Vegetable Zvokudya chicken, nyama kana bhinzi

Vegetable Stew - rupiza inofanira kuva zvokudya nerimwe. Nechekare mumwe mazita unogona kuona kuti munhu zvinobatsira chaizvo kunoita kuti muviri. Nokuti muriwo ane zvinhu zvakawanda, umo munhu anofanira daily. zvinobatsira sei kuti romuriwo nyemba, zvichienderana zvokubikisa wasarudza. Nyaya ino ichakubatsira kudzidza kubika zvinonaka, uye mune zvimwe zviitiko, yakaderera-mafuta ndiro.

Vegetable Zvokudya chicken vanofanira chaizvo nguva kupa kwete chete nemhuri asiwo vakokwa. Inogona kuva yoga dhishi panguva yokudya kana chisvusvuro. Kubika muriwo nyemba ne huku, unofanira kutora 700 magiramu kuti yehuku (semuenzaniso, nechiuno), maviri pepper bhero, 150 magiramu yehuku muto, vatatu mbatatisi, vaviri madomasi, mumwe musoro hanyanisi, nezvinonhuhwira, munyu mhiripiri uye - yokuravira.

Zvino nechiuno, gurwa matatu, mhiripiri uye munyu navo. Zvadaro kuaisa rakadzika mugango, kwerubwinyo rwakagara rwuripo wezvakakora, uye ugozvitumira muchoto anenge 25 kwemaminitsi. Panguva ino, riitwe miriwo. Ugovashambidza uye akavacheka: mhiripiri - rinoparadza, madomasi - Sliced, hanyanisi - hafu marin'i, mbatatisi - cubes. Isai miriwo ari oga mbiya uye nokungwarira arisase omesa kuti huku, munyu mhiripiri uye, ipapo kusanganisa zvakanaka zvose. Zvino unogona kuwana huku kubva muchoto. Kuparadzira pamusoro payo muriwo nezvakavhenganiswa, dira huku muto kana mvura, chifukidziro pamwe foil uye kugocha kuti kubikira muchoto kwehafu yeawa kugadzirira. Kwakadaro miriwo Zvokudya chicken vakashumira zvakadzama dzacho uye hazvo posypetsya miriwo itsva.

Kana uri kukuchidzira ane zvimwe "kwazvo" nyama yakatsvuka, unogona kushandisa chero rwayo. Somuenzaniso, romuriwo nyemba ne nyama. Zvechokwadi vanoonga varume vasiri zvokutadza vanoomerera nemitemo utano nokudya. Tora hafu churu nyama, zvidimure kupinda cubes duku uye furaya mugango kusvikira chendarama. Nokuti nyama, wedzera twakadai guru, racherwa rinoparadza. Zvadaro unogona kutumira ari chakabikwa mugango uye matapiri (zvidimbu zvitatu), racherwa matete zvidimbu, Mabumba uye mumwe bhero mhiripiri, uyewo kwerubwinyo rwakagara rwuripo wakatemerwa, anobatana vamwe zvokubikisa. Dururirai munzvimbo mugango magirazi maviri mvura, kuzvirunga nomunyu mhiripiri uye uye kusiya zviri yezvokudya pasi muvharo kwemaminitsi 50. Inenge 15 maminitsi kuguma yokubikira kwacho mwaya nyemba parsley kana dhiri pamberi. dhishi ichi kuti mukwanisi chero kudya.

Kazhinji vanhu nekurwara kana kutsanya haagoni kuwana kuva romuriwo nyemba ne huku, nyama kana zvimwe zvikafu. Asi ivowo vane zvakawanda Quick. Edza kubika muriwo nyemba ne bhinzi, asi kwete nyore chete, asiwo asiparagasi. The zvichiguma dhishi iri Mishonga uye haina kurasikirwa munuhwi kwayo. Unofanira mazana maviri magiramu yebhinzi pachena chena uye asiparagasi, zucchini, makarotsi, hanyanisi, madomasi maviri, bhero mhiripiri, domatisi namatidza, parsley uye Bay shizha. White bhinzi soka husiku mumvura inotonhora uye kubika mangwanani. A dema takangwaririra nyore akavezwa zvidimbu. Zvakakodzera kubika kusvikira munyoro. Zvino tora Zucchini And kucheka kupinda cubes, madomasi - matete zvidimbu, makarotsi - tumiti, bhero mhiripiri - rinoparadza. Zvino, ari skillet, kudziyisa mafuta muriwo, Dzosera hanyanisi uye twakadai, ipapo mitema bhinzi, furaya zvose. Zvadaro unogona kutumira zvakafanana nevamwe miriwo. Panguva kubika saucepan anofanira domatisi namatidza, nezvinonhuhwira, Bay shizha. Zvose izvi ine muto kusvikira nyoro. Pakupedzisira kuwedzera nyore bhinzi. Dhishi zvinoitika anonhuwira, kwomwoyo uye zvinobatsira chaizvo.

All rwakapoteredza gore muhofisi yenyu uye pane zvakasiyana-siyana miriwo. Saka wadii chokubatanidza vapinde nyemba? Edza nayo - Hauzombozvidembi.