Useful zvivako zviri radish uye kushandiswa kwayo zvirwere

Radish mudzi chirimwa rinozivikanwa zvikuru, kushandiswa kwayo yakatsvuka mamiriro, uyewo zvinoshandiswa kugadzira sauces siyana uye condiments. Useful ehupfumi radish kubvira panguva yakare. Nokuti haina Anotadzira pamberi yechando, zvinogona kushanda rakaisvonaka mudziyo mukurwa aine vhitamini kushayiwa muchando, kana muviri yedu inoda mavhitaminzi kudaro.

Kushandiswa radish ndechokuti ane kwaibatsira pamusoro mudumbu uye ura, nemhaka kwayo nhengo Mishonga faibha.

Maererano zviri akadaro kugadzirwa kwaenzaniswa horseradish uye hanyanisi, ivo
radish kupa zvinovava kuravira. A zviri zvinokosha anonhuwirira mu radish, anobvumira kushandiswa kwayo sezvo mushonga unorwisa mu zvirwere zvakadai yokuSpain, mabayo, bronchitis, tonsillitis, whooping chikosoro.

Zviri wakakwana nokuda kuzoita ari intestinal kasvisto.

Uyewo, kunobatsira ehupfumi pamusoro radish kuti rinogona kushandiswa kunosiyana inosiyana edema, urolithiasis, uyewo mune atherosclerosis uye chikosoro.

Vanhu vanotambura cheBP, rinobatsirawo kushandisa miriwo ichi, nekuti kuti zvinhu zviri mairi, vanokwanisa kuchenesa midziyo ropa uye kubvisa "remafuta akawandisa zvakaipa."

Caloric radish duku, chete 35 kcal pa 100 giremu zvibereko. 100 magiramu of chigadzirwa vanotofanira anenge 6.7 d carbohydrate, 0.2 d mafuta, 2 d mapuroteni. Nokuda kwayo shoma calorific kukosha uye kukwanisa excrete zvakawandisa fluid muchetura uye Zvinosvibisa, rinobatsira kuti akurumidze uremu. Naizvozvo, kushandisa radish yakaomeswa, mbishi kana yakabikwa chimiro kuchabatsira avo vanoda kurasikirwa mashoma mamwe kilos.

Basic ehupfumi anobatsira radish kuitika nokuda yakawanda mavhitamini, akadai C, A, E, B1, B2, B5, B6, PP, Beta-carotene. Uyezve, chinayo chinokosha zvisaririra zvinhu zvakadai ayodhini, calcium, potassium, yavaibvisa, phosphorus, mhangura, fluoride, uye simbi, uyezve cellulose. Radish harisi chete rinonaka, uyewo kubatsira chaizvo. Kuti tichengetedze zvinovaka muviri uye mavhitaminzi inokurudzirwa kuinwa iri mbishi chimiro.

In zvirwere gallbladder uye chiropa zvakanaka zvinobata muto miriwo ichi, riri kubatsira pane zvirwere itsvo, kusanganisira urolithiasis. Radish muto sezvamunoita sezvo kushandiswa kukuya kurwadziwa mapfundo intercostals neuralgia, uye rinoshandiswawo nokuda rinsing purulent maronda uye maronda. A anorumanya zvakanaka rubatsiro gout.

Shandisa nzvimbo pamusoro radish mumba cosmetology. Vintage Recipes pamusana rubatsiro aro kubvisa freckles uye zera mavara. Masiki kubva radish uye anovava ruomba inobatsira pakurwisa ganda kuchembera. A romusoro masaja pamwe vachidzipukuta muto wayo rinobatsira kusimbisa uye kuvandudza mamiriro bvudzi.

Asi, pasinei nokuti radish inobatsira chaizvo nokuda muviri, zvinofanira kushandiswa nokungwaririra. Vanhu kutambura chirwere duodenal maronda uye gastric maronda zvinofanira dzadzimwa, muriwo ichi kubva kudya. Uyewo, vaya vanotambura kumusoro acidity mudumbu, ndiko kusiya kushandisa radish.