Food uye zvinwiwaSalads

Salad yakafashaidzwa bhiti resipi. Beetroot Salad pamwe anobvisa: danho nedanho resipi mapikicha

Shuga beets, izvo yaitengeswa ose miriwo muzvitoro, kunobatsira zvikuru mudzi miriwo, izvo isu takatongodya zvisakarurama zvishoma. Kunyange nyore Salad chehove beets chinhu chaizvo nzira inobudirira yokuti normalization kuti kugaya.

Useful ehupfumi

The Latin zita bhiti - Beta. Bhiti betaine kare vachionga uye kushandiswa mushonga ekudzivirira kenza. Zvinonzi zvinowanzoshandiswa zvizoro kweShanduro surfactants, wetting ganda rakanaka uye matauriro ayo chitarisiko. The zvemitambo uye utano chikafu bhiti betaine hunokosha kuti kusikwa zvinovaka muviri kuvandudza chirongwa muviri, saka bhiti Salad pamwe anobvisa nguva dzose pamusoro Muterere yemitambo canteens uye utano nzvimbo. Chimwe chezvinhu zvinoshamisa ehupfumi ose betaine - DNA methylation, ndiko kuti, anobudirira kurwisa kuchembera masero omuviri.

Zvokubikisa vari zvakanaka pamwe nemumwe

Kana yakabikwa beetroot negariki richava kakawanda mueni patafura yako, zvinetso zera musingadi kudzidza chinhu. Kupa dhishi gariki, uye maererano, uye muviri wako, zvose muto yavo, ine simba antioxidant chaizvoizvo, zvakakodzera muchikuya chaiwo chesnokodavilku. No vanofanira kurwisana sei kugadzirira Salad yakafashaidzwa beets. The resipi iri nyore chaizvo. Bhiti rinobatanidza nechiverengo fruit, gariki uye mufushwa. Chete wemagaka vanofanira hazvo there, sezvo vachiti, "kutanha maziso" uye kwete pickled kana zvomumagaba. Salad pamwe zvinhu dzingafarirwa vanhu Russian.

Salad pakudya madhishi

Nokuti nyama ndiro yakanaka chaizvo Spicy Salad yakafashaidzwa beets. The resipi inoda kuwana beetroot, gwaro wemagaka, gariki, fruit uye mayonnaise.

- Bikirai guru rimwe, magiramu por 500 beets mu matehwe dzavo. yokubikira nguva - maminitsi 40-50, inotonhorera, svuura uye chendarira.

- 2-3 cucumberkuva guru, 200 magiramu neimwe chendarira nenguva grater.

- 150 magiramu, unogona kuva zvishoma zvikuru, walnuts tsanga dimura nebanga.

- A clove shomanana gariki, 20 magiramu, nepavaigona kuburikidza chesnokodavilku.

- Connect dzakanyorwa zvinhu zvose, kuzvirunga mayonnaise uye kongiri.

Danho nedanho yokubika Salad pamusoro beets vane anobvisa

Zvikuru kufanana bhiti Salad pamwe anobvisa. Nokuti kuda yakabikwa beets, vanorichekerera, fruit, akasvuura, seedless akaomeswa uye mayonnaise. Heino imwe danho nedanho resipi:

- Beetroot svuura uye chendarira.

- Chipakurai anobvisa achibika kwemaminitsi 30, ipapo vakapedzwa, vanorichekerera yakaoma uye akatema zvidimbu zvidiki.

- amazambiringa dira mvura iri kufashaira kwemaminitsi 10, ipapo wopedza uye akaoma akaomeswa.

- Peeled fruit dimura nebanga.

- All zvokubikisa vanobatanidza mundiro, achiwedzera mayonnaise uye sanganisa zvakanaka.

Beetroot Salad pamwe anobvisa zvinogona kuitwa pasina akaomeswa, vachiitsiva ne apricots akaomeswa. Apricots vasati kudya vanofanirawo ichabatwa mu kufashaira mvura kusvikira nyoro mamiriro. Nokuti tafura zororo, unogona kuedza kuronga akanaka uye yepakutanga Salad yakafashaidzwa beets. Photo imwe nzira idzi anoiswa pazasi.

