Zvakakwana ganda utano, kana Yourself beautician

ganda utano vanopenya chero munhu Kashoma chipo chete Zvikuru Mother Nature, nekuti zuva nezuva kana atarisana nematambudziko zvezvakatipoteredza zvinhu: asi inokanganisa ari zvokunze kwezvakatipoteredza, kugara mupfungwa, asina kudzikama zvokudya, kushaya hope uye nevamwe "nemazango" yebudiriro ano, kavha edu ari kutanga kuratidza zviratidzo rokutanga wilting. Kusimbisazve "neta" ganda uye woripa matte uye velvety vangangoti kungwarira kutarisirwa nezuva. Izvi ndizvo zvakavanzika vechidiki.

Mukuwedzera, ganda yakanaka utano hazvifungiki pasina ndaisagona, nepakati kudya kunovaka. All inoshanda vanachandagwinyira apina-zvokudya deplete dermis, kunyimwa zvokudya uye zvakakwana mwando, iyo inotungamirira kuupenyu rokusamhanyira kukwegura. No zvishoma inokuvadza pastries uye zvihwitsi zvakakangwa uye Spicy chikafu, zvichiita kuti atadze kushanda zvakanaka pamusoro nemudumbu, kupatirwa uye rashes pamusoro Epiderme e. ari normalization of zvokudya, ivo nechekuita mukugarisana yose chakarondedzera mavhitaminzi zvinobatsira uye zvicherwa nokuda muviri wose, kusanganisira ganda, chete kunobatsira kuti akupe utano kweuduku chitarisiko. Uye ichi, sezvo tichiziva, mumwe mukuru zvikonzero basa rinobudirira, upenyu pachako uye upenyu munzanga.

A yakawanda nematambudziko ganda pamusoro akasika kutyorwa zvizere basa uye zororo, kushushikana mupfungwa kusingaperi, kushaya hope uye netsika dzakaipa. maawa masere okurara, agadzirise matambudziko sezvo vakasvika, mafungire akanaka uye ane utano hwakanaka kuchakubatsira kuderedza ganda vedu kubatwa kune mangwanani wrinkles, kuoma uye akatsvuka. Usiku, sezvo tichiziva, pane kushingaira sero kuvandudzwa zvose inofamba pamusoro pechifukidziro, saka vachifungawo zororo kunotungamirira kuti paumbwe mangwanani kuchinja vezera-ukama.

Healthy ganda pose kunoda kutarisirwa zuva nezuva uye nguva dzose yakadzika kuchenesa, moisturizing, toning, zvokudya. Zvichienderana kwayo mhando: jikichira, akaoma, kana kukabatanidzwa (zvakasiyana) vakasarudzwa zvakakodzera zvizorwa zvinhu uye maitirwe ezvinhu.

Kufudza Epiderme e - kumusoro, rinooneka paiva pechifukidziro yedu, ayo yakachena, moisturize, matauriro, uchisimbisa uye kudzivirira. Kunyanya vose maitirwo "mashiripiti" zvinoda chiso. Healthy ganda kumeso - a "achidanidzira kadhi" chero munhu. Zuva nezuva unofanira kuzvishambidza nemvura nyoro. Kana vanambuya vedu kushandiswa ichi uchanyangadika kana mvura mvura, maererano mumadhorobha budiriro, kutsvaga akachena dzinongoitika bhuku, zvinogona yakabikwa kupfavisa. Kuti aite izvi, shandisa zano beauticians: yakatengwa munzvimbo chezvinodhaka duku borax uye kuwedzera marita maviri Urume imwe yetea pamusoro fuma.

Asi, mvura achava zvakanaka kuchenesa ganda apo toning collagen uye elastin fibers Ice cubes. Store vakatenga zvizoro kubva inonyatsozivikanwa vagadziri pamwe ehupfumi kuti kuderera vasachembera, nokudzosa ruvara utano kana yakabikwa pachako kubva mvura munyoro, decoctions wemiriwo - kushandiswa kutsakatisa kumeso uye mutsipa nharaunda.

Healthy paganda shure kokunatswa akaonga anogamuchira besspirtovoj tonics kana lotions kwakavakirwa yemakwati, aine yakakodzera acidic kana chikuru ph. Mari idzi kwete chete kuramba kubvisa dermis edu, asi kunyevenutsa izvozvo, disinfect, kunyevenutsa uye matauriro.

Deep Kuchenesa jikichira ganda kwesha rinoitwa kamwe mazuva 7 ose, raoma - 1 kamwe mazuva 30 ose, zvakajairika - 1 nguva mumazuva 14. Natural kofi kwesha zvakakodzera mhando dzose dermis uye ari kufarira kuti abrasives kuti peeling. Pashure kunwa mukombe raMwari flavoured chinwiwa, achiwedzera gobvu ruomba kana chizi, mabhanana pulp kana uchi, namafuta. Swederai T-zone, ivo cheekbones uye matama dzeraundi massaging tumafuta kushanda pavari, uye pashure maminitsi 15, akashambidza kure.

Skin utano kwakavandudza, kana kamwe pavhiki kuti akomborera ayo chiutsi-kugeza. Ancient runako vachiwanzoshandisa kwavari, dzakurukurwa inoshamisa rejuvenation nzira. Nhasi, chiutsi anorumanya uye dzokugezera dzakakurumbira chaizvo pakati pavakadzi. Ivo vakaita kuti kuvhura uye kunatsa pores, kuvandudza microcirculation ropa uye okisijeni wedzerai masero, kuti adzorere mvura mwero uye akamira panze muchetura uye tsvina pamusoro pemvura pechifukidziro. Nzira iyi nemashiripiti kupa vechidiki anofara kushandisa nen'anga. The decoction kwemiti: chamomil uye calendula, elavender uye clove, achiwedzerawo madonhwe zvakanaka kwemafuta shoma.

Pashure kurinatsa, moisturizing uye toning ganda zvinokosha adzikamise energize. Healthy dermis vanofara kugamuchira daily zvinogutsa ruomba, zvakakodzera ayo mhando, kana iwe kukurumidza. Manheru, unogona kushandisa munhu usiku ruomba, Mwari akaronga kuti adzikunure masero, saka nguva dzose zvichaita kufudza wokunze uye yomukati akaturikidzana. Kana uchida akomborera muzviitire rebei kuisa yakabikwa uri zvinogutsa chifukidzo. Kumba, unogona kubika chero masiki chezvinhu kuti achasika mugumisiro haisi kuipa mhiri kwemakungwa chishamiso potions.

Shanduko mwaka nguva dzose pamwe vachinje zvizorwa unodzivirira michina. Kana chando tembiricha anodonhedza, chando uye mhepo inotonhora kuti zvakakodzera kushandisa mamwe mafuta zvinogutsa mumakenduru, zhizha nani kupa zvinodiwa kuti gels uye moisturizing ruomba nechiedza unaku uye runoenzanirana SPF (Sun Protection Factor), kuti adzivirire zvinobudirira kubva zuva rinopisa.