Whole zviyo Pasta, uye avo kushandiswa. Brand yose-tsanga Pasta

Sezvinoratidzwa zvichangobva kudzidzwa, noodles ndivo kakawanda mueni pamatafura vokuRussia. Chokwadi, kuItaly vanodya kakawanda. Asi mufananidzo vagere Peninsula vachidya yakawanda starchy zvekudya zvisina kukanganiswa. The ndechokuti Italian zvinonakidza Spaghetti uye Farfalle pamusoro durum gorosi, uye vokuRussia vari kugutsikana Pasta mumhuri chikafu indasitiri. Vanhu kwakaitawo akagumisa kuti zvishoma tinofumura chigadzirwa kwerubwinyo rwakagara rwuripo kurapwa, asi zvikuru nokuda muviri. Munyaya ino tichakurukura wose-zviyo Pasta. Chii? Sei vakasiyana senguva Pasta? Izvi uchadzidza kubva ino.

Chii chinonzi tsanga rose?

Kazhinji, hura gorosi kana rye achipura paburiro. In iyi, zviyo vakachenesa kubva ruva uye Líquido membrane. Uyezve grits yakapwanyika kuti upfu mamiriro. Zvakaratidza furawa. The milled zviyo zvacho zviri firimu kuburikidza nesefa. Somugumisiro, tinogona kutaura youpfu dzakakwirira, chokutanga uye dzimwe mhando. Whole zviyo Pasta yakaitwa kubva untreated mbeu. The mbishi zvinhu anogona kushumira mupunga (zvino hazvisi chena uye brownish kana shava), chibage, oats, rye. Nokuti zvaAtemisi Pasta rakagara richidudzirwa kushandiswa gorosi nzeve. Tsanga vari neVadzidzi ivhu uye anodiridza anogona imere. Hazvina chete embryo ramangwana nechiredzo, asi endosperm, aleurone rukoko deko. Zvinongoreva muchikuya zviyo uye vawane furawa. Saka, mushonga hauna pasi pakadzika kubudiswa, kuchinja ayo makemikari anoumba nechivako.

History wholemeal furawa

Pakati pezana remakore manonwe zvakaonekwa kuti zvisvundu shava mupunga iri nani kupatsanurwa nerwatata kuti chirwere cheshuga pane dzakanaka chena. Masayendisiti tsvakurudzo uye akawana kuti makorari tsanga dziri vakadzima dzokunze anoshongwa, izvo zvinokosha kuti kuitwa mupunga nomuviri. Chokwadi, Porridge yakabikwa kubva tsanga yakadaro yakareba. Asi ane yakawanda mapuroteni uye faibha, makabhohaidhiretsi yakaoma, mamineral mavhitaminzi kuti boka B. Saizvozvowo wholegrain Pasta neupfu, izvo zvinozoita inotengwa kubva vachikuya yakatsvuka nzeve yegorosi. Kubva zvinhu ichi mbishi rinogadzirirwa, kwete chete Pasta asi chingwa, muffinssi, Pita chingwa, khinkali. Pamwe hwakatsetseka negorosi kuti wose gorosi akashandisa rye, oats, bhari, zviyo.

The zveutano zvegorosi yose Pasta?

Chii dzataidya sezvo chingwa uye noodles, ndiko chigadzirwa rurefu zviri starch. Uye chikamu ichi zvinotungamirira kufutisa. Kushandisa kwake kakawanda kuti kunokonzera zvemwoyo chirwere uye zvichida kunyange kenza. Doctor Sylvester Graham wokutanga akaita kuti tifunge kuti furawa akawana kubva yose zviyo, hakusi anokanganisa utano, sezvazvakanyorwa sanitized muzvigadzirwa nokugeda hanzvadzi. Akanga zano kushandisa zvikuru zvakasikwa chigadzirwa. Saka, muna rukudzo kwaari uye akashevedza hwaro chingwa-Graham furawa. Uye gare gare vachibva zvakadai mbishi zvinhu vakatanga kuita uye wholegrain Pasta. Ndiro kubva kwavari yokuravira zvishoma vakasiyana zvatinosiita Spaghetti, kupa inofadza manzwiro pokuoma - unto kvachaknavee. Uye ari glycemic indekisi vari kuvatumwa avo avanoziva kwatiri vermicelli - matatu-vaviri vachirwa mana.

How kusiyanisa wheat yose Pasta kubva dzose?

Sezvineiwo, ichi chinogona kuitwa ziso. Nepo Pasta vagadziri muchizvikudza yakashuma kavha mishonga yavo kwakarurama. Uye mutengo inowedzera zvikuru, nekuti zvokudya Vakagwinya unofanira kubhadhara zvimwe. Pasta muchiso kumwe kunyanya Italy, zvose zvakanaka. Products dzinoitwa kubva durum gorosi. Chii, tichataura gare gare. Asi Pasta akadaro akaita kubva yakanatswa, kwete yose mbeu. Kana ukatenga Pasta kunze uye havagoni kuverenga runyoro kavha, uzvione zvigadzirwa. Panyika zviyo yose Pasta muri rima pfungwa - kungoda fetus membranes.

Chii gorosi durum?

mano vatengi zhinji kunyonganisa mazwi maviri. Kana furawa wose-gorosi inotengwa nevanhu chinokosha kubudiswa bota siyana, vamwe yakagadzirwa durum gorosi pakutanga kuvimba maberekero anorimwa marudzi. Yakatesvera panyanga dzacho dziri kugara vakapurwa, kupwanya uye sieving. Products wakadaro furawa zvakare anobatsira nokuti dzine zvishoma starch uye zvakawanda faibha. In Italy, zvose gorosi yezvirimwa vanonzi grano Ðuro. Hwakatsetseka akaita nomukurumbira Pasta durum. Stamps zvinogona zvakasiyana chaizvo - zvakakosha kuti kavha aiva chinyorwa «Semolina von grano Ðuro». Zviri rudzi yepamusoro chiratidzo.

Domestic dzose Pasta

Zvinosuruvarisa, muna Russian Federation durum gorosi rapera chete Saratov nharaunda, Stavropol uye Altai. Small acreage chokuita kwemitengo mishonga neupfu ichi. Zvinokwanisika varumbidze chiratidzo "Extra-M", "Noble", "Shebekinskaya" "Makfa". Macaroni pezvitsiga izvi zvakasiyana dzose, kunyange chitarisiko chavo. Vane pose kumeso ine mvere rinoonekera vakatongoparadzwa. Pasta vari rinopenya yendarama ruvara, apo ari rongedza hapana Chips. The mugadziri hunoratidza chaiyo "furawa durum" uye zvakasiyana-siyana. Price rinotanga kubva matatu rubles kaduku rongedza. Asi utano usingagoni kuponesa. Vatengi vari vade "mashoko Village" kubva kambani "Makfa". Wholegrain Pasta mugadziri mu Russia pave "Diamart".