Pancake (pasina mukaka): Quick

Pancake - a zvetsika American dhizeti pane cheese Russian kana crepes. Pancake rinoshandurwa kuti Chirungu rinoreva "chakabikwa mugango keke."

Chokwadi, American oladushek hanya chakaoma chakabikwa mugango (pasina mafuta) pane zvakanaka chete vazvo Russian. Anoshandura akasvibira, nyoro, hwakanaka, asi kwete mashava. Pancake akakwana nokuda chisvusvuro kwomwoyo kana tudyo, wakagadzirirwa nokukurumidza uye haatarisiri unyanzvi. Mukuwedzera, dhishi iri mari zvikuru.

Kune vazhinji Pancake Quick. American cook pamusoro anozivikanwa nzira kugadzirira dhizeti ichi 100: ari dzekare mukaka, Pancake pasina mukaka, kefir, mvura, chocolate, nhanga uye nomuapuri, sinamoni, chizi etc.

Pancake: simba ukoshi

Pancake nokukurumidza kuwedzera kukurumbira kuRussia. Madzimai epamusha akawanda kufarira kuedza Quick itsva vendudzi dzenyika, kusanganisira Pancake.

cheese Classic American vari neupfu, mukaka, mazai uye shuga. Ivo ane yakawanda makabhohaidhiretsi.

Mumwe zana magiramu of zimbabwe dhizeti ane:

• makabhohaidhiretsi - 49 muzana,
• mapuroteni - 8 muzana,
• mafuta - 48 muzana.

Energy ukoshi - 223 kcal pa 100 magiramu.

Vaya vanotsvaka kudya yakaderera-mafuta zvokudya, unofanira kuedza Pancake mushonga pasina mukaka kana rose hwakatsetseka negorosi.

Recipe Pancake pamusoro pemvura

Pancake pasina mukaka, kuti tikundikane ane mufananidzo riri pasi apa, wakagadzirirwa nyore. Izvi zvinoda risingamboshandisi akagadzirwa zvinhu pasi-akatemerwa mutengo uye chido kubata iwe nevadiwa vako zvinonaka "American" Pancakes.

Kuti agadzirire Pancake pasina mukaka (pamusoro mvura), unofanira zvinotevera Suite mishonga:

• furawa gorosi - kapu imwe,
• mazai - chimwe chinhu,
• yakabikwa mvura - 3/4 mukombe,
• Salt - pamucheto wezasi wenzeve imwe yetea,
• shuga - imwe spoon (diki sezvinobvira)
• Vanilla - 1/2 yetea,
• kubikira upfu - 3/4 yetea (kana 1 spoon kubika pasoda, uye 1/2 yetea kuti cucumber acid)
• namafuta - spoon maviri.

The furawa tangi songanira kubika upfu, shuga, Vanilla. zvakanaka Zvinhu Zvisina Basa ruoko whisk All.

Kuparadzanisa chena kubva mondo. The mondo riri yakavhenganiswa nemvura.

Dururirai mumvura pamwe mondo mu hwakatsetseka nezvakasanganiswa. Zviri kunaka chamboko blender.

Vachazvirova mapuroteni ane munyu furo kuchitonhora zvinyoronyoro kuzozivisa furo kuti kare kugadzirira musanganiswa furawa. Vanopisira aine chipunu.

Dururirai Vachirova kupinda mafuta maviri omuorivhi (anogona kutsiviwa zvakanyunguduka ruomba kana mafuta muriwo) uye kurunga.

Mukanyiwa inofanira kuva mukobvu, hazvifaniri kupararira panguva kubikira.

Zvakasimba reheat pani (havafaniri kuzora), chipunu kana nendiro kupfeka mukanyiwa nemigove yake.

Kubika Pancakes pamusoro svikiro kupisa kumativi ose. Pancake pafiripi mhiri kuti chakabikwa kunofanira pashure chimiro matema.

Agadzirira Pancake ukapisa murwi ari murwi, ari kudya yaiitwa yakapfupikiswa mukaka, jamhu, uchi, michero, etc.

Pancake resipi chete kefir

In Canada vanosarudza pankeek Recipes pasina mukaka, asi yogati. Izvi nyore kugadzirira kusimba dhizeti zvakakwana akakodzera kwamangwanani.

Raida Products:

• furawa gorosi - 1/2 kilogram;
• yogati - 1/2 fő;
• Chicken Eggs - zvidimbu zviviri;
• ruomba - spoon maviri;
• Munyu - 1/2 tsp;
• kubikira upfu - 1/2 yetea;
• kubikira mushaba - 1 // 2 tsp;
• ndimu svuura - 2 spoon;
• akaomeswa - yokuravira;
• shuga - 2 tbsp.

The furawa tangi songanira kubikira upfu uye kubika pasoda, musanganiswa ainyatsoziva Zvinhu Zvisina Basa ruoko whisk.

Mune mumwe mudziyo Beat mazai, achiwedzera yogati, munyu, shuga, uye pre-anobvarurwa-bvarurwa zest.

Dururirai nemvura musanganiswa kupinda furawa. kunovhengana All kwazvo (unogona kushandisa blender).

The akagadzirira Mukanyiwa kuchaita kuwedzera yakarukutika ruomba. Zvakare, vose mix.

Bheka Pancake ari "rakaoma" (pasina mafuta), zvakanaka neshungu chakabikwa pani. Pancakes zvakakanyiwa namafuta kumativi ose, uvatendeutse pashure pakuonekwa matema zvinofanira kuva.

Agadzirira Pancake pasina mukaka ukapisa murwi kudya uchi, Maple manyuchi, uye zvakafanana kiselom

mhedziso

Pancake - kudya mufashoni kuti akazviratidza munyika yedu achangobva. Zvechokwadi akafanirwa pfungwa Madzimai epamusha somunhu nyore akagadzirwa chipa zvigadzirwa zviri nyore kugadzirira inonaka uye hunogutsa dhizeti kutsiva kwamangwanani kana chisvusvuro.

A mamwe mazano:

• Pancake pakutora yepamusoro chena furawa.
• Mukaka kana yogati inofanira manyoro, zvinganaka yakaderera mafuta kugutsikana.
• Pancake mukanyiwa inofanira zvakanaka vymesheno, pasina nemavhinga. Zviri chinodiwa kushandisa chisanganiso kana blender.

Kubika nerudo uye mufaro, kugutsa iwe nemhuri yako pamwe ndiro itsva!

Kudya kwakanaka!