Tinonzwisisa kana iwe unogona sunbathe vanaamai lactating

Nhasi kune hombe chitsama mashoko kuti chezuva haishandi chete, asiwo utano. Asi sei kunzwisisa chairo nguva apo zuva asingadi kurapa, uye kutadzisa?

chaizvoizvo

Zvichida vose vanoziva kuti kuenda kumahombekombe, uye kazhinji kuzviratidza zvizere zuva zvakanakisisa 11 pm uye pashure 5 pm. Masikati zuva munguva kupfuura basa, uye ari chezuva kutakura zvakawanda zvinokuvadza utano hwevanhu pane zvakanaka. Asi vamwe chikonzero, chokwadi ichi hazvirevi vatye vanhu, uye pamusoro mahombekombe chero nguva kunogona kuonekwa sunbathing. Uyezve, vashanyi chete 10 vanotanga wekuita kugungwa, uye anenge mashanu kutanga kuunganidza, nokuti unofanira kugadzirira kumbofamba-famba. Musatya vanhu vakawanda uye sunburns, kubva izvo zvose zvinoshandiswa vaponeswe ose zhizha, kwete ruomba, kwete ruomba, uye zvose zviri nyore chaizvo kuti birthmarks uye freckles Ginger.

Pamuviri uye ekukurerai

Uye chete ipapo, kana munhu pamberi dambudziko chakakomba, iye anotanga kufunga nezvemigumisiro aita. Somuenzaniso, kazhinji vakadzi kufunga kuti zvinokwanisika sunbathe vanaamai pamuviri kana anoyamwa, nekuti mumamiriro ezvinhu akadaro, iye ari kukonzera kwete chete nokuda pachavo asiwo kunyange murume mumwe.

zuva

Wajaira vakawanda constraints, ekukurerai vanotanga vachishingairira kutsvaka ruzivo pamusoro nezvainoita kunaka mukaka kana chezuva. Uye mashoko pamusoro kana zvichibvira kuti sunbathe ekukurerai, zvinokosha chaizvo.

Nyanzvi dzinoti kuwana vhitamini D mune mwero kunogona kuva zvose, kusanganisira vakadzi chaiyo ezvinhu - lactating nevakadzi vane pamuviri. Zuva nezuva kunaka mukaka waamai asina maturo. Asi pane imwe "asi." Ongorora ruzivo, kana zvichibvira kuti sunbathe lactating madzimai vanofanira kuteerera chokwadi kuti mwaranzi kwezuva, kana musingadi kukanganisa mukaka, zvinogona kukanganisa mamiriro nechityu. Saka, panguva zvokudya muviri womukadzi anosunungura guru uwandu mahormone siyana kuti kukanganisa elasticity pakati nechityu, izvo chinodiwa kuti vauye inodiwa huwandu mukaka. Asi rezuva UV isakarurama kunokanganisa runodzivirira kushanda mammary omumuviri, pasi pavo vakurumidze kukwegura, sagging, uye kunyange kenza. Saka kuti pane imwe mhinduro yomubvunzo wokuti kana zvichibvira kuti sunbathe lactating madzimai: zvichibvira, asi chete nemurangariro.

solarium

Nokuti vakadzi vazhinji kuchavawo kufarira mashoko pamusoro solarium. Kana pane, zvinobvira kuti sunbathe mai ukoti pasi chakagadzirwa chiedza, nokuti pane yakadaro kunokuvadza ultraviolet dosed. Nyanzvi dzinoti kusukuta matehwe mibhedha kuti zvematongerwo ekukurerai hakusi zvakafanira, asi unofanira sunbathe ari Salons, kuomerera zvakasimba nemitemo. Somuenzaniso, zviri nani kuti kusarudza chinjikira, pane kutwasuka matumba, apo kusimba kushanda kusukuta matehwe dererei zvikuru. Uyewo, regai sunbathe topless, mazamu kudzivirira nani uye kuvhara swimsuit kana jira. Haufaniri kuva sunbathe ari amai solarium anoyamwa kwemaminitsi anopfuura 5. Uye zvakakosha Haazombokanganwi kusuka unodzivirira mumiririri vasati zvokudya. Vachiri zvinokosha chaizvo kuti akuteerere zvaidiwa utano uye utsanana mitemo iri kusukuta matehwe mubhedha, nekuti zvinokanganisawo utano yomukadzi. Panewo dzimwe kurambidzwa kushanyira kusvika solarium. Saka, kuwana kusukuta matehwe matumba haina ichikurudzirwa vanamai kusvikira vakura lactation, uyewo nguva inopinza kuchinja kwemakemikari omuviri, somuenzaniso kana mukadzi artificially rinomira lactation.