Salads pamwe celery: Quick

Celery - rinokosha nokuda utano chigadzirwa, akapfuma mavhitaminzi uye mamineral kuva pasi kwazvo caloric kugutsikana, vanenge 18 kcal / 100 giremu. Mudzi chirimwa ichi rinowanzoshandiswa yakabikwa kana akabika, madzinde anogona richadzimwa, uye mashizha zvinoshandiswa mbishi chimiro, sezvo hanyanisi.

Celery ari unoshamisa kubatanidzwa nemamwe zvakawanda, kusanganisira akasiyana-siyana miriwo, izvo Ndokusaka kazhinji zvichiita kusangana chirimwa ichi muchiedza uye zvinonaka salads. It is chinokosha chigadzirwa iri zvokudya, nokuti haringauyi chete kubatsira uremu, asiwo ichapa muviri zvose zvinokosha chero zvinhu. Very zvinonaka vakawana Salad pamwe celery. Pane zvakasiyana Kubika, ngatitarisei zvikuru nevanhu uye zvinonaka.

Salad pamwe celery uye gaka

saradhi ichi nyore kuti kuchava zvinoshamisa tudyo. To kubika uchada:

• 3-4 pemashanga celery ;
• 2 gaka;
• 5-6 radishes;
• sumbu parsley;
• nehanyanisi;
• mafuta muriwo;
• munyu.

All zvokubikisa zvaunofanira kugeza uye akacheka. Mix, yakarungwa nomunyu, flavoured mafuta. Rinogona kushandiswa sezvo zvekupfakira ruomba kana mayonnaise, asi muchiitiko chino, ari Salad hakungavi nyore kudaro.

Salads pamwe celery: Quick vane hove

Hove anoenda zvakanaka chigadzirwa ichi, saka nezvezvokudya angarayira kugadzirira salads izvi. Hove akapfuma amino acids uye phosphorus, uye calcium mavhitaminzi celery - pamwechete kusika munhu chaizvo tandem utano.

Celery Salad pamwe zvomumagaba hove

To kubika uchada:

• saury nemamwe mafuta hove;
• celery Mashizha (6-7 zvidimbu);
• Eggs 3-4 yori.
• chizi;
• anovava ruomba kana mayonnaise;
• neadhiri, Basil.

Zvomumagaba vanofanira Mash aine forogo uye kuwadzana vakabika zvakaoma-hunovira mazai uye anovava ruomba (mayonnaise). Celery mashizha coarsely wakatemerwa uzviise mundiro. Ipapo vakawarira musanganiswa pamusoro zvomumagaba zvokudya uye mazai. Kuti Salad akatarisa akanaka uye Appetizing, unogona zvakasimba akamuisa rakadzika mbiya uye invert mumugwagwa ndiro chete celery. Arisase grated zvakaoma chizi uye wakatemerwa miriwo.

Madzimai epamusha akawanda vanoda kubika salads pamwe celery. Recipes kuti kubika nyore uye richinaka midziyo vari yapihwa. Chimbofunga mumwe akakurumbira Salad nehove.

Salad pamwe celery uye Tuna

Kugadzirira, tora:

• lettuce;
• zvomumagaba Tuna - 1 pamahombekombe;
• maorivhi - 50 g;
• celery (madzinde) - 100 g;
• leeks;
• madomasi (Cherry zviri nani kushandisa);
• munyu, mafuta muriwo, wedzera mhiripiri.

Chokutanga, unofanira kusuka lettuce, yakaoma uye ronga zvakanaka pamusoro mundiro. Madomasi vanofanira kushamba uye akatema nehafu. Unofanirawo dimura ari leeks uye celery, ipapo Slice maorivhi marin'i. Unogona kusasa hove ane madonhwe yakachena kusvinwa ndimu muto shoma - ichi kuchaita vamwe zest kuti Tuna. Ipapo voisa tuna ari pakati ari lettuce mashizha kunhivi vakaisa zvakavhenganiswa celery uye maorivhi, madomasi. Dressed nomukaka wakafa lettuce, arisase nezvinonhuwira uye miriwo. Salad zvagadzirirwa!

Salad pamwe celery uye huku

Unofanira:

• Yakabikwa huku zamu;
• celery pemashanga - 100 giremu;
• 3-4 nezvidimbu madomasi;
• Salad shizha ;
• shallots;
• balsamic vhiniga;
• namafuta;
• parsley;
• munyu.

Zamu zvakakodzera kuti nekukatanura fibers, tomato celery uye shallot vakatongoparadzwa. Zvadaro, kurudzirai zvinhu zvose, vakapfeka ane madonhwe mashomanana balsamic vhiniga uye 2 spoon yamafuta. Ndokuwarira pamusoro lettuce mashizha. The dhishi zvagadzirirwa!

On tafura kucharamba ndakasununguka anoshamisa kudaro zvokudya akafanana salads pamwe celery. Kubika gadziriro yavo vanozivikanwa havo. With ichi chigadzirwa salads kuva piquant kuravira. Tinovimba kuti iwe uchava kuita Quick dzedu! Kubika utano usingavaki mwoyo kufarira!

Kudya kwakanaka!