How kushandisa neshinda mbeu. Kubatsira uye pokukuvadza kurapwa ichi

chirimwa ichi nechivimbo chakazara anganzi akasiyana. mbeu dzayo akapfuma mavhitamini, mapuroteni, micronutrients uye faibha. Zviri ehupfumi izvi zvinoita Mufurakisi saka zvinokosha kuti muviri womunhu. Munguva dzekare, nguo dzomucheka kudziyirwa ari kuchitonhora, kubatsira kutsungirira kupisa muzhizha uye kunyange kurerukirwa kubva scabies. Asi chii kutaura pamusoro kare, zvino pakupisa kupfuura aida dzomucheka nguo. Asi kwete bedzi shinda yefurakisi dzinokosha. Kubva mbeu dzayo mafuta anoitwa zvakakwana uye vaishandisa zvokudya. In mushonga, mbeu Mufurakisi zvinoshandiswa vazhinji mudumbu zvirwere sezvo akakwana expectorant pakurapa chikosoro. A poultice kuti nowakapwanyika flaxseed rubatsiro kubvisa mamota uye carbuncles.

Miti yoruchinda mbeu: vabatsirwe uye kukuvadza. Ndezvipi saka anobatsira?

chigadzirwa ichi zvinobatsira zvikurukuru varwere nekenza, uye vaya vane chirwere cheshuga. Izvi zviri nyore akatsanangura - mbeu kana neshinda mbeu decoction zvakakwana kuderedza remafuta akawandisa uye kuderedza ropa shuga, uye kuwedzera, kudzivisa kugadzira masero kenza. Panguva iyoyowo, kusanganisira furakisi zvokudya, uri kubatsira kusimbisa zvirwere, kuderedza kuzvimba mumuviri uye kudzikamisa kuvafurira. Zviri mavhitaminzi A uye E kuti chigadzirwa ichi mumwe mushonga chaiwo vechidiki. Pashure pezvose, mavhitaminzi izvi zviviri zvine zvazvinoita ganda inobatsira zvikuru. Uye nekuti mafuta linseed yakakurumbira kudaro cosmetology.

Flaxseed: zvakanakira uye pokukuvadza. How uye uyo kunokuvadza?

Nokuda kwayo muviri kukosha mukuru uye kuti mbeu ine yakawanda mafuta, musatora nokuda anopfuura rimwe spoon rimwe zuva. Zvikasadaro, hachigoni zvakanaka kukanganisa chiropa. Mune zvisingawanzoitiki Muzviitiko, bloating uye flatulence. Saka kutanga achitaipa yako flaxseed zvokudya zvishoma nezvishoma. Nokuti kuti avabvumire ane simba cholagogue, hazvina zvakakodzera kuzvishandisa muupenyu cholelithiasis. Kana pasina zvokurapa zvinangwa chaiwo, chero zvazvingava hakufaniri kutorwa panguva yepamuviri flaxseed kubatsira uye pokukuvadza idzo womukadzi muviri panguva ino kungaita kupikisana mumwe.

Kushandiswa mushonga zvetsika

kwazvo huro

A yetea mbeu dira mvura iri kufashaira uye mota. Bvumira musanganiswa kuti richadzipa uye wopedza. decoction Izvi zvinofanira kakaridza pamwe angina uye chero kuzvimba iri huro. Shandisa aizomupa iri wandei necessary nguva rimwe zuva.

kana iwe kukosora

To expectoration wakapera, kubva kare, namadzibaba edu akashandisa aizomupa ichi: a spoon mbeu yokudira girazi yakabikwa nemvura uye tora 100 magiramu kakati rimwe zuva. Chikosoro dzaserera pashure kushandiswa kutanga.

Kushandisa cosmetology

Kubatsira uye pokukuvadza ose flaxseed vava akatizivisa sezvo chokwadi sei tsime raro kushanda mu mapazi akasiyana mishonga. Ikozvino ngatitaurei pamusoro chii zvizorwa ehupfumi kufuka. Nerunako muRussia vaizivikanwa kunyange, ganda kumeso kwenguva refu vaine pauduku hwavo uye runako. Uye vakashandisa kunge neshinda. Mbeu vanofanira kubika, muchikuya kuti pulp uye kushandisa pachiso, mutsipa uye décolletage. About 20 maminitsi kubvisa chifukidzo. Haufaniri kuziva pachangu - kubvisa kunyange zvakadzamisisa wrinkles. Inobatsira aizomupa neshinda mbeu chero ganda. Jikichira paganda, hakubvisi kunyanyisa greasiness uye chakaoma inonyorovesa zvinovaka muviri uye mavhitaminzi. Hezvinoi, linseed, kubatsirwa uye kukuvadza kuti zvino pachena zvose.

Paaipedzisa kutaura

Saka, yoruchinda yakanga inoshandiswa mukurapa uye cosmetology nguva dzose uye sectors vose vemo. musha wese anofanira flaxseed. Kubatsira uye vanoipwanya saka incommensurable nemumwe, zvinokwanisika kuti kurishandisa pasina kumbozengurira ari kurapwa chirwere. Asi zvose usakanganwa chiremba.