Ihwo huchi hunobve huchi hunobva pavhavha yakanaka?

Pamuganhu wemasango echando chakasununguka, pane muti unotipa (pamwe nekubatsirwa nenyuchi) uchi hunhu uye hunotapira, - clover. Zvinobatsira uye zvinokuvadza zvebudi ino uye zvichakurukurwa munyaya yedu. Pakarepo zvakakosha kuita chigadziro chokuti mbeu yevhaverver ndeyemhando mbiri: nemaruva machena uye machena. Iyo yekupedzisira inonzi inorapwa. Vose vanochera nyuchi nyuchi vanoziva kuti zvakakosha uye zvine utano hwomuviri huno hunowanikwa kubva kune maruva e- yellow sweet clover. Asi zvakaoma zvikuru kuwana icho pakutengesa. Pane kudaro, zvinowanzokwanisika kuwana hupombwe-hunyoro hunokurumbira. Iyo inonakawo, asi inotapira, kune sukari. Uye iyo inobatsira pakuenzanisa neuchi huchi muBuddock haikwani. Nzira yekusiyanisa sei chigadzirwa chimwe kubva kune imwe? Tichatsanangura izvi munyaya yedu. Tichazobatawo mubvunzo wekuti ndiani anofanirwa kudzivisa kushandiswa kwemiti inotapira kubva pamaruva emukati wakanaka. Uchi, hwechokwadi, hunobatsira zvikuru kune hutano, asi hunobvumiranawo.

Uchi hwe sweet clover: hunobatsira zvinhu

Mifananidzo iri munyaya inotiratidza chirongo chechigadzirwa ichi. Chokutanga pane zvose, kurova ruvara rusingazivikanwi, kwete "uchi". Chigadzirwa chacho chine marky, kunyange verishish tinge. Ivhavha yakachena inowedzera huchi nekunhuwa kwevanilla. Asi kunaka uku kuri nyore. Uchi haufaniri kunhuhwira savanilla ice cream. Mucheka mutsvuku unopenya zvishoma nezvishoma. Uye kana izvi zvikaitika, iwe unowana uwandu hwemuchena, semukaka, mavara. Iyo mishonga yemishonga (iyo ine maruva emuchi) inopa uchi nechinguva chiduku. Ichi ndicho chigadzirwa chinonyanya kubatsira. Asi sezvo ichi ine zvakawanda (kusvika makumi mana kubva muzana) ye fructose, inokurumidza kuratidza. Yesevhavhavha yegavha igoro revhithamini. Asi uchi hwechhizha, kunyange hunovava, hunobatsira. MuCanada uye kuU.SA, ndiye mutungamiri mukutengesa kwekugadzira nyuchi. Muuchi hunotapira, yakakura enzymatic activity. Regai tiongorore zvakanyatsoshandiswa.

Kukosha

Mhando dzeuchi, kana kuti, maruva, maruva ayo akashanda senzvimbo yekutanga yemuiti, ane zviratidzo zvakasiyana uye anoshandiswa kurapa zvirwere zvakasiyana-siyana. Somuenzaniso, linden yakanaka nokuda kwechando. Uchi hunobva kuAcacia hunoshandiswa pakurapa zvirwere zvemuviri wepamuviri. Chetnut color rinodzorera basa remwoyo. Uye chii chinokosha huchi kubva pavhaver? Zvinobatsira izvozvi zvekuchengetedza nyuchi hazvikwanisi kuratidzirwa. Asi hukuru hwake "kunyanya" hutano hwevakadzi. Donnick uchi ane minerals uye microelements, iyo inokonzera kuyamwisa mumadzimai ekuyamwisa. Ichi chigadzirwa chinofanirawo kudyiwa panguva yekuzvitakura, kuitira kuti muviri unogona kuwana zvinhu izvi uye kuvakazve kwekuendesa uye chikafu chinokonzera. Zvakakwana kudya imwe spoonful yeuchi pamagumo ezvokudya. Asi chigadzirwa ichi chakanaka kune vamwe vakadzi, uye kwete avo avo vari kugadzirira kuva mai kana kuyamwisa. Uchi hunobva kuvhavha hunorayirwa navanachiremba kuti vashandise ne climacteric neurosis.

Zviratidzo zvekushandisa mukati

Chimiro chine maruva machena chinozivikanwa sekurapa. Saka, hazvishamisi kuti uchi kubva pavhavha zvakarewo. Izvo zvinobatsira zvechigadzirwa ichi hazvirevi kungongova nehutano hwehutano hwomukadzi hunobereka. Uchi hunobva kumucheka wakatema wekasi ndeyekuita zvakanaka. Inobatsira nehope, neuroses, kuwedzera kwekumanikidzwa, kazhinji misoro. Kufanana nehuchi kubva kuLinden, dolnikovy inoshandiswa mukurapa kwepfungwa yekufema. Haisi kungobvisa kutuka, asi inoshanda (pamwe chete nemimwe mishonga, zvechokwadi) mukurapa kwechirwere chetachiona. Uye iye anonyanya kunakisa uye ane diuretic. Uye, zvechokwadi, kufanana nouchi humwe humwe, dolnikovy ine zvinhu zvinoshandiswa, izvo zvinorayirwa kuti zvinotonhora, maronchitis, tonsillitis. Inowedzera hutachiona, inokurudzirwa kuishandisa munguva yezvirwere.

Zviratidzo zvekushandisa kwekunze

Nzira yekushandisa sei uchi kubva pavhaveri? Zvinobatsira zvechikafu ichi chikaita rutsva rurefu. Pakati pawo pane zvinyorwa zvepasmolytic uye analgesic. Kunyange munguva yekare uchi huchibva kune tsvuku yakasvibiswa clover muchimiro chekumanikidzwa kwakashandiswa kunopisa uye mavanga anotyisa. Inoshanda mukurapa furunculosis. Uchi hunogona kuputika mumvura inodziya saka nokugadzirira mishonga yemishonga yevana. Tsamba dzakadaro dzakanakawo kune vanhu vakuru kana zviitiko zve rheumatism, myositis, varicose veine, zvirwere zvakabatana. Uchi hunova nehupenzi hwakanyanyisa, saka hunokurudzirwa kune avo vanotambura nekubvongodzwa. Uye semushonga wekushandiswa kwekunze unoshandiswa gout.

Donnikovy uchi mumishonga yevanhu

Sweet clover, uswa hwakasvibirira, burkun anonzi uyu mushonga-michero madzitateguru edu. Uye mabhodaniti vanomutumidza kuti Melilotus. Iri shoko rechiLatini rine mazwi maviri: "choko" (zvinoreva "uchi") uye "lotus" ("fodsha uswa"). Zviri nyore kwazvo ikozvino kuti uone chinangwa chemukati wemakore maviri wemichero. "Honey lotus" inotumbuka zvikuru kwazvo, kunyanya nhizha. Nenyuchi, kunhuhwirira kunhuhwirira kwayo, kumhanyira kwaari maruva. Kushandiswa kwehuchi kubva pavhavha kwaizivikanwa kare kare, uye kwete muRussia chete. Mishonga yemasikirini yakashandisa semuchina wekutsvaira, neine pneumonia, bronchitis. MuRussia, cheka pakati pegwenzi rakasviba uye uise mukati meuchi uchi uchi. Kwezuva nehafu, akavhenganiswa nemusi wezvirimwa. Iyi mishonga yakashandiswa kwemaminitsi makumi maviri isati yatanga kudya imwe dessert spoon. Donnik inomera inonhuhwirira kwazvo. Inoshandiswa kwete chete sechigadzirwa chekuchengeta nyuchi. Zaporozhye Cossacks yakagadzirwa uswa hwakaoma sweet clover uye yakawedzerwa kune fodya. Uye vekuMukraine veimba vakanga vachideredza michero nemapuranga, mavari kwavaizochera miriwo.

Mu cosmetology

Vamiririri vehutano hwakanaka vakakurumidza kuona huchi hunobatsira kubva pavhaveri. Vechidiki masikati achaenda, uye ganda rehuni richave rakanyorova rakaomeswa, kana zvipembenene zvemurapa uyu wakanaka kunowedzerwa nemvura inodziya yekugeza. Pazvinetso zvakakomba (mavara, furuncles, acne) kuita zvigadzirwa zvemasikisi. Nokuda kweizvi, senya makombikidzi maviri makuru pa grater yakawanda uye funganisa nekapu yeuchi. Isa iyi masikiti kune chiso chakacheneswa chakaoma, oshambidza mushure memaminitsi gumi nemashanu. Iyi mishonga inobatsira kune chero rudzi rweganda. Chinhu choga chaunofanira kufunga: kana iwe usingadi mask kuomesa chiso chako, wedzera kamuki kadikiki kana kamukamu omunyu. Uye nokuda kweganda rehuni, chidimbu chakajeka chakadai chakakodzera: mune girazi remvura inodziya, wedzerai teaspoon yeuchi uchi uye fambisa zvakanaka. Pukuta iyi sarudzo nechiso panzvimbo ye tonic. Mafuta anokosha emuganda uyu anoshandiswa mumusi weSaint kuti agadzire kunhuhwirira.

Mu dietetics

Vaya vanotevera chimiro, zvakare, kwenguva refu vakacherechedza huchi kubva kunotapira clover. Zvinhu zvechigadzirwa ichi mu dietetics zvakapetwa kaviri. Kune rumwe rutivi, rinonyatsochenesa matumbo, risina kukuvadza microflora. Donnick uchi ane zvishoma nezvishoma zvinonzi thermogenic, pamwe nehutachiona. Izvi zvinofanirwa kuverengwa neavo vanoshandisa kudya kwezvokudya zvinokonzera kuora muviri. Muchiitiko ichi, unoda kuwedzera kushandiswa kwemvura, uyewo zvishoma kudha kafi, tei, zvinwiwa zvezvinodhaka. Kune rumwe rutivi, koriori yehutano hwehuchi hwakadai yakakwirira - mazana matatu nemapfumbamwe kilocalories (pa100 g). Asi hapana mafuta mune chigadzirwa, uye izvi zvinowanikwa nehuwandu hwezvakagadzirwa nema carbohydrate (81.5 g). Mapuroteni muuchi kubva pavhaver 0,8 gramu. Zvinyorwa zveglucose zvakare zvakakwirira: 36.7 muzana ne 40% fructose. Izvi zvinofanira kutorwa mupfungwa nekurwara nevashuga. Iwe unofanirwawo kuziva kuti chigadzirwa ichi chinokurumidza kukanganisa zvinhu zvayo zvose zvinokosha apo inopisa pamusoro pemadhigiri makumi mashanu. Asi nenzira yaro yepanyama iyo inobatsira zvose mumvura uye mumhando yakagadzirwa.

Uchi hwehutaputivhavha: mishonga uye zvinopesana

Munyika yedu pane zvinhu zvisinganyatsobatsiri. Saka, musvikiti uchi hunewo unhu, kunyange huri zvishoma, zvinopesana. Ngatisarege kukanganwa kuti iyi michero ndeyomumhuri Legumes. Nokudaro, zvinokurudzirwa kuti zvirege kushandiswa kwayo kune avo vanotambura nemakemikari kune mapeas, nyemba uye zvinhu zvakafanana. Uchi hunogona kukonzera kuwedzera kuwanda kwematumbo, zvikurukuru pamwe chete nemukaka. Muvanhu vose, inogona kukonzera indigestion. Iko kune zvakakonzerwa uye zvinyorwa zvemasikati muuswa we sweet clover. Nokudaro, muCentral Asia neCaucasus inoshandiswa sekuunganidza. Uye muzvokudya zvakafanana nemashizha, uye zvinomira uye kunyange midzi. Asi mumakemikari emutiro kunewo dicumarol, iyo inodzivirira kuvhara ropa. Mumaruva evhaveri mune vitamini E uye C, choline, flavonium glycoside nezvimwe zvinhu zvinoshandiswa zvehupenyu.

Nzira yekusiyanisa sei chigadzirwa chinokosha kubva pakutsvaga

Izvi zvinomera munyika yedu zvinokura maruva nemigwagwa, asi muU.SA neCanada inodyarwa zvakanakira nekuda kwehupenyu panzvimbo yekutanga, uyewo nokuda kwehusi hwezvipfuwo. Endai muAmerica chigadzirwa kubva kunotapira clover chiri nyore. Asi mune rumwe rutivi rwenyika huchi huri kubva mumiti iyi ishoma. Tenga iyo, uye kunyange muhuwandu hwemvura, unogona chete vanochera nyuchi. Muzvitoro, fakes inowanzotengeswa - uyewo uchi, asi kubva pakubatwa chibharo. Inopa zvakanyanya kushuvira kunakidza nekushaiwa kwezvinonhuwira vanilla. Muvara wehuchi kubva pavhaveri inofanira kuva yakajeka - "hayne". Uye kana ichikristallisa, inowana mumvuri uye kusagadzikana kwegorosi smalt. Uchi hunobva pahutano hwakanaka hwewaini hukutanga hunovava, uye pahutano kwenguva yakareba pane inotapira-inopinza shure. Mushure mokuedza chigadzirwa ichi, haungavhiringidzi nemamwe.

Uchi hwevanhu vane hypertensive

Mune nyaya ino, maonero evasayendisiti uye vanoporesa vetsika vanosiyana. Kutanga kwokutanga kuti coumarin, iri munharaunda yemiti, inomutsa kushanda kweropa. Mishonga yemazuva ano inovimbisa kuti kune varwere vanorwara nehuwandu hwehutachiona, zvinongobatsira kudya uchi uchibva kunotapira clover. Zvinobatsira zvigadzirwa zvechigadzirwa ichi ndezvokuti zvinovandudza ruzivo rwemhirizhonga.