Veal chiropa: anovava ruomba Quick

In cuisines zhinji chiropa Nde pazvokudya inonaka ndiro. Uye hazvisi pasina, nekuti zvinobatsira uye zvinovaka. Puroteni tigutsikane ari chigadzirwa akangofanana chero wechinhu nyama, uye chiya chisingadiwi zvinhu zviri yakakura, uye zvakare, vari nyore kunyura pachitunha. Chikonzero ichi, ndiro kwakavakirwa chiropa vari anokosha Mishonga Muterere uye kuratidzwa panguva dzakasiyana zvirwere.

Batsirwa kana kukuvadza

chiropa mhuru iri kuonekwa mumwe anobatsira marudzi offal. Rine pakaitwa zvisaririra zvinhu zvinogona kusimudza kutapata. Asi kushandisa ichi vakawedzera zvibereko zvinogona kukonzera mukaguta muviri inorema simbi. Maererano vanachiremba 'vanorumbidza chiropa unoratidzwa vanhu vachitambura nezvirwere zvakadai kupererwa neropa kunosiyana zvakaoma kwazvo, atherosclerosis, chirwere cheshuga, zvirwere, itsvo zvirwere, CNS, mwoyo zvirwere. Kuti vanhu vari kudya ndiro kubva chiropa chinhu rakaisvonaka tsime zvinokosha zvisaririra okunze, nepo yakaderera-mafuta.

Mafuta kugutsikana uye sezvamunoita

Veal chiropa, zvinyorwa zvemabikiro iyo nevakawanda zvikuru, ndiye mumwe Mishonga marudzi offal. It ane caloric zviri 124 macalorie muzana 100 magiramu. The chigadzirwa anewo refu zviri micronutrients:

• mavhitaminzi A uye B;
• heparin;
• Chrome;
• phosphorus;
• magnesium;
• zingi;
• yavaibvisa;
• potassium.

100 magiramu of chigadzirwa vane 19 magiramu mapuroteni, 3,3 magiramu mafuta uye makabhohaidhiretsi 4.1 magiramu.

Secrets chiropa gadziriro

To nezvokudya chiropa vakabuda rinonaka, unofanira kutevera vamwe kunenge achigadzirira munhu byproduct. Chokutanga yakakwirira palatability zvibereko kuvimba yakarurama sarudzo. Zvidimbu vanofanira kuva avhareji nokupenya ruvara, nyoro uye kwakavharwa nenyama. Asati gadziriro dzinofanira ndakashambidza pulp, bvisa firimu uye waya, uyewo ducts uye bile, kana hwaponeswa muna chiropa. Kupa chaiyo softness offal unogona soka mumukaka kwemaawa maviri kana matatu kana problanshirovat payo kufashaira mvura kwemaminitsi mashanu. Not varumbidzwa chiropa pasi kwenguva refu nekupisa kurapwa, zvingakurwadza oma. maminitsi 12 Frying uye kubika nokuti inenge awa ndiyo Zvakanyanya Kunaka Panguva Yepamuviri yokubikira nguva chigadzirwa akadai mhuru chiropa. Recipes kubva kwaari, pane zvakasiyana, asi mumwe akafanirwa vainyatsotarisirwa. Ndiyo chiropa mu yakashapa cream.

chiropa mhuru mune ruomba muto

Sezvo zvokudya anobatsira uye zvinovaka muviri anogona yakabikwa veal chiropa. Recipes mu anovava ruomba ndiyo yakanakisisa sarudzo nokuti chiedza uye akanatswa.

Kuti agadzirire mundiro rwaunoda:

• 0.5 makirogiramu ose veal chiropa;
• hanyanisi - 2 zvidimbu;
• Makarotsi - 1 yori;
• yakaderera-mafuta yakashapa ruomba - 200 Rine mamiririta;
• furawa - 2 spoon;
• mafuta chakabikwa - 2 spoon vadzimu;
• munyu, kufarira inonhuhwira, Bay shizha.

The mubvunzo pachena pano ari veal chiropa iri yakabikwa anovava ruomba? The resipi iri nyore. Zvakakodzera kugadzirira nehanyanisi. Peel vaiguranye ive zvemasanga nenzira. Kutaura zvazviri, nhamba hanyanisi zvinogona kugadziridzwa kuti munhu kuravira zvatinofarira. Makarotsi zvinofanira kucheneswa uye racherwa rinoparadza kana zvidimbu. Fry Pan uye zvakafadza mune romuriwo mafuta vakagadzirira miriwo kusvikira munyoro.

Chiropa asati yokubikira zvinofanira ichabatwa mumukaka kwehafu yeawa, uye ipapo racherwa zvidimbu, pakukora zvoda haapfuuri masendimita matatu. Breaded-zvigadzirwa, uye ipapo furaya nemiriwo. Mutsai. Vhara uye siya kuti uchingozvidya pamusoro yakaderera kupisa kwemaminitsi matatu chete nokugara anokurudzira.

Kamwe chiropa iri nyoro, kuwedzera pani pamusoro hafu kapu yemvura, munyu mhiripiri uye. Bikai kwemaminitsi gumi nemashanu uye kuwedzera Bay shizha. Zvichakadai, anovava ruomba yakavhenganiswa hwakatsetseka, wedzera mukombe kufashaira mvura ugodira kupinda mugango, apo unokusuwa veal chiropa. Recipes ose byproduct yakashapa ruomba zvine dzave dziri nguva kunonoka muto kana kusachinja-chinja. In musimboti ichi, kuti mumuto anobvumirwa dzokubikira, uye nokwedhishi rinobviswa kupisa.

Chiropa mune anovava ruomba mu multivarka

Delicious dhishi nokuti anovava ruomba ndiye chiropa veal. Recipes multivarka kubatsira kugadzirira Mishonga chigadzirwa nokukurumidza uye nyore nyore.

Kubva akagadzirira chitsama chikuru chirungiso, zvinogona akagadzirira batch matatu ndiro. Saka, unofanira:

• chiropa - 600 magiramu;
• hanyanisi - 2 zvidimbu;
• makarotsi Avhareji - 1 chidimbu;
• sunflower kana mafuta omuorivhi - 3 spoon;
• upfu nokuti breading - zvinotora;
• munyu, dema mhiripiri.

Muto: ruomba avhareji mafuta kugutsikana Rine mamiririta 50, 1 teaspoonful pamusoro wetsanga, mumwe clove kuti gariki nekuda pakubika, 0.5 yetea nedhiri parsley, mukaka kana ruomba - 250 Rine mamiririta, munyu mhiripiri uye - yokuravira.

Funga nzira kubika yakashapa byproduct veavo veal chiropa. Recipes ane akanakisisa chef zvinotevera audzwa. Tinofanira kutanga kuisa mu multivarka "yeOvheni" kwenguva ya 1 awa. Saka The chigadzirwa vakawana vakapfava.

Vegetables, hanyanisi svuura chopping matete zvidimbu zvemasanga. Makarotsi kutongokwizwa uri zvinonyadzisa grater. Chiropa shambai kubva mafirimu, kurarama uye sukurudza. Chekai zvidimbu huru kuchatibatsira kuti avhareji kukura uye breaded mu furawa, pre-zvakavhenganiswa munyu mhiripiri uye.

Mundiro Multivarki nokudira mafuta muriwo nenzvimbo breaded chigadzirwa. Kubika kwemaminitsi gumi kana gumi, unomutsa nguva nenguva. Mozoisa hanyanisi uye makarotsi, uye pashure mumwe maminitsi gumi, ugodira yakashapa ruomba mumuto. Gadzirira chiratidzo kuguma chirongwa uye akasiya kuti simba iri hadzisisina adzima kwemaminitsi mashanu. Saka, mundiro anouya uye kubuda zvinonaka chaizvo veal chiropa. Kubika sauces akagadzirwa anovava ruomba iri nyore, pano mumwe wavo: vanosanganisa anovava ruomba pamwe yemasitadha, minced gariki, miriwo, munyu mhiripiri uye. All nokungwarira Stir ugodira mukaka kana cream. Muto akagadzirira.

Nokuti Garnish unogona kushandisa Pasta, mbatatisi, mupunga kana Buckwheat.

Chiropa pamwe Howa mu ruomba muto

Kuti agadzirire inotevera kosi vachada kuva chiropa veal yakagochwa. Recipes dzinogona kubatanidzwa, uye kubva zvatinosiita zvakakanyiwa namafuta byproduct kubika culinary rounyanzvi.

For kudya vanofanira:

• veal chiropa - 0.5 makirogiramu;
• notumwe (Howa) - 0.3 makirogiramu;
• ruomba - 0.3 L;
• hanyanisi - 1 chidimbu;
• mafuta muriwo - 50 Rine mamiririta;
• munyu, mhiripiri kana pasi.

zvigadzirwa zvose zviri kumboshamba uye ndaichenesa. The pulp offal gurwa duku, hanyanisi - hafu marin'i, howa shred pamahwendefa makuru. Preheat munhu chakabikwa mugango uye furaya mairi kusvikira yendarama shava hanyanisi, ipapo wedzera howa uye furaya kusvikira zvizere kwemvura mvura. Tsaurai. Kupisa pani zvakare uye furaya chiropa wake kumativi ose kusvikira hafu yakabikwa, achiwedzera sauteed muriwo uye howa uye simmer pamusoro yakaderera kupisa kwemaminitsi gumi nemashanu. Dururirai anovava ruomba bikai kwemaminitsi mashanu, pashure achiwedzera zvinonhuwira.

The yokuwana muhari mbatatisi uye howa

Delicious offal kwete rokugovera zviri chirungiso rimwe chete, zvakadai veal chiropa. Recipes anogona kupiwa dzakashongedzwa kuwedzererwa, dzakadai mbatatisi uye hunokuvadza. To dhishi ndakadzidzawo zvinonaka uye anonhuwira, zvinokwanisika kushandisa zvedongo hari. Saka, unogona kwete kuita kudya la carte, asiwo zvinobudirira zvarinotaura.

Unofanira:

• chiropa - 300 magiramu;
• howa kana zvimwe notumwe - 20 magiramu;
• Matapiri Avhareji - 4 zvidimbu;
• hanyanisi - 2 zvidimbu;
• ruomba - 3 spoon;
• Oiri - 2 spoon;
• munyu uye mhiripiri sanganisa.

A nhindi yenyama, uye sukurudza kwazvo kubvisa plenochki zvose uye mutsinga. Racherwa wedges duku uye zvakakangwa mumafuta. Howa gurwa maviri, mota kusvikira tsitsi. Muhari kuisa chiropa, howa, mbatatisi, pre-racherwa guru zvidimbu, wakatemerwa hanyanisi, yakashapa ruomba nezvinonhuhwira. Wedzerai mvura shoma (50 ML) uye akaisa kuti simba muchoto pa 180 madhigirii kwemaminitsi 30

Grilled veal chiropa

Chimwe dhishi kuti unofanira kunzwisisa, ndiye chiropa veal yakagochwa. Recipes vane mifananidzo Appetizing kwazvo, uye bikai dhishi ichi kunogona kuva chero chiitiko.

Kuti agadzirire migove mina hwaunoda:

• veal chiropa - 800 magiramu;
• upfu nokuti breading;
• munyu uye mhiripiri - yokuravira;
• mafuta muriwo - 3 spoon.

Chiropa racherwa matete zvidimbu. Sanganisa nokuti breading furawa nomunyu mhiripiri uye zvino vagokungurusa payo kunoguma musanganiswa. Kupisa pani kumusoro kupisa, wedzera mafuta muriwo uye furaya chiropa kubva kumativi maviri kusvika goko maminitsi maviri kurutivi rumwe norumwe. Kana zvose browned, peta payo noushamwari chakabikwa mugango uye vhara ane muvharo. Mira inenge mashanu kana manomwe maminitsi. Zvose zvagadzirwa, unogona kutanga kwako kudya.