Yakayamwa Oil: kubatsirwa uye pokukuvadza (wongororo)

Zvinofungidzirwa kuti kubvisa zvimwe zvirwere zvinogona kuva chiitiko kuti kuchenesa muviri wako muchetura. Shandisa mishonga, haasi munhu wose anogona, uyezve, vane nhamba contraindications, asi pane zvakanaka zvavo nzira kuti nekusimba anobudirira. Mumwe wavo ari yakayamwa mafuta ari mangwanani.

Nzira iyi vakarongeka pakutanga akadzidza kubva mumabhuku G. Lysenko. Nzira iyi iri nyore, sezvinoita zvose kupenya muupenyu hwedu. Nzira iyi inobvumira kuti vanatse ropa muchetura uye inobatsira mukurapa vazhinji kwazvo pathologies. Munyaya ino tichashandisa kuedza kukuudzai zvinhu rakasiyana mafuta anomwa (kubatsirwa uye kukuvadza kuchaitawo kunzi) uye achakuudza sei kuita nzira nomazvo.

The Zvinoumba mafuta sunflower

Iti tsoziva anobatsira ari Zvinoumba mafuta imwe mhando, hazvibviri, nekuti unogona kutenga nayo munzvimbo dzakasiyana. Murwiyo iri zvakananga novimba apo yakatsvuka zvinhu kwave akura, uye nzira kurapwa kwayo. Sechikamu vakawanda anobatsira kuti muviri mavhitamini: A, D, B. Uyewo, rine zvakawanda makabhohaidhiretsi, mapuroteni, zvicherwa, lecithin, tannins. Uye ipapo phytin, izvo zvinobatsira kuvandudza chirongwa hematopoiesis, kukura remafupa uye kunotungamirira dzose kushanda tsinga, kunosimbisa masoja emuviri uye kunonatsiridza muviri.

Uyezve, sezvo chikamu ichi mhando mafuta rine yakawanda mafuta acids: nomuti uye unsaturated. Asi usati edza zvinhu rakasiyana mafuta-yakayamwa (zvakanakira uye pokukuvadza kwokurapa vanhu vachava kurondedzerwa pashure), unofanira kuziva chaizvoizvo chii chinokosha nzira iyi.

Features

The yakasiyana chidobi yokuchenesa muviri yaizivikanwa mazana emakore akapfuura. Chaizvoizvo Its iri pakuti zvomudumbu kwacho kunotanga pamuromo. Zviri mumuromo ose munhu pane mhando anoverengeka mate mumasero: submandibular, sublingual uye parotid. The chikuru chinoratidza basa ravo iri yokuti pane kunge mukutsinhana uye zvinhu zviri zvinogadzirwa neropa. Mate ndiyo alkaline.

Uwandu ropa kuti ichipfuura kweprostate panguva yakayamwa uye dög, inowedzera kanoverengeka. Saka, pane kutsvaira mhiri muviri simba uye ropa rose kuburikidza mhando Sefa, sezvamakaropafadzwa pakuchenesa kunoitika.

Naizvozvo, yakayamwa mafuta-(kubatsirwa uye kukuvadza ichakurukurwa pashure) unokubvumira soka uye kusunga vose zvisingakoshi uye kukuvadza muviri womunhu. Nzira iyi inobvumira kuti:

• Kutungamirira dzose basa nemasero.
• Vandudza muviri.
• Vandudzai kudzivirirwa muviri, iyo inosvitsa chokuti kunyange nyunguduka anomera.
• Ingapedza mwoyo zvirwere.

• Kubatsira thrombophlebitis, radiculitis.
• Varape zvirwere kweropa hurongwa.
• Kurapa gastrointestinal zvirwere nezvimwe pathologies.

Unofanirawo kutaura chokwadi kuti yakayamwa mafuta, vanachiremba chaivo ngaadarowo ambotirega kunyange kubvisa muhomwe vakare pathologies kuti kwenguva refu hazvifaniri kuvhiringidzwa. Temporary kusembura zvingaitika, kwose zviipe, kuti anoti yekare chirwere wawanikwa, gare gare aizova kukonzera chirwere.

naizvozvo hazvina Zvakakodzera pakarepo kunetseka uye kunetseka, chinhu chikuru - regai kukandira muitiro uye rambai kubata navo, uye mukati pfupi nguva, hurumende ichatanga kuvandudza. First kucheneswa thyroid shwanu, uye ipapo zvose nedzimwe nhengo.

Asi kwete chete yakayamwa mafuta sunflower, zvokurapa wongororo vanosimbisa chokwadi ichi chinobatsira kubvisa chakakomba zvokurwara, vari zvakare inobudirira dzimwe mhuka.

Kuchenesa muviri nemafuta kubva maorivhi

Kwete chete mafuta sunflower rinoshandiswa pamusoro pekunatswa muviri, akaratidzawo nemigumisiro yakanaka uye yemiorivhi. Izvi mhando ine simba choleretic zvazviri, iro kunobatsirawo pamusoro rutapudzo ari nduru dundira uye ducts kuburitsa, inova bile. Nokuda yakawanda unsaturated mafuta acids, zvinobatsira kuvandudza elasticity midziyo ropa uye kuderera permeability yavo.

Kakawanda, mafuta ichi rinoshandiswa nyaya mbiri: kana zvakakodzera sezvo napo kuchenesa ura uye chiropa. Asi zvinokosha murangarire kuti wokunatswa muviri mafuta omuorivhi , shandisa chete zvepamusoro chigadzirwa inotakura. The nani kunaka mafuta, zvikuru kubatsirwa zvahuchaunza kuti murume.

Rokuchenesa mafuta Castor

Yakayamwa mafuta, kushandisa chigadzirwa uye kukuvadza vazhinji pachena, anogona kuitwa kwete chete sunflower kana mafuta, akaratidza nemigumisiro yakanaka, uye anonzi Castor. Kushandiswa Its imhaka zvakaitwa kuti kuitika alkaline ezvinhu ari duodenum. Kusakarongeka pakati enzayemu lipase uye bile asidhi zvinosimudzira paumbwe ricin, iyo muchishungurudza kubatsira mucous ura uye anobvumira kuchengetedza mvura mumuviri. Uyewo kucherechedza ndechokuti mafuta Castor haisi yokuita zvinoitwa muviri, nokudaro kufambisa mashoko excretion pamusoro mutsvina yadzo. Zvazvakaita kunoitika pashure maawa 2-6 mushure kushanda.

Kuchenesa muviri namafuta unopfungaira

Wokunatswa mafuta linseed rakanakira vanhu vane imwe aikanganiswa mudumbu uye makanga zvakakomba hadzina kufambiswa zvakanaka vari zvomudumbu turakiti. The chikuru chinoratidza chigadzirwa ichi ndechokuti neutralizes migumisiro zvakanyanya mudumbu acid. mafuta Izvi zvinonyanya kubatsira kuti gastric urikanwi, kuzvimba muura. It majasi ari gastrointestinal mucosa uye anovadzivirira kubva nokushatiriswa vasisanetswi muchetura uye vakasununguka radicals. Uyewo mafuta linseed iri zvakakwana anoratidza zvakawandisa mvura kubva mumuviri, rabvisa ura pamusoro muchetura uye normalizes chair. Vakachenesa mhepo mafuta anodiwa kwemazuva anoverengeka usingamudimburiri.

Pasinei yakanaka zvivako omuorivhi uye Castor nemafuta, tose kutaura zvinhu zvinobatsira yakayamwa mafuta sunflower, inofambiswa kuchabatsira vanachiremba kunyatsonzwisisa nyaya.

Kuita muitiro nomazvo?

Start nzira inofanira nezvakanaka mutauro wakachena. Zviri nani kuti kutenga ayurvedic Cleaner - itsvedzerere yakagadzirwa Stainless simbi. Asi kana pasina izvozvo, zvinokwanisika kuti kuchinja senguva chipunu. Mangwanani, kana mudumbu iri zvachose nokuriita haisati kuwana zvokudya, hapana mvura, bvisa Dombo kubva rurimi. Pashure paizvozvo, zvinova pachena, zvinoitika kunhuwidza anonyangarika, asi chinhu chinonyanya kukosha panguva ino zvachose rakazaruka dzepanguva munyika dzine, izvo zvakafanana avo akawanikwa ari inotsika tsoka.

At muromo rurimi "ndiye" tsandanyama mwoyo, zvino, kana imi endai vanyura muviri, "vari 'nomumapapu, chirwatata, dumbu, dundira, uye panguva mudzi - netsvo. Kana mutauro kunatswa, yakayamwa mafuta ari mangwanani, varwere chaivo uye vanachiremba kunosimbiswazve, zvichava zvikuru zvinobudirira, nokuti nzira kunobatsirawo pamusoro zvomudumbu maitiro uye muviri wose.

Zvino unofanira kutora nomuromo mumwe spoon yemafuta muriwo. Kana munhu pane periodontal chirwere kana fungal noutachiona mumuromo, zvakanaka chaizvo kuwedzera kuderera zvinokosha mafuta bhuratifuru. yakayamwa nzira inofanira kugara kubva 15 kusvika 20 maminitsi. The mvura rakaitirwa pamuromo uye takatamira nguva dzose. Kusundwa pakati pameno, unogona kutora zororo uye kusiya imwe masekondi mashoma, mafuta chete, zvokuti kukonzerwa pamuromo, asi chero zvakadaro hazvibviri kumedza, nokuti kuenda hombe uwandu muchetura uye utachiona uye kana anwa vanogona kukonzera zvakakomba yematambudziko . Kana panguva nzira tsandanyama spasm akauya, ipapo vanhu vanoedza zvakaoma uye unongofanira kuva kuzorora.

Yapera muitiro akadai yakayamwa mafuta, kushandiswa iri kare pachena kuvanhu vazhinji, zviri yose pfira kupinda chimbuzi. Tinofanira kutsakatisa muromo wako ane napkin, iyo gare gare kukandwa mune tsvina. Pashure paizvozvo, muromo vanofanira kakawanda sukurudza nemvura inodziya, panguva imwe chete kuva nechokwadi kuti mate ose nemvura. Kana pakarepo, nokuti chero chikonzero, kuda mate kunze mafuta usati wapedza, unogona kuzviita, uye ipapo dhayira mumwe mugove uye mberi.

Pashure pamugumo mazino uye muromo kwazvo akachena ari mushonga wemazino, ipapo bhurasho vanofanira zvakanaka sanitized.

Kana achiita muitiro nani?

Yakayamwa mafuta sunflower (chishandisei zvichava kunyange kupfuura) anogona kuitwa kakawanda pazuva, kana kurapwa kunodiwa. kurapa hakufaniri nokukanda utano hwakanaka. Kuti tizvidzivirire, muitiro yaifanira kamwe kana kaviri - mangwanani uye pamberi yokurara. kokutanga zviri zvakanakisisa usina chawadya, uye zvakare nzira iri kuitwa pamberi kudya kana maawa 3 pashure kudya.

Apo kodzero mate kunze mafuta pashure yakayamwa?

Sezvambotaurwa, muitiro zvinotungamirira chokuti mafuta kuenda yakawanda muchetura uye utachiona, saka zvinofanira mate kupinda chimbuzi uye kugeza kuti ndove zvose hazvina otangazve muviri achishandisa maoko. Uyewo, pashure nzira, zvakakosha kutsakatisa muromo akanaka ane zvinyama uikande sezvo mamwe hwakavimbika. Zvichengetedze nemhuri yako, kana napaduku donhwe kunogona kukuvadza munhu, uye chero zvazvingava, regai kumedza mafuta, kwete kudzoka zvakare zvose tusingaoneki mukati.

Zvakanakira nzira

Sezvo zviri pachena kubva apa, zvikuru nokukurumidza, murwere anogona arapwe zvirwere zvizhinji nokuda imwe nzira yakadaro, yakayamwa mafuta. Kubatsira uye pokukuvadza (wongororo vanoti pamusoro migumisiro yakanaka) vari pachena, asi ndinoda kuisa pfungwa pane mutumbi awana ndinoiitawo. Laboratory kwakaratidza kuti mvura kuti munhu akasvipira mumwe, rine yakawanda utachiona, staphylococci, streptococci, majemusi, notumwe, mabhakitiriya, uye zvakawanda, kubva izvo kuva zvirwere zvakakomba. Pasinei nokuti nzira kunoitika muna nemumuromo mhango, ropa anatswa yose muviri. Zvinonzi zvinganaka kuitwa pathologies akadai:

• zvirwere kumwoyo;
• angina;
• nomusoro uye migraine;
• pasi musana kurwadziwa;
• kupatira;
• colitis uye enterocolitis;
• neBP;
• Kurwara;
• Reynaud kuti urwere;
• gastritis;

• kurwadziwa peritoneum;
• chirwere.

Oil Sucção: kukuvadza

Sezvatakamboreva kare, panguva nzira iyi varwere dzakawanda nzvimbo akazarurwa maronda ichi kare. Mumwe anopiwa sokuti mafuta zvinoita kuipa, nokuti mamiriro akanyatsoiswa pazvairamba, ndiko saka kuoma kuti zvinoita kuti hapana hakumbobatsiri. Asi iyi, chinhu chikuru - regai kukandira muitiro, uye pashure zvikuru pfupi nguva, zvinhu zvichaita nani. Chero chirwere ari rikwanise muchimiro ikarapwa nokukurumidza zvakakwana - zvakakwana chete nemudzimai wamavhiki, asi chisingaperi chimiro zvinoda yakareba - kubva 1 uye kusvika 3 months, asi pashure kurapwa, murwere anonzwa kukuru.

Yakayamwa mafuta sunflower: contraindications

Zvinokosha kuyeuka kuti pasinei muitiro wakanaka yakayamwa mafuta sunflower, ine contraindications:

• gastric urikanwi uye duodenal urikanwi;
• manyoka;
• hypotension;
• asthenia;
• psychosis;
• kuzvimba chiropa uye pfungwa nomuviri zvemwana asati ari rikwanise chimiro.

Asi contraindications zvose muri hama, kunyange pathologies dzakadaro havasi pachinhu rikwanise muchimiro anogona kuita muitiro, asi kwete ose zuva.

Reviews

Zvakarurama kupindura mubvunzo kuti unounza muviri mafuta anomwa, zvinobatsirei kana zvakaipa pamwe nzira iyi inogona kubatsira vaya akanga atova nenguva kuedza mugumisiro pamusoro amene. Doctors vakatevera pakurapa varwere vavo, vanoti mugumisiro hwakakura kwazvo. Varwere vakawanda, kunyange zvakaipa kwazvo, akapora simba ravo uye kukanganwa kuti achangobva vasingazivi sei kuramba achirarama. Vakanga vakaguta pamwe mugumisiro mishonga. Chinhu chikuru - regai kutsauka nechinangwa nzira, uye kana atova zvakaipa kwazvo, achiri mberi nzira kupedzisa apore.

Migumisiro ropa yokuzvinatsa muri munhu chaizvo. Munhu wose anogona kunzwa chinhu chitsva uye dzimwe nguva kujairika. Kunyange kurapa asiri chinyakare kunogona kuunza ouschtimuyu kubatsirwa kuti muviri.