Sei nyore uye sei tichitsanya dzakachena matapiri itsva

You dzichiri kushungurudzwa mubvunzo sei kuti nokukurumidza uye nyore nyore kuchenesa matapiri itsva? Wana nguva kuverenga nyaya ino - uye dambudziko iri haazombofi simuka muupenyu.

Tose rudo kunakidzwa kunonoka chitubu majaya nembatatisi pamwe nedhiri nemamwe miriwo. Izvi hazvisi chete Zvaifadza inozorodza kuravidza pashure refu uye mugwenga chando, asi pachikumbaridzo kwezhizha, dzayo zvinonaka muriwo nemichero, kwakanaka uye yakanaka kuravira. Kazhinji zvose zvinoitika seizvi: enda Supermarket kana kumusika, pane yokutanga nguva gore rino unogona kuona vechiduku matapiri uye ... Pasinei chokwadi zvarinomirira pakutanga, kuti akariisa zvinyoronyoro, hazvina chisingakoshi, uchiri vakawanda usamira atenge churu kana maviri kufadza pachavo kana vadiwa vavo. Ko handiti?

Zvakakomba muupenyu zvinoda tempering hwakanaka

Chimwe chikuru zvipi muduku mbatatisi ndechokuti duku chaizvo. Kuunza musha kutenga, iwe pakarepo kuti zvose zvinofanira kucheneswa! kurumidzai wachenesa sei matapiri itsva: diki, kusagadzikana, uye ndikapunyuka pamaoko? dambudziko iri rinowanikwa muna Madzimai epamusha vechiduku vakawanda vakasarudza vakashamiswa murume inonaka chitubu dhishi pakati nevakomana nevasikana kuti abve vabereki vavo uye vakatanga kutungamirira yakazvimirira upenyu.

Council nokuti simbe, kana sei uye nei regai kugeza matapiri itsva

Sezvineiwo saka zvinoitika kuti tasarudza kuti kwazvo kugeza uye kuchenesa muriwo zhinji, kubvira mbatatisi uye anopera wemagaka. Zvakanaka, chinhu chokutanga zvakajeka - zvakafanira unoshambidza chigadzirwa, kunyanya kana rinongova mumunda, uye seari akaturikidzana tsvina. Zvisinei, vabereki vose vana vanodzidziswa kubva pauduku kuti miriwo, michero uye michero zvinofanira kusukwa, nekuti pasina yaipa namatambudziko kugaya. Uye pane zvizhinji chokwadi.

Uye zvakadini pakuchenesa muriwo hapana mutemo chete. Hongu, kana matapiri wakura, svuura pamusoro payo arashikirwa dzose muviri uye zvinobatsira zvivako, ayo yakachena chete hazvo. Cucumbers kana shungu, shata, haagoni kuita ikoko pasina wandei. Chimwe chinhu, kana miriwo muduku, azere mavhitaminzi anodiwa kuti utano noupenyu hwevanhu! Funga nezvazvo, uye kana unofanira kuchenesa mbatatisi zvachose, kana zvokudya vakawanda kwayo svuura? Zvino mubvunzo kuti yakachena matapiri itsva, vachanyangarika pachayo.

Natural mavhitaminzi - nguva dzose zvakanaka!

Saka imi akakurumidza kuwana chii nokunyima pachako kubudikidza kuchenesa nembatatisi, ratinoparidza pfupi Pamazita huri pasi ganda iri vomumatunhu ake:

• vhitamini C;
• vhitamini B;
• potassium;
• simbi;
• phosphorus.

Uyezve, vaya vanoda uremu, pane caveat - matapiri zvinoita kuti nokukurumidza kushaya mvura mumuviri, saka funga nezvazvo usati anopedza nguva kuchenesa nayo.

How kuchenesa matapiri matsva nebanga

Dangwe uye inonyanya yakaonekwa kuti ndeyechokwadi nzira peeling matapiri - ndiko kushandisa banga kana zvimwe rakapinza chinhu oblong, zvechipameso chakatodzana banga. Zvisinei, kamwe zvinokosha kuziva kuti ichi ndicho wakarebesa vose pazasi-anorondedzerwa nzira.

Ine banga rokutsvaira kwacho sezvinotevera:

• Sarudza duku chishandiso kuti vakasununguka kubata uye kufambisa pamusoro pemvura matapiri;
• asati yokuzvinatsa zvakanaka kugeza matapiri;
• mumwe mbatatisi zvinyoronyoro vadzime uye regai bvisa kubva akaturikidzana ganda nebanga (!);
• maziso sanangurai;
• Pashure kuchenesa musakanganwa sukurudza zvakare pamwe mbatatisi, uye ikozvino zvinokwanisika kutuma nyemba.

Ndizvo saka nyore peeling matapiri vagara nebasa epamba, nenzira, vanozviita zvikuru kupfuura ruzivo vezvokudya chete nguva unoparadza nokuti izvi hazvisi asi kunodawo vainyatsotarisirwa uye kurudziro. Fungidzira kuti upenyu hwako hwose kuna maminitsi izvi 15-30, uye ipapo kumukunda ichi chichava nyore!

matapiri itsva nokukurumidza sei wakachena pamwe chipanje kana scrubber

Pasina mubvunzo, vose mukicheni pane nhau kuti isu kazhinji kushandisa kusuka ndiro. Apo kamwe vakanga vanhuwo werineni, kuti munyika yanhasi vanhu vanhu vari kushandisa chipanji kubva furo rabha. chipanje akadaro, kunyange zvikuru nyoro, zvakakodzera kuchenesa vaduku matapiri.

Sei peel they and and matapiri muduku? Eya, chokutanga, zvinokosha kuchenesa nembatatisi pamusoro ine divi, ipapo peel they and and nyore seri mbatatisi, uye muitiro vachaenda nokukurumidza.

Pfungwa yechipiri: yakachena pasi mvura inoyerera yaifanira kuti kunyatsoshanda zvikuru, izvo achasimudzira peeling matehwe uye panguva imwecheteyo kugeza tsvina aunganidza ari singi.

Same Unogona kuita chero itsvedzerere zvaunowana mukicheni: zvayo ine pamusoro kuchaita kuti nokukurumidza kubvisa ganda.

nokukurumidza sei dzakachena matapiri itsva nomunyu

Zvinogoneka kuti ungadaro kumbonzwa zvakadaro nzira peeling matapiri. Kunyange zvakadaro, madzimai epamba dzakawanda kushandisa iyi "rufu chena". Huru nharo vachida ichi anotaura nyore kuchenesa, chiri chokwadi; zvirokwazvo, munyu mbatatisi wakachena refu.

Saka, isu tsanangura muitiro danho nedanho:

1. Geza matsva matapiri.
2. Farira munhuwo läpinäkyvä mapurasitiki bhegi, umo vatengesi pamisika akaisa makatengera muriwo (Chikurukuru, kuti akanga asina makomba).
3. Dururai munyu imomo. Unobva musimboti "zvikuru - zviri nani", asi Usaita nayo.
4. Isai muhomwe ose matapiri (kana kwazvo, zvikamu) uye zvakasimba yakanamatira panzvimbo.
5. Mumaminitsi 10-15, zvakanaka triturated mbatatisi ari pasuru mumwe (G, zvadzikira therebetween iri zvishoma nezvishoma peel they and and munobvisa).
6. Paunoona sokuti zvose zvagadzirwa, rubanzu mbatatisi, uye kamwe zvakare zvakanzi pavaisuka.

Vamwe kudzokorora izvi mugango, asi zviri kusagadzikana chaizvo uye zvakakodzera vaya vane maoko simba, nekuti kwemaminitsi 15, poto achadawo kuzunungusa zvakaipa chete.

Extreme kuchenesa pamba

Zvichida yepakutanga, zvikuru nokukurumidza (maminitsi 3-5), asi dirtiest nzira matapiri matsva yakachena kushandisa chibooreso, migomo uye brushes ... chimbuzi. Hongu, chaizvo! kurumidzai wachenesa sei matapiri itsva chibooreso? Easy!

Pakarepo ndinofanira kutaura kuti zvinhu zviri womutambo uyu nzira akanyanyisa hakusi chaizvo kukodzera, saka zviri nani akakodzera kuti varidzi mudzimba uye nenyika. Ndiani vachanzwisisa sei.

The zvemichina iri nyore chaizvo:

1. Iwe isa matapiri (zvaunogona kunyange asina kushambwa) mune mugomo uye muzadze mvura.
2. Tora mumakwenzi hutsva chimbuzi vaiguranye hafu.
3. Isai hafu iri boora.
4. Munodzosera pamusoro udonhedze ari mugomo. Vanechitsama maminitsi, uye mbatatisi vakagadzirira!

Yambiro!

Iva nechokwadi chokuti chibooreso pachayo yakanga kwete nemvura, nekuti iwe vangatambura kubva matambudziko ano.

Somugumisiro - kanenge 5 kg pakati akasvuura nembatatisi kwemaminitsi mashoma uye mvura rikatsatikira akasviba kunhivi vakatozodzokera enyaya.

nokukurumidza sei matapiri itsva dzakachena diki, uye ikozvino ukasarudza. Heino nzira vakatendeka zvikuru izvi: kuedza, edza, uye kubudirira! Uye kana paine pachake mbatatisi yakachena, unogona kuudza vamwe.