Meatless Salad chehove beets ane mafuta muriwo

Root miriwo yakawanda havadi nokuda specificity zvimwe glandular kuravira. Hazvina basa. Bhiti mbishi kashoma kudyiwa - chete muchimiro muto muna chiremba kudya kunovaka chaiyo. Beets yakabikwa ruomba - chaizvo nyoro uye inofadza kuravira, astringency simbi iri zvachose vasipo. Just bikai beets, bvisa kubva ganda rake, varikwizire mudzi uri grater kana racherwa zviduku cubes, munyu, mhiripiri uye mwaka namafuta muriwo.

Beetroot anoita inonaka tudyo unopinza salads Korean. Vanhu vakawanda vanodavira kuti vari kugadzirira kubva mbishi beets pamusoro ichocho souya makerotsi. Izvi hazvisi izvo. Kana musingadi vanobika beets, ipapo glandular kuravidza uchaparadza uye zvose ndiro. Kuti izvi zvisaitike, achiri zvichaita kuti kubika zvishoma, kureva, kubva nguva iri kufashaira, bikai kwemaminitsi 10-15, pasisina - nayo mukangodzoka kunze anenge mbishi. Zvadaro atonhodze nokukurumidza mumvura inotonhora, yakaoma, dzakachena uye chopping chaiwo-grater nokuda shredding makerotsi Korean. Zvadaro kunotevera ndokusasa bhiti shuga uye munyu, dira shoma vhiniga uye naMashi maoko kuti miniti imwe. Uyezve zvakafanira kuti kupfeka. Kuti aite izvi yakadzika kupisa chakabikwa pani duku mafuta vanofanira kuti varuputsire pasi dema uye inopisa chili, pasi mbeu dzekorianderi uye wakatemerwa gariki, mirai mumasekonzi 10, bvisa kubva pakupisa uye pakarepo dira munzvimbo takagadzirira beets. To beets zvakanaka kugamuchirwa munyika yose aromas nezvinonhuhwira uye zviya, Zvinokurudzirwa kuti kutsikirira nokudzvinyirirwa. In zuva unogona kudya. Per kilogram bhiti kutora anenge hafu yetea Red uye dema mhiripiri, mumwe yetea kuti dzekorianderi gariki clove 6, 3 spoon mafuta muriwo, mumwe spoon shuga, vhiniga uye munyu kuravidza.

hove saradhi

Gourmets vanogona Sarimoni Salad yakafashaidzwa beets. The resipi anogona kunatsiridzwa maererano kufarira, asi gare gare nezvazvo.

- Bikai beets vari matehwe dzavo uye mbatatisi, giremu 400, svuura uye racherwa cubes diki.

- The chete Nhamba aisvuta Sarimoni vakatema zvakafanana.

- zvomumagaba maorivhi, pitted, mumwe pamahombekombe, akavezwa zvindori.

- Dill, parsley, arugula, celery uye cilantro muchikuya chinyakare nzira.

- Half mukombe akasvuura womupaini nzungu dzakaparira mugango uye kusiya node.

- Combine pamusoro zvose zvinhu zviri munyika Salad mbiya uye kuzvirunga balsamic vhiniga namafuta masitadhi. Pane Sarimoni anogona kushandisa Sarimoni kana mackerel pasión provesnuyu.

Meat Salad yetafura zororo

Beetroot Salad pamwe anobvisa uye jamon - kwete chisingakoshi. Asi unogona kuva huru kushongedzwa mutambo tafura.

- Gadzirai marinade: Sanganisa mune mbiya balsamic vhiniga, mafuta omuorivhi yakapwanyika negariki.

- Isa ari marinade kwemaminitsi 10, racherwa cubes diki akabika beets.

- Jamon racherwa matete rinoparadza.

- Cheese "Roquefort" dimura mu cubes.

- arugula Green lettuce kukuvara maoko.

- All zvokubikisa yakasananiswa pamwechete marinade mundiro uye akariisa mundiro, uye Garnish pamwe kuzadza kunze kwenyu.

Salads vane mayonnaise

Zvinotevera ndechimwe anobatsira uye nyore saradhi. Yakabikwa beets, makarotsi, wakawondereiko kudai nyama uye Drum wemagaka nokuti vari kubatwa anenge zvakaenzana mari. Vanofanira kubviswa kupinda cubes sezvo dzakarukwa zvakanaka sezvo zvichiita wedzera vakadzvinyirirwa negariki uye wakatemerwa fruit. Mayonnaise. Salad zvinoshamisa vachadaro. Unogona kuva kusvitsa somunhu yoga mundiro.

Vakabika beets uye mayonnaise mu Quick yaisanganisira zvakawanda akakurumbira delicatessen salads - "General My", "herring pasi mbava jasi", "Royal" uye vamwe. Meat uye hove zvinogona kushandiswa hunovira uye vaiputa kana munyu. Bhiti saradhi, haugoni chete kubika, asi kuti kubika mu foil, kutara chayo achava kwirirei. Kuti inonaka Salad yakafashaidzwa beets, yokubika anogona kuva chero mienzaniso munyaya ino, asi beets kwavari zvakafanira kuti kubika kana kubika pamwe sanganisika ganda.

cook ruzivo vanodavira kuti kubva vagocherwa muriwo salads havafaniri zvinosanganisira mbishi zvokudya, kunze nzungu, gariki uye miriwo. Dried michero tiri haana kuonekwa mbishi, sezvo ivo vari pamberi kuwedzera Salad brewed pamwe kufashaira mvura. Zvisinei, Fans vachiri mavhitaminzi rakasanganiswa salads dzavo dzichangobva grated beets kana makerotsi. Asi uyu mudzidzi.

Heino nyore chaizvo, zvinonaka uye chiedza Salad vaya asingazivi sei kubika: kuwedzera hunovira beets uye mayonnaise, unofanira kuti chizi "feta" uye cashews. Cheese, beetroot uye nzungu Chop, kuiswa Salad mbiya, ndidire pamusoro pamwe mayonnaise.

Zvakavanzika zvinonaka Salad yakafashaidzwa beets

Kune akawanda zvinhu chokuita salads kubva shuga beets.

Kana uchida kuva zvose zvokubikisa zvabatwa yaro yepakutanga pakuonekwa, uye haana bhiti ruvara, beets pamberi kubatanidza navo, nokudira mafuta muriwo uye soka kwemaminitsi anoverengeka.

Kuti tiwane Salad akakwana, wedzera nzungu pazviri, vakabviswa chifukidziro kwavo nhete firimu. Nokuti ichi vasunungurwa kubva yakasimba-goko nzungu problanshiruyte maminitsi matatu kufashaira mvura, zvaimutambisira, inotonhorera uye kubvisa ganda minwe. Zvinofanira Vaiisa nyore. Uyewo, kuvandudza kunaka chirimwa ose fruit anogona ichabatwa kwehafu yeawa mu acharungwa kufashaira mvura regore rakapera - ivo acharavira sezvo yakachena, chete akanhonga kubva pamuti.

Salad muriwo zvinofanira yakabikwa matehwe dzavo, uye pasina kuwedzera munyu, sezvo kunosimudzirawo kuti kubika, kureva kurasikirwa chimiro, uye zviri vaisafanira salads. Mukuwedzera, munyu aripo mune vakawanda zvimwe zvinoumba ramangwana zvokudya -. In mufushwa, sauerkraut, pickled kana zvomumagaba maorivhi, howa, mayonnaise, etc. The hove uye nyama salads kutora akagadzirira-to-kudya uye nyama. Ichi chinhu chakakosha kwazvo yokurumbidza vaya vasina ruzivo munyaya pakubika. Vanoti: "kukwana salting - patafura, uye oversalting - ruvara", iro rinoreva nemunyu insufficiently dhishi kunogona kugadziriswa, asi vava uchava kukandira ari marara.

Unoda nemiriwo Salad ndakaongorora chaizvo nyore - kubvira nguva nenguva, kusvikira vari yakabikwa kana zvakabikwa, baya navo nebanga rakapinza. Kana anopinda pachena uye effortlessly, ipapo chigadzirwa zvagadzirirwa.

Salads vakabika zvigadzirwa vari kupfuura machikichori pashure soaking navo firiji. Kubva kweawa kana kupfuura. Lovers mu salads hanyanisi anogona kureva zvinotevera. Kana hanyanisi unotemwa, uye nemisodzi rokuchema nezvazvo, dira kufashaira mvura pamusoro payo akaipa kwemaminitsi mashoma, uye ipapo peta vari colander uye regai Drain. Zvino inogona zvakanaka kuwedzerwa zvokudya zvedu. Not zvakaipa Saizvozvo uta kusingafadzi inokanganisa zvakabikwa lettuce, kana Acharara pasi mumaawa mashomanana.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.