Nzira yekusunungura lemon? Mazano

Vanoda vhuni pachirwere chekukura kwayo vanozvitenga nema kilogiramu uye vanopisa munguva yechando. Vakawanda vanoshamisika, zvinosvika, iwe unogona kusvibisa mandimu. Uye nei zvakadaro zvakadaro? Pashure pezvose, chigadzirwa ichi chinogona kutengwa chero nguva yegore. Vadzidzisi vechokwadi bedzi uye vanoda muchero uyu unovava vanoziva kuti remon yechando yakawanda kazhinji inobatsira kupfuura yakachena.

Murairo unobatsira uye hunokosha kune muviri:

• Anti-inflammatory;
• Bactericidal.

Iyo inewo yakakosha yevhitamini C uye yakadekari yakagadzikana.

Pamberi peipi nzira yekuvirisa michero inofanira kunge yakashambidzwa uye yakanyatsoomeswa. Kusava nehanya nekuita kwekupedzisira, iwe unokwanisa pakupedzisira kuwana chidimbu chikuru chevha pane nzvimbo yemononi. Nzira yekusunungura lemon? Izvi ndizvo zvichakurukurwa gare gare.

Yakapisa jisi remuti mumhando yechando cubes

Lemon inogona kuve yakanyungudutswa nenzira yechando cubes, kunyanya, juisi. Ichachengetedza kukosha kwayo zvakanyatsonaka mune iyi fomu, uye ichava yakakodzera kuwedzera kune tei. Nekubatsira kwe juicer kana kufanirwa jisi kubva kune michero. Zvinyoro zvakadururirwa mumasero. Rimwe cube, rakakandwa muiyo, rinotsiva zvakakwana slice rose yemononi.

Vafudzi vemarudzi akasiyana-siyana emishonga inowedzera zvinogona kuunganidza bhizinesi nemufaro. Muchero wezvibereko unozadzawo masero, chete kusvika pakati. Zvadaro, hutete hwemishonga chero ipi zvayo, somuenzaniso, mint, uye sero rinodzwa zvakare nemon. Nzira inofadza yekuchengetedza nzvimbo mufiriji uye unobatanidza 2 zvikamu zvinokosha.

Mazai ane mazai emonamu anogona kusara mumumanda, kana kuiswa mune chero ipi zvayo inogadzirwa. Kunyangwe mune izvi, juisi inomuchengetedza mavitamini ose.

Mumwaka wechando, mazaya mujubhi jisi anogona kuwedzerwa kune teji inotonhora kana mune chero doro, semuenzaniso, maji kana doro kune mamwe maitiro anogutsa.

Bvisai zvimedu zvemononi

Imwe mudziyo unobudirira wekunanidza chigadzirwa chakakosha iyo silicone mold ye cupkeke. Kuvonga kwenyaya yacho, zviri nyore kuwana zvinyorwa kubva mubumba. Kugoverwa kwemajaya hakuzobvumiri majekiseni kuti asungirirane pamwe chete panguva yekusviba, semugumisiro wekuti hakuzovi nekuoma kubvisa. Asi zvose zvakafanana, zvakakosha kufungidza chiduku chiduku chemononi vasati vaparidzirwa. Muchero wacho unodonhedzwa mumakumbo akafanana, akaiswa pane imwe yakaoma flat plate. Cherechedza, hombe yacho haifanire kusangana. Maawa maviri akwana ivo. Zvadaro madenderedzwa aya akaparara kuva muumba, uye haasisiri pamwe chete. Hazvidi kuisa zvidimbu zvakajeka pamusoro pomumwe nomumwe, zviri nani kuzviita nenzira yezvikwiriso, ipapo zvimedu zvemononi zvinogona kubviswa nyore nyore uye zvisina kukuvara.

Frozen grated peel

Madzimai mazhinji emadzimai havashandisi pakati pearoni, asi zest. Izvo, zvakare, semvura, iwe unogona kushiva nokuda kwechando. Kana zvichidikanwa, ichagara iri pedo. Lemon yakashambwa uye yakaomeswa yakaiswa mufiriji kwekanguva. Izvi zvinodiwa kuitira kuti zvive nyore kushandisa. Mushure memaawa mashomanana munogona kuisa zviri nyore pa grater. Mushure mekuchenesa zvose zest, nyatsoiisa muhutu. Mitsara yemwana wezvokudya ndiwo midziyo yakanakisisa yekuchengetedza mazaya akavhenekera. Zviri nyore kuchengeta, zviri nyore kuwana zviri mukati uye kutora zvishoma nzvimbo.

Gorosi yakagadzirwa nemononi inowanzowedzerwa kune zvakasiyana-siyana ndiro. Inopa imwe piquancy kuti inwe. Nokudaro, vazhinji vadzimai vanofanotanga kugadzirisa zvikamu kuitira kuti vasaparadza nguva panguva yakakodzera. Zvakakwana kuwana zviri mukati, uye kutora chikamu chakakosha chechikamu chedha. Nhamba yakagadzirwa kubva mufriji haina kurasikirwa nechingwa chayo, iyo inonaka yakanatswa, uye yakachena.

Chimwe chezvikonzero zvekuvhenekera kwemononi

Chii chinodikanwa: kuisa marimu echando munguva yechando? Panguva ino yegore mune chero chitoro iwe unogona kutenga chibereko ichi, uye mutengo uripo. Sei zvichiita sokuti unoda kuva nemon mufiriji? Pano chinhu chevanhu chinonyanya kukosha. Mumamiriro okunze ekunze tinowanzorwara, kutonhora kunomuka, kune utera. Sezvo mutemo, iyo iri mumazuva ano apo chikamu chekuporesa hachisi mufiriji. Mhanya kuchitoro musina simba. Ndiko apo iwe unoona kuti zvingava zvakanaka kufisa lemon. Chibereko chinochengetedza zvigadziriswa zvaro chichabatsira kurarama pachigamba chekutanga chefodya. Isa chidimbu chemuti muhuni inodziya, mushure mokunge zvakakosha kuidya pamwe chete nechekisi. Mushure mezvose, pane mavhithamini anokosha zvikuru.

Sezvaunogona kuona, kudimbura kwemonimu hakusi kwakaoma, asi zvino nguva dzose iri pedo!