziwa muchoto kwemaawa matatu. Kuparadzanisa serum kubva pulp, isu muchikuya nayo yakasvinwa zvakare. The zvichiguma gobvu mvura zvinofanira chokuita mukaka mhinduro. Mugove akaverenga kuti zuva. Nokuti kutapira, wedzera uchi hushomanana.

zvinogadzirwa Bee vari zvinowanzoshandiswa Ayurvedic uye chevarwere kurapa, kunyanya mondo, namo, wakisi. Mabatirwo pancreatic namo, oats homeopathists akaita. Chokwadi kuti zvinoriumba izvi vane inorwisa utachiona uye akambozvishandisa kuuraya utachiona basa - yacho yakaonekwa zvokurapa chokwadi, kwete kuti kusava.

Kudya zvinovaka muviri ari zvokurwara pakati rwatata

Kuti zvinofanira kubviswa Muterere, takazoziva. Saka Fans anokuvadza zvigadzirwa achafanira kumirira kwavo zvakanaka. Idya nyore zvokudya, Siyanisai zvokudya zviyo, akadai mupunga, Buckwheat, oats. Nokuti kurapa pancreatic tsanga idzi irreplaceable tsika. Zvinobatsira nokunwa yakabikwa, zvakabikwa zvokudya (dzakaonda nyama, shiri), nomukaka zvigadzirwa, michero yakaomeswa, michero uye miriwo.

Zvakakosha kuderedza uwandu shuga, regedza doro uye kuputa. In kuregererwa (kudzikamisa) inokurudzirwa kudya zvikamu zviduku - kanenge kashanu pazuva. A yakanyatsofungwa madhishi uye tsika Recipes kuchabatsira dzikamisa, aivabatsira kuti yezvokurapwa mufananidzo. Zvino tinoona kuti runobatsira pakurapa oats rwatata uye kuti ukurumidze kupora.