Sei kutora cranberry shizha panguva pamuviri

mukurumbira mukuru kurapwa vazhinji zvirwere ndiyo zvibereko uye mashizha cranberries, pamwe guru-siyana somushonga unhu. Lingonberry inoshandiswa pakurapa kushaikwa zvirwere, siyana mazino zvirwere uye zvirwere zvokufema, hepatitis, arthritis, gastritis, sezvinoita diuretic nyoro, cranberry shizha rinoshandiswawo panguva yepamuviri uye pakurapa Urinary turakiti zvirwere.

Cranberries kukura pamusoro kuomeswa peat bogs uye yakaoma vanoondoroka masango, anowanikwa kuSiberia, kuRussia, muMakomo Caucasus, uyewo kuFar East. The kutaurwa kushandisa cranberry rokutanga kunosiya mune zvetsika mushonga kusangana yasara Birch kuhukura.

Madzibaba edu vakaedza kugadzirira chando zvishoma kuomeswa mashizha uye michero cranberries, yasvika pamwe shuga, lingonberry mashizha vakashandisa panguva pamuviri nekuda pakurapa chirwere cheitsvo, uye zvimwe zvirwere zviri neitsvo. Zvisinei, vanachiremba ano hadzibvumirani zvichibvira kushandisa cranberry shizha panguva yepamuviri. Saka, kutanga vaishora zvakasimba, kubva pakushandisa lingonberry shizha kungaguma dumbu matauriro. Nepo okupedzisira vanodavira kuti sezvo nguva vhiki 28 anogona kushandiswa cranberry shizha pamusoro edema, uye vamwewo zvose pamusoro zvakanaka chipimo chemushonga, uye kuti cranberries zvinogona kushandiswa nhumbu mumwedzi mipfumbamwe.

Masayendisiti akawana kuti cranberry shizha ine yakawanda flavonoid glycosides, uye Quinic tartaric acid, tannins. Mashizha mugwenzi vane raidudzwa Anti-anogumbura, diuretic uye inorwisa utachiona chiito, uye anoita somunhu akambozvishandisa kuuraya utachiona, astringent uye kunyaradza. Kuwedzera kwaro zvinobatsira mashizha, cranberries zvakare inozivikanwa kuti chinonaka michero kuti une tonic zvazviri, uye inogona kuchengetwa kwenguva refu.

Zvinozivikanwa kuti makwenzi semushonga kunyanya pakuti zvavo makemikari anoumba. The michero cranberries yakapfuma mavhitamini, kunyanya vhitamini C. Zviri here kushandisa kumuromo zvokudya yakachena, asi michero uyewo kuomeswa vari yakakodzera, vari varumbidzwa yokubika pamwe Rowan uye rosehip uye tora vhitamini tii. Maererano zviri provitamin A cranberries mberi Lemons, cranberries uye kunyange blueberries, cranberries uye akapfuma vhitamini B2. Lingonberry muchero rine dzinoverengeka Organic acids: benzoic, malic, cucumber, uye ivo akapfuma ascorbic acid. Nokuda kuvapo benzoic asidhi michero kushanda asingadi kuderera.

Zvinozivikanwa kuti panguva pamuviri hadzi muviri "Zvakaitika" kugadzirisa zvose hurongwa, vakawanda vanotambura edema uye toxemia. Nechitarisiko edema chinoratidza vanonzi preeclampsia kuti ave kazhinji pashure pevhiki 28-30 pamuviri, zvichiratidza hadzina kufambiswa zvakanaka mubasa neitsvo. Kubvisa izvi zvinoitika mananara kuchabatsira cranberry shizha panguva pamuviri sezvo aizomupa kana decoction, inova pfuma yemashoko antioxidants uye mavhitaminzi.

Cranberry shizha panguva yepamuviri kuchabatsira kukunda zvirwere hachifadzi chaizvo unonzi cystitis, sezvo chikamu mashizha glycoside arbutin zvakakwana kunetseka Urinary turakiti hweHIV. Hazvina irreplaceable pakuparwa kutonhora nokupisa, nokuti vaungane zvisingadiwi nemishonga inorwisa mabhakitiriya panguva yepamuviri. Tea yaigadzirwa mashizha uye michero cranberries kubatsira kupa muviri pamwe zvinhu zvinokosha uye kubvisa nekupisa. Uyezve, cranberries mashizha panguva yepamuviri kuchabatsira kuti varape zvirwere mumuromo uye hosha huro. Mukuwedzera, aizomupa cranberry mashizha kubatsira kuderedza BP uye ropa shuga yomuropa, kuderedza mamiriro ezvinhu ari gastritis uye kuronga basa mudumbu uye ura.