Yakafanira KUKWEZVWA vana 6 mwedzi

Zvakanyanya Kunaka Panguva Yepamuviri zvinovaka muviri kuti mwana mugore upenyu rokutanga - mukaka zamu. chokwadi kudaro nyore inobvumirana kwete chete WHO asiwo remakore ruzivo, uyewo manzwiro mamiriyoni vanamai. Asi pakupedzisira kunouya nguva apo achada kuedza mutsva zvokudya mafufu muupenyu chimwe nechimwe. Pane nzira dzakawanda dzakasiyana kudzidzisa zvigadzirwa mune zvokudya mwana kuti vabereki muduku vanoshamba nyonganyonga. Sei zvinofanira kuitwa nayo kukwezva vana 6 mwedzi?

Mirayiro Pakusuma zvigadzirwa vari kudya

Terms of okusuma zvigadzirwa zvitsva zvinosanganisira nhevedzano vanorumbidza uye kuomesa ichabatsira vabereki pasina matambudziko kuti mwana siyana itsva zivisa. Kutanga kuongorora zvinoverengeka vakawanda taboos kuti zvichaita kukwezvera 6 mwedzi vana nyore:

• Haufaniri kutanga kutora ndiro itsva inopisa ekunze kana kupisa.
• Vaccinate, zvirwere, zvirwere uye nopindirana dzichifura - hazvipindiri.
• Tora nguva yako, tevedzera mutemo "ita zvakaipa"! Saibva zvomudumbu Hurongwa haigoni kukurumidza kubvuma zvinhu zvakasiyana siyana.
• Usapinda wemishonga maviri kana kupfuura chigadzirwa, nokuva anofanira kuva odnokomponentym.
• Regai kumanikidza mwana wako chero chaiyo dhishi simba, nani kuti muvigire nzira mhinduro kuti anogutisa mativi maviri.

Pudding First, kazhinji mangwanani kuedza chamber pasi mwana ichatii kwairi. Kuti Mutange, unogona kupa kuedza imwe yetea, fume maviri, kuunza chitsama chigadzirwa kune zvakazara achishumira. Pashure mwana regale Mash kana Porridge, kupa musanganiswa kana mukaka, kutevedzana zvinoitwa zvinofanira kuva chaizvo. Iva nechokwadi kuona mwana cheya, chinja zvokudya panguva chiratidzo kupatirwa kana nyonganyonga wokutanga.

Unoziva sei kuti nguva?

Vanokwezva mwana kwemwedzi anonzi kupfuura zvakakodzera uye dzakashandisa mwana zvomudumbu hurongwa. Tinotanga miriwo, ipapo kupinda Porridge, koteji chizi, zai mondo, nyama uye nechingwa. Zvisinei, mwana mumwe nomumwe akasiyana uye anova dzavo pandaida. How kunzwisisa kuti kufarira mwana akagadzirira kutanga kudya zvokudya itsva? Tapota ona kuti mwana anofanira kuratidza kufarira chikafu, kuti kukwanisa kuchengeta musoro wako wakarurama nzvimbo agare chivimbo, mune nyaya kuramba anogona kutora yaida chigadzirwa. Kazhinji, zvose izvi ezvinhu havasi kwokutanga pane mwedzi mitanhatu. Mune zvimwe zviitiko, kunenge wevana zvigadzirwa Kutarisirwa vangaendeswa pashure kana adarika.

The dhishi itsva

Nopindirana kupa mucheche 6 mwedzi vanofanira kutanga muriwo ndiro. Kunze kunokosha vanodzishayiwa mu uremu mwana, muchiitiko ichi Muchiitiko, chiremba zvimwe zano kuti utange kuziva nyika siyana itsva pamwe Porridge.

Nei miriwo vari kuonekwa chigadzirwa yakanakisisa kutanga arumurwa? The ndechokuti zvinobatsira chaizvo zvainoita zvomudumbu muitiro, nokuti ane nokusanzwira mavhitaminzi, uye vane magadzirirwo, nyore dumbu. Tanga kupa mwana zucchini, konifurawa kana broccoli. Papera chinguva, nezuva Muterere unogona kuwedzera mavara zvokudya, nhanga kana makarotsi, vanotaurwa allergenic, saka, akasuma imwe nguva pashure kutanga dzichifura.

Unogona kutenga wenyu mwana zvomumagaba miriwo muto, uye iwe unogona kuita kuti pachako kubva manyoro kana chando miriwo. Just chigadzirwa kuvidza mvura, uye ipapo kuunza odnorogo hurumende vachishandisa blender, mukuyi kana grater. Pakutanga, irege kuwedzera dhishi rimwe munyu yakadaro kana mafuta muriwo.

Kundochingamidza Porridge

The chikuru basa Porridge - ndizvo zvokudya. Kwomwoyo kubvumira mwana kuwana zvakafanira uremu kutsanya zvakakwana. Zvisinei, chinofanira kuswedera kusarudzwa zviyo pamwe chakazara kutarisirwa. Saka, iwe akasarudza achengetere chigadzirwa inofanira kuva chete chinoumba, kureva maingova bota chete, zvakadai Buckwheat kana mupunga. Tapota ona kuti kavha inofanira pamusoro kusavapo gluten, kufanana mapuroteni kazhinji chinokurwadzai neutachiona muvana vaduku. Uyewo vanofanira kusarudza oatmeal ari akafanana, kusanganisira mukaka, yogati, kana shuga, chero yokuvirisa zvakakodzera chete kuva mishoma. Saka anotanga kukwezvera mwana 6 mwedzi, Porridge - rinokosha chaizvo chinoumba navo.

Pamusoro koteji chizi uye mazai

Mushure zvokudya wokutanga hwakasimba mwana 6 Mwedzi wakapinda, inguva kuwedzera zvokudya zvaanofarira. Unogona kupa vana mafufu chizi kana huku zai mondo. Kushandisa zvinhu zvakadaro kunokosha zvikuru kutevera vasingambooni chakaipa nazvo. Saka, regai kupa mwana wako zai yolks kupfuura kamwe pazuva uye kaviri pavhiki, uye chizi kunobva nzira yemaitiro - vaifanira 5 magiramu por kilogram pakati kurema mwana. chigadzirwa ichi ari tanga uye havafaniri kupiwa ose zuva. An overabundance zvekudya kwakadaro kungaita kuti nezvinetso zvoutano zvakakomba, kugadzira Kurwara, itsvo vanotaura.

Tinotangazve kudya nyama

KUKWEZVWA Yakafanira mwana 6 mwedzi haibatanidzi nyama, zvinoita sokuti pava paya, pashure pemazuva 60-90. Izvi zvingava tsuro, kuTurkey kana huku, zvishoma kwapera, wakawondereiko kudai nyama kana veal, chinhu chikuru - kushoma mafuta. Nyama inofanira kuvapo ari mwana zuva nezuva kudya, asi kune imwe chipimo chemushonga (anenge 3 - 5 magiramu por kilogram kuti mucheche). Unogona kushandisa ivhu nyama kana pakuyera gaya uchishandisa mukuyi, kuti mwana zvokudya uye suit mabhanga chaiwo vana. Chero zvazvingava, hazvina zvakakodzera kugadzirira nyama broths, munyika yanhasi Pediatrics, ivo zvaisambobvumirwa.

Muenzaniso simba wedzerai redunhu mwana 6 mwedzi

Saka, zvakare, sei anofanira kutarira kukwezvera mwana 6 mwedzi. Menu nokuti zuva rimwe rinogona kuratidzirwa sezvinotevera:

• First chisvusvuro: mukaka wemuzamu kana dzakashandisa maererano zera, musanganiswa.
• Second chisvusvuro: Porridge (kutangira nendiro imwe uye kusvika 200 Gr.).
• Lunch: muriwo puree (kutangira nendiro imwe uye 200 c.).
• Tudyo: mukaka wemuzamu kana dzakashandisa maererano zera, musanganiswa.
• Dinner: mukaka wemuzamu kana dzakashandisa maererano zera, musanganiswa.
• chisvusvuro Second: mukaka wemuzamu kana dzakashandisa maererano zera, musanganiswa.

Sezvaunogona kuona, nokuva vana 6 mwedzi ichiri chaizvo monotonous, asi munguva pfupi iri kuuya, pipsqueak wako anogona kudya yogati, yakavira mukaka wemisanganiswa, uye zvadaro hove (pedyo 9 - 10 months). Pakazosvika gore iri zvokudya mwana anogona kuwedzerwa chizi, chingwa, tika, mukaka, miriwo mafuta uye majarini.

Affordable inonaka: zvibereko uye muto

Nopindirana kudyisa vana 6 mwedzi anobvumira pakatanga muchero uye muto, kunyange zvazvo nyaya ino zvikuru nharo kuti nenyanzvi dzakawanda. Zvinozivikanwa kuti izvi zvokudya zvokuwedzera havagoni kutsiva zvizere masikati, chisvusvuro kana kwamangwanani, asi chete semusimboti mhando tudyo. Munguva Soviet, kusuma zvigadzirwa izvi kare vakatanga 3 months, asi achangobuda maitiro mumunda nharo kuti ichi hachisi zvakakodzera. Asarudza kuti sweeten mwana zvokudya, kutanga dzinongoitika facial vana, pakutanga, vanofanira rakasanganiswa yakabikwa mvura iri nhamba 1 1. Pashure 20-25 mazuva mushure zvinwiwa unokwanisa kutanga apuro kana peya puree, ivo vanonzi kupfuura hypoallergenic, asi michero cup nezvirongo kuti vambomira pakupedzisira.

Hangaiwa nyore Recipes

Zvino kuti munoziva kuti vaumbe KUKWEZVWA mwana 6 mwedzi. Recipes okutanga nezvirongo vana vari rakanaka nyore. Heano vaviri zvikuru nevanhu madhishi:

• Fruit puree. Tora rimwe guru girini apuro uye sukurudza kwazvo, uye ipapo kuzvibika muchoto. Aine muchero dzapedza uchida kubvisa svuura chopping nyama kusvikira pachaenzaniswa. Hazvina varumbidzwa kushandisa itsva maapuro, vanogona vakamutsa intestinal colic mu vacheche.
• Vade muriwo muto. Bikai 50 magiramu pamusoro -100 Inflorescence ose konifurawa chopping vachishandisa blender kusvikira Porridge mamiriro. Sanganisa nemvura munzvimbo inodiwa kukura 50 ML uye kurisanganisa muriwo puree.

Dzinomutswa mangwanani dzichifura kuti vakurumidze vacheche

Nopindirana kudyisa preterm vacheche Rinobatanidzwa yakawanda nematambudziko uye hazvo pakutsvaga kwachiremba wevana nomunhu, kana zvichikodzera, zvingaita zvakanaka vambomira kwemwedzi inoverengeka. Yeuka, mukuru zvokudya iyi, kungaita kuti:

• Kurwara uye diathesis;
• kakawanda belching;
• kutadza kufema.

Nokunyatsodzidza kukwezva mwana kwemwedzi, usaedza nguva dzose vanoomerera kungoitira kuti sayenzi. Yeuka, muzvinhu zvakawanda zvakaratidzwa zvokudya itsva pakutsvaga munhu unhu muviri mwana wako. Kupinza zvishoma nezvishoma nehavi mwana zvokudya, musakanganwa muenzaniso wakanaka yavo maitiro.