Pressure 180 120 zvokuita? The zvinokonzera mukuru kumanikidzwa

Pashure zvinhu zvinoshungurudza anogona zvinoshamisa kusimudza kumanikidzirwa 180 120. Zvii zvandinofanira kuita? Act manzwiro ako, danai chiremba kana kuenda chiremba? Pashure pezvose, zvakajairika kumanikidzwa (BP) munhu ari 120/80. Neb vaiona hypotension, uye akakwidziridza - neBP. Kuti diagnoses izvi, zvinoda kungwarira kuongorora nachiremba mukati mwedzi.

Zvaunofanira kuziva pamusoro cheBP?

The panowanikwa neBP angava sezvo akazvimirira chirwere, uye migumisiro abnormalities siyana, dzakadai:

• renal zvirwere;
• nhaka zvirwere, Conn urwere;
• kukundikana kwemakemikari anobudiswa ino uye thyroid shwanu chirwere cheshuga;
• zvemwoyo chirwere;
• huta kwepfungwa, mupfungwa.

Muzviitiko zvakadaro, kushandiswa kwezvinodhaka, achideredza kumanikidzwa, irege kuva zvinozoita. Unoda kuva chiremba kuti tione mwero murwere kuti BP.

Kana BP hauna kubatanidzwa nemamwe chirwere, tsvaka chikonzero, unofanira kunonoka kurapwa. Kana shamwari 180 kusvika 120, zvikonzero zvokuita, unofanira kuziva kodzero kure. Mhinduro tinoiwana zivo zvokurapa.

Pressure 180 120 zvokuita? The zvinokonzera mukuru kumanikidzwa

Kazhinji nguva mukuru kumanikidzwa mimwe mararamiro zvinhu:

• nechikakananda kujairira;
• doro;
• kufutisa;
• wakawanda zvokudya;
• kunyanyisa kunwa kofi;
• tsinga overexcitation anonetsa ezvinhu ndiwo chinokonzera chirwere kunoita.

BP zvinogona kukurirwa mishonga kwete chete, asiwo vaitungamirira nzira youpenyu munyoro. Kudya zvakanaka utano chikafu, kurovedza muviri, mafungiro akanaka kuti zvisingafanoonekwi ezvinhu muupenyu kuti tikwanise kudzivisa chimiro yematambudziko, zvirwere kuti muka kubva ropa yakakwirira kumanikidzwa.

Maonerwo Akaitwa yakawedzera kuomesa

Kana kumanikidzwa achisimuka 130/100, zvomukati kupesvedzera zvisingafadzi kuchinja:

• pane aienda midziyo nomwoyo uye pfungwa;
• nomusoro;
• ruzha munzeve;
• kurutsa;
• anomira ziya kana chills;
• Meso vanomhanya inodedera;
• arasika kwemwoyo;
• kuwedzera renal basa.

Yeuka, mukutanga nzendo chirwere harungashandurwi muitiro achiri zvinobvira. Kana zviratidzo neBP asara untreated, ipapo uchapupu vanopfuura 130/100 kutungamirira zvemwoyo chirwere, kurwisa mwoyo. A unopinza kuwedzera shamwari mabasa ngozi pamusoro uropi anogona kukonzera sitiroko.

ethnoscience

In kwokutanga nzendo chirwere kuitira kudzivisa zvinobvira kushandisa dzakakurumbira Recipes:

• Linden uchi munzvimbo mari 200 d;
• 2 ndimu pulp;
• kerotsi muto mari 1stolovoy nezvirongo;
• bhiti muto mari 1 spoon;
• grated horseradish, zvikuru hafu girazi.

All zvokubikisa vari yakavhenganiswa, 4:00 vanoomerera. Anotora mushonga 1 st. l. kaviri pazuva. Chimwe inoshanda resipi:

• 1 ndimu;
• 1 tbsp. l. Kalinovoye michero yakanaka;
• 1 tbsp. l. mvura uchi;

Michero uye ndimu tiri ivhu, hwakakanyiwa uchi. Unofanira kutora 1 tbsp. l. rimwe zuva, musanganiswa ukashambidzwa pasi nemvura.

Sei kudzibatsira pachavo?

Kana kumanikidzwa kweropa kuongorora 180 kusvika 120, sezvazvakaita yakaderera? Kunwa mushonga, kana kumirira amburenzi? Hongu, kurapwa zvakakodzera. Zvinokurudzirwa narwo bvunzo pakiriniki. Uyu mukuru kumanikidzwa ndiwo mwero neBP uye zviso sitiroko rechitatu. Asi rinogonawo kuva "kushanda kumanikidzwa" munhu, asi munhu akanaka ezvinhu utano hazvirevi kusava neBP. Zvomukati vari kushanda mudanga netsika tichiregeredza Reserve mumatanda, kutyisidzira nokukurumidza kusakara. Uye anowedzera mukana yematambudziko. Usatya kutora zvinodhaka vemazuva mushonga aishandisa zvinodhaka zvishoma nemishonga:

• "Clonidine";
• "Inderal";
• "Captopril".

mapiritsi aya anogona kubatsira kuderedza cheBP 180 kusvika 120, asi chii kana pashure akadzokorora zvinodhaka Kutarisirwa hapana shanduko nani? Zvinofanira amburenzi, kunonoka aigona kumutsa kurwisa sitiroko. It vanotyisidzira kurasikirwa kugona kushanda, matauriro, kukwanisa kufamba.

Pressure 180 kusvika 120: sei kuderedza

Kana kanenge kamwe muupenyu zvawanga ndichifumira kumanikidzwa, asi hapana chimwe chichikusvota rwendo kuti chiremba harifaniri kunonoka. Kuita ongororo uye achipfuura nemiedzo, uchaziva chikonzero kusvetuka ichi, uye chiremba vanonyorera kurapa kuita. Asi kana chirwere che "neBP" kwaitwa, zvakakodzera kuzadzisa zvose kunenge:

• kuronga zuva: utano zvokudya, kushaya nechikakananda muropa, kurega doro uye kofi, kurovedza muviri, kufamba;
• kuramba zvichiongororwa zvavaida, nokuyerwa ngazviitwe kaviri pazuva;
• kushandiswa kwezvinodhaka rinoitwa zvakasimba maererano zano uye akadzima chete chete mvumo yacho kupinda chiremba.

Dzidza kuti akuteerere utano hwavo uye kunzwa anonongedzera yomuviri wenyu - ichi zvakakosha. Zviito zvakadaro kuchabatsira kudzivisa zvinetso zvakakomba. Zvinokwanisika kudzibatsira kuti 180 kusvika 120, nzira ndeinotevera:

• kutora chinjikira chinzvimbo, achiisa pamutsago pasi petsoka dzenyu;
• kamuri anofanira kupinda yakachena mhepo;
• afeme zvakadzika uye edza kuzorora;
• tora "Validol" kana "Corvalol".

Izvi zvichabatsira murwere kuti chiremba kana zvashata mukamuri kushanya. Asi rubatsiro rwekuchipatara hunodiwa, hatifaniri kungoitirwa pakuzvinyengera medicate!

Nzira yakanaka (mukwanisi kurapwa) ndiyo kukura zvavo Quick. Unofanira:

• 1 tbsp. l. yakapwanyika hadiyo;
• 0.5 L doro neiya inoiswa muzvinwiwa zvinodhaka.

Yakapwanyika negariki akazadzwa vodka uye akaisa munzvimbo ine rima kwemaawa. Pamusana tincture akatorwa katatu pazuva 1 st. l. Zvinotevera resipi:

• 3 Lemons;
• 3 misoro negariki.

Yakapwanyika ndimu negariki, matambudziko slurry iri brewed pamwe 1.5 litres mvura iri kufashaira, chakazunguzirwa, vanoomerera mazuva matatu. Rubvumo rinoitwa kweawa pamberi zvokudya katatu pazuva 1 st. l.

Wakagadzirira mishonga tii, zvakare, kuita kunobatsirawo achideredza kumanikidzwa:

• 2 tbsp ndimu nebharisami. l.;
• Motherwort 3 tbsp. l.;
• chemindi 3 tbsp. l.;
• yomurara pasikweya 2 tbsp. l.;
• neadhiri 1st. l.

The zvichiguma nokuchengeta iri vakavhengana uye zvinotora 2 tbsp. l., yakazara ine ity mvura iri kufashaira uye chisimbiso mune thermos maawa mana. Warm decoction chinobviswa maminitsi 30 vasati vadya, rinobatsirawo kushandisa uye pashure kudya 100 g

BP ndiyo chikonzero kutsvaka kurapwa. Kutarisira utano mukana kuwedzera upenyu anotarisirwa. Nokuti vazhinji, zvinokosha kuva nepfungwa dzakanaka uye ndangariro. Zvichengetedze